Breaking Free From Your Painful Past
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| Author | : Arlene Drake |
| Publisher | : Simon and Schuster |
| Total Pages | : 264 |
| Release | : 2017-03-21 |
| Genre | : Family & Relationships |
| ISBN | : 1942872828 |
With more than thirty years of experience, Dr. Arlene Drake writes a guide for those desperately in need of a way to break free from the pain of childhood abuse and reclaim their lives. When confronted with an abused child, our first impulse is to drop everything and provide comfort, get him or her out of danger, and find out what the hell is going on at home. It’s obvious that the child is helpless, in trouble, and needs protection. Parents or not, we instinctively know what to do: We take care of the child. But what if the child is you? Active and directive, Carefrontation is filled with exercises and the simple, effective tools Dr. Drake has used successfully with her own clients for more than three decades. It lays out a powerful way to repair the damage of childhood abuse and its lasting effects, by teaching you what your parents couldn’t: an invaluable set of skills and practices that will give you the resources to live as a healthy, happy adult. With the clear path this book provides, you can finally acknowledge that the suffering and the pain can stop. The destructive patterns can end. You can graduate, at last, into a life beyond “abuse victim” and for the first time take the power back from your abusers and finally be at peace.
| Author | : Lisha Sotelo |
| Publisher | : |
| Total Pages | : 167 |
| Release | : 2021-09-26 |
| Genre | : |
| ISBN | : |
Breaking Free From Your Painful Past How you can forgive the unforgivable. Here you will discover the secrets in closing past hurtful experiences and memories. Do you want that new life full of peace, happiness, and love now? Then keep reading... Are you feeling stuck in the course of unresolved painful emotions? You deserve to have a better, happier life without these destructive feelings you experience. These emotions that hurt you can seriously damage your health. Dr. Jay Winner recommended learning to manage your stress; otherwise, it will damage your health in many forms. Probably the person(s) that hurt you doesn't deserve your forgiveness, but you need to do it for your benefit. Are you playing destructive thoughts from your past over and over in your mind? You know you can not change the past. But through this journey, you will discover the secrets of how to open the door for forgiveness, leaving behind your painful and toxic emotions, and breaking free of resentments. In one article, Dr. Kim D'Eramo, who practices conscious medicine, said that when you think of love as a feeling, a relationship, or a thing, you irradiate beautiful powerful energy. It's hard to understand how it could affect your cells, your body, or your health. However, when you know that love is an energy that has a vibration and affects every cell in your body, it becomes easy to understand that love can heal your cells. During Lisha's journey for many years, she discovered how to let go of all the resentments, rage, fear, anger, and sadness from painful memories from her past. She had a long journey on her healing that, in the end, made her life meaningful and enjoyable. As an artist, she developed a deep insight into her life to live with peace, love, and compassion for herself and others. In this book, Lisha will help you: Discover how to heal your inner child and heal your painful open wounds. See all the benefits of forgiveness and the peace that comes with it. Get your power back and be strong by discovering your potential. Unlock the secrets to falling in love with yourself again. Understand how to confront your fears and become whole and confident. See how to live an emotionally stable positive attitude and minimize stress. Follow her simple shortcuts to improve your health emotionally and physically. You will read the remarkable journey of the painful past Lisha went through to become the woman she is today. She will reveal her secret to overcoming the things that hold back most people from finding true happiness in their life. Her story tells of abuse as a child, betrayal, divorce, and how she overcame her challenges of serious health issues, and more. Lisha will share with you how she broke free of her painful past to live a much happier, productive, and peaceful life she enjoys today. Don't let another day slip by in your life to discover just how profound these changes Lisha did to completely turn her life around. If you want to start seeing and feeling a happier you then, get this book today! Click the Buy now with 1-Click button to get your ebook instantly.
| Author | : Jess Connolly |
| Publisher | : Zondervan |
| Total Pages | : 240 |
| Release | : 2021-06-22 |
| Genre | : Religion |
| ISBN | : 0310352509 |
You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.
| Author | : Alex Lickerman |
| Publisher | : Health Communications, Inc. |
| Total Pages | : 290 |
| Release | : 2012-11-06 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0757316425 |
Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us. Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but we have the ability to establish a life-state to surmount the suffering life brings us. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including: --A new definition of victory and its relevance to happiness --The concept of the changing of poison into medicine --A way to view prayer as a vow we make to ourselves. --A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting --An approach to taking personal responsibility and moral action that enhances resilience --A process to managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining out goals --A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.
| Author | : James B. Richards |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2001 |
| Genre | : Religion |
| ISBN | : 9780883687222 |
Stop the pain of the past and be protected from the pain of the future. This paradigm-shattering book will free you from the forces that would turn you into a victim.
| Author | : Arvis Murrell |
| Publisher | : Christian Faith Publishing, Inc. |
| Total Pages | : 198 |
| Release | : 2019-02-08 |
| Genre | : Religion |
| ISBN | : 1643494805 |
Do you feel like your past follows you around? Maybe you had a painful childhood or experienced trauma later in life. You clearly see how your past holds you back, but you just can't seem to let go of it. Dr. Arvis Murrell understands your situation as she was once bound by a painful past. With a caring and compassionate heart, Arvis uses solid biblical principles and real-life experiences to help guide and lead you safely out of bondage. This book was especially written for those who have been victimized spiritually, physically, or emotionally. This powerful message will bring comfort, encouragement, healing, and restoration to those who hurt and think life has nothing better to offer. If your painful past is holding you back, It Doesn't Hurt Anymore will shed light on deeply rooted scars. Start anew today. Be relieved from the pain, break free from the shadows, and move forward to reclaim the life God has chosen for you. "The pathway to Freedom, Forgiveness and Fullness of Life is found through a personal relationship with Jesus! The necessary steps one takes on this journey are eloquently outlined in this book as the author shares God's amazing transformational experience in her life." "" Rev. Steve Baran, President-National Christian Counselors Association.
| Author | : Jimmy Evans |
| Publisher | : Baker Books |
| Total Pages | : 262 |
| Release | : 2013-10-01 |
| Genre | : Religion |
| ISBN | : 1441244573 |
We all experience emotional pain--and even devastation--in our lives, but few of us know how to deal with it properly. Our unresolved pain accumulates deep within the recesses of our hearts, in a place Jimmy Evans calls the "hurt pocket." The more pain we accumulate, the more we are mentally, emotionally, and relationally crippled. But what if we could reach into that hurt pocket, confront our pain, and experience release and freedom? Jimmy Evans shows readers how to completely remove and resolve every negative event from their past that is compromising their present and keeping them from their God-given destiny. He helps readers forgive others and themselves and discover true inner peace. Perfect for individuals, as well as small groups and entire churches, When Life Hurts will help set people free from the pain of the past so they can live fully in the present and look forward to the future.
| Author | : Barbara Wilson |
| Publisher | : Multnomah |
| Total Pages | : 226 |
| Release | : 2006-03-01 |
| Genre | : Religion |
| ISBN | : 1590525426 |
Get Untied from Your Past Sex is like glue. Super human glue. Inside marriage, God designed it to be a bond that is powerful and unifying. Outside of marriage, the bonds of sex can be devastating. Long after the lover is gone, the bond we’ve created stays with us, negatively impacting our lives and future relationships. Now, through an impressive combination of Scripture and scientific research, Barbara Wilson shows how God designed us to be uniquely bonded through sex. But even more so, she concentrates on the tangible hope that is yours. This book will equip you not only to break those bonds, but to embrace a new, abandoned, wise, and thankful heart. You’ve had sex. But now sex has you. It’s a past that haunts the present. Sabotaged relationships, low self-esteem, sexual dysfunction, an empty spiritual life. Sex will bind you up and tie you down. Why? It’s just sex. But “just sex” means your body, soul, mind, and spirit have become one with another. Released from a past of her own, Barbara Wilson now combines scientific research with Scripture to offer striking new insights about what sexual bonding is, why it is harmful, and how to move freely into your future. Complete with a study guide for group or personal use, The Invisible Bond is your hands-on tool for changing not your past…but your life. “Barb’s honesty and vulnerability will inspire you to let God do in your life what He has done in hers, mine, and millions of other lives. He has set us free from self-defeating guilt and shame, helped us embrace our sexuality rather than fear it, and taught us how to enjoy genuinely healthy, intimate relationships. If that sounds appealing to you, then you hold the right book in your hands.” Shannon Ethridge Bestselling author of the Every Woman’s Battle series Story Behind the Book As abstinence director and educator for a Sacramento pregnancy center, Barbara Wilson talks to wounded and bleeding hearts every day. They’ve lost the war on sexual purity and the daily consequences are their reality. All they want is hope—hope that they can be free from the pain and shame that their past drags into their present and future. This book reveals the negative impact of sexual bonding and offers steps to freedom from past sexual and emotional bonds. But even more, it offers new direction for the free heart, and how to embrace an abandoned, overflowing life!
| Author | : Kay Arthur |
| Publisher | : WaterBrook |
| Total Pages | : 69 |
| Release | : 2009-02-19 |
| Genre | : Religion |
| ISBN | : 0307499324 |
Unleash the Healing Power of Forgiveness As imperfect people living in an imperfect world, we eventually confront in nearly every relationship the need to extend or receive forgiveness. But when the wounds run deep, forgiveness doesn’t come easy. This eye-opening study deals with the difficult questions of forgiveness, including How can I forgive when the pain is so great? Does forgiving mean I have to forget the past? and What if I choose not to forgive? As you dig into what the Bible says on this vital topic, you’ll encounter the depths of God’s own mercy and discover how choosing forgiveness can free you from a painful past and propel you toward being all that God intends you to be.
| Author | : Vince Antonucci |
| Publisher | : NavPress |
| Total Pages | : 289 |
| Release | : 2018-01-09 |
| Genre | : Religion |
| ISBN | : 1496418891 |
What should we do when we feel stuck in life? You know how it feels. There’s a hurt in your past that is hard to get beyond. There’s a bad habit that’s difficult to break. There’s a setback that is just too tough to overcome. We all have our own unique situations in which we feel “stuck.” Americans’ favorite suggestions for how to fix our lives—self-help programs, self-esteem techniques, or simple willpower—leave many of us ceaselessly spinning our wheels and feeling just as “stuck” as ever. Vince Antonucci knows what this feels like, and he knows many who have struggled to fix their lives with these dead-end methods. He struggled to get past the pain of a neglectful and angry father. It wasn’t until Vince decided to go through a recovery and rehab course, focused on God, that he learned ways to break free of that hurt and to live in God’s future. Today, when someone walks through the doors of Vince’s innovative church, located just off the Las Vegas Strip, he offers a Restore class as one of three core classes that every member takes. He knows how important it is to learn to break free of these old hurts and bad habits. The essence of that popular class is contained in this book. Move past your past, heal your hurts, and break your bad habits.
