Body Reading Plain & Simple

Body Reading Plain & Simple
Author: Sasha Fenton
Publisher: Hampton Roads Publishing
Total Pages: 176
Release: 2016-08-01
Genre: Psychology
ISBN: 1612833640

We all know that hands can reveal character and destiny, but what about other parts of the body? With this basic guide, learn how your body features can reveal health, relationship, and behavior attributes and how to spot these in others. Divination expert, Sasha Fenton covers the waterfront of body reading in 15 short accessible chapters. Topics covered include faces, heads, hands, eyes, teeth, nails, feet, colors, moles, and itches. Generously illustrated with line drawings and graphs, this primer is a splendid introduction and guide to body secrets. Fun facts found here: Hair reflects one's health and one's state of mind. Moles suggest stomach trouble, relationship problems, or possibly an ill partner. A high bony nose suggests failure in business. Downwardly sloping eyebrows suggest a lack of energy and a tendency to whine. People with inward-leaning incisors are selfish, antisocial, and don't mind hurting others. Based on interviews, exhaustive research, and years of close observation, this practical guide is filled with fascinating facts and insight that will be greeted eagerly by all who are interested in a variety of divination systems.

Astral Projection Plain & Simple

Astral Projection Plain & Simple
Author: Osborne Phillips
Publisher: Llewellyn Worldwide
Total Pages: 202
Release: 2003
Genre: Body, Mind & Spirit
ISBN: 9780738702797

Discover a reality beyond human vision with the complete system in this book. It starts with preparation for the first steps out into the astral to clear instructions for returning to the physical body.

Body Respect

Body Respect
Author: Linda Bacon
Publisher: BenBella Books, Inc.
Total Pages: 234
Release: 2014-09-02
Genre: Social Science
ISBN: 1940363195

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies and the impact of living with inequality—not the numbers on a scale. In a mad dash to shrink our bodies, many of us get so caught up in searching for the perfect diet, exercise program, or surgical technique that we lose sight of our original goal: improved health and well-being. Popular methods for weight loss don't get us there and lead many people to feel like failures when they can't match unattainable body standards. It's time for a cease-fire in the war against obesity. Dr. Linda Bacon and Dr. Lucy Aphramor's Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. They also help make sense of how poverty and oppression—such as racism, homophobia, and classism—affect life opportunity, self-worth, and even influence metabolism. Body insecurity is rampant, and it doesn't have to be. It's time to overcome our culture's shame and distress about weight, to get real about inequalities and health, and to show every body respect.

Tarot Plain and Simple

Tarot Plain and Simple
Author: Anthony Louis
Publisher: Llewellyn Worldwide
Total Pages: 315
Release: 2010-09-08
Genre: Body, Mind & Spirit
ISBN: 0738718416

Tarot Plain and Simple by Anthony Louis is the book you've been waiting for! As the title indicates, this book presents the Tarot in clear language that anyone can understand. If you've had trouble learning the Tarot, this book gives the meaning of each and every one of the 78 Tarot cards—both in simple terms and in-depth ones, both upright interpretations and those for when a card is drawn reversed. Illustrations are from the elegant and mystic Robin Wood Tarot. This book leaves nothing out! It includes an overview of the history of the Tarot and suggests why this divinatory method works from a scientific point of view. It even includes several spreads and example readings. That way you can see exactly how the Tarot works, how the cards play off of each other and how to give a reading. Turn to any page and see how you can learn meanings and interpretations. The Five of Cups shows a cloaked person with head down and three of five cups knocked over, spilling their contents. Upright the card means "mourning." But the key words and phrases give you so much more. It can also mean regret, sadness, loss of trust, an emotional letdown, betrayal in love, and much more. How can you tell which expression best fits the card? It depends upon where it falls in the spread and the cards that surround or lead up to it. This is explained in the clear but comprehensive section on Tarot card spreads, and is illustrated in the sample readings. If you have been waiting for an ideal book to help you learn the Tarot, this is it. The longer you wait, the longer it will be before you can give effective Tarot readings. Get out that Tarot deck and get this book today!

Mindfulness Plain & Simple

Mindfulness Plain & Simple
Author: Oli Doyle
Publisher: Hachette UK
Total Pages: 119
Release: 2014-07-31
Genre: Body, Mind & Spirit
ISBN: 140915677X

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away. Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must.

What Can a Body Do?

What Can a Body Do?
Author: Sara Hendren
Publisher: Penguin
Total Pages: 242
Release: 2020-08-18
Genre: Design
ISBN: 0735220026

Named a Best Book of the Year by NPR and LitHub Winner of the 2021 Science in Society Journalism Book Prize A fascinating and provocative new way of looking at the things we use and the spaces we inhabit, and a call to imagine a better-designed world for us all. Furniture and tools, kitchens and campuses and city streets—nearly everything human beings make and use is assistive technology, meant to bridge the gap between body and world. Yet unless, or until, a misfit between our own body and the world is acute enough to be understood as disability, we may never stop to consider—or reconsider—the hidden assumptions on which our everyday environment is built. In a series of vivid stories drawn from the lived experience of disability and the ideas and innovations that have emerged from it—from cyborg arms to customizable cardboard chairs to deaf architecture—Sara Hendren invites us to rethink the things and settings we live with. What might assistance based on the body’s stunning capacity for adaptation—rather than a rigid insistence on “normalcy”—look like? Can we foster interdependent, not just independent, living? How do we creatively engineer public spaces that allow us all to navigate our common terrain? By rendering familiar objects and environments newly strange and wondrous, What Can a Body Do? helps us imagine a future that will better meet the extraordinary range of our collective needs and desires.

What Every BODY is Saying

What Every BODY is Saying
Author: Joe Navarro
Publisher: Harper Collins
Total Pages: 273
Release: 2009-10-13
Genre: Psychology
ISBN: 0061755664

OVER 1 MILLION COPIES SOLD Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. Read this book and send your nonverbal intelligence soaring. You will discover: The ancient survival instincts that drive body language Why the face is the least likely place to gauge a person's true feelings What thumbs, feet, and eyelids reveal about moods and motives The most powerful behaviors that reveal our confidence and true sentiments Simple nonverbals that instantly establish trust Simple nonverbals that instantly communicate authority Filled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world.

Health At Every Size

Health At Every Size
Author: Linda Bacon
Publisher: BenBella Books
Total Pages: 403
Release: 2010-05-04
Genre: Health & Fitness
ISBN: 1935618253

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

Cleo Porter and the Body Electric

Cleo Porter and the Body Electric
Author: Jake Burt
Publisher: Feiwel & Friends
Total Pages: 288
Release: 2020-10-06
Genre: Juvenile Fiction
ISBN: 1250236568

In a future forever changed by a pandemic, a girl survives in total isolation. A woman is dying. Cleo Porter has her medicine. And no way to deliver it. Like everyone else, twelve-year-old Cleo and her parents are sealed in an apartment without windows or doors. They never leave. They never get visitors. Their food is dropped off by drones. So they’re safe. Safe from the disease that nearly wiped humans from the earth. Safe from everything. The trade-off? They’re alone. Thus, when they receive a package clearly meant for someone else--a package containing a substance critical for a stranger’s survival--Cleo is stuck. As a surgeon-in-training, she knows the clock is ticking. But people don’t leave their units. Not ever. Until now.

Feng Shui Plain & Simple

Feng Shui Plain & Simple
Author: Sarah Bartlett
Publisher: Red Wheel/Weiser
Total Pages: 162
Release: 2018
Genre: House & Home
ISBN: 1571747893

"This simple guide to the art of feng shui provides easy-to-use tips and techniques for improving the energy in your life. You will learn to harmonize and lay out spaces in your home to enhance your personal energy, improve your overall wellbeing, and bring good fortune and balance into your life. This plain and simple guide discusses how to: declutter to clear the energy in your home; use the Chinese bagua (number square) to map out rooms to enhance energy; employ the five elements to harmonize the energy of your home; use feng shui for the exterior of your home and outside landscaping. This wonderful primer will be hailed by anyone interested in interior design, Chinese legend and lore, and the creation of healing and harmonious living spaces."--Publisher's description.