Body Reading Plain & Simple

Body Reading Plain & Simple
Author: Sasha Fenton
Publisher: Hampton Roads Publishing
Total Pages: 176
Release: 2016-08-01
Genre: Psychology
ISBN: 1612833640

We all know that hands can reveal character and destiny, but what about other parts of the body? With this basic guide, learn how your body features can reveal health, relationship, and behavior attributes and how to spot these in others. Divination expert, Sasha Fenton covers the waterfront of body reading in 15 short accessible chapters. Topics covered include faces, heads, hands, eyes, teeth, nails, feet, colors, moles, and itches. Generously illustrated with line drawings and graphs, this primer is a splendid introduction and guide to body secrets. Fun facts found here: Hair reflects one's health and one's state of mind. Moles suggest stomach trouble, relationship problems, or possibly an ill partner. A high bony nose suggests failure in business. Downwardly sloping eyebrows suggest a lack of energy and a tendency to whine. People with inward-leaning incisors are selfish, antisocial, and don't mind hurting others. Based on interviews, exhaustive research, and years of close observation, this practical guide is filled with fascinating facts and insight that will be greeted eagerly by all who are interested in a variety of divination systems.

Astral Projection Plain & Simple

Astral Projection Plain & Simple
Author: Osborne Phillips
Publisher: Llewellyn Worldwide
Total Pages: 202
Release: 2003
Genre: Body, Mind & Spirit
ISBN: 9780738702797

Discover a reality beyond human vision with the complete system in this book. It starts with preparation for the first steps out into the astral to clear instructions for returning to the physical body.

Tarot Plain and Simple

Tarot Plain and Simple
Author: Anthony Louis
Publisher: Llewellyn Worldwide
Total Pages: 315
Release: 2010-09-08
Genre: Body, Mind & Spirit
ISBN: 0738718416

Tarot Plain and Simple by Anthony Louis is the book you've been waiting for! As the title indicates, this book presents the Tarot in clear language that anyone can understand. If you've had trouble learning the Tarot, this book gives the meaning of each and every one of the 78 Tarot cards—both in simple terms and in-depth ones, both upright interpretations and those for when a card is drawn reversed. Illustrations are from the elegant and mystic Robin Wood Tarot. This book leaves nothing out! It includes an overview of the history of the Tarot and suggests why this divinatory method works from a scientific point of view. It even includes several spreads and example readings. That way you can see exactly how the Tarot works, how the cards play off of each other and how to give a reading. Turn to any page and see how you can learn meanings and interpretations. The Five of Cups shows a cloaked person with head down and three of five cups knocked over, spilling their contents. Upright the card means "mourning." But the key words and phrases give you so much more. It can also mean regret, sadness, loss of trust, an emotional letdown, betrayal in love, and much more. How can you tell which expression best fits the card? It depends upon where it falls in the spread and the cards that surround or lead up to it. This is explained in the clear but comprehensive section on Tarot card spreads, and is illustrated in the sample readings. If you have been waiting for an ideal book to help you learn the Tarot, this is it. The longer you wait, the longer it will be before you can give effective Tarot readings. Get out that Tarot deck and get this book today!

Feng Shui Plain & Simple

Feng Shui Plain & Simple
Author: Sarah Bartlett
Publisher: Red Wheel/Weiser
Total Pages: 162
Release: 2018
Genre: House & Home
ISBN: 1571747893

"This simple guide to the art of feng shui provides easy-to-use tips and techniques for improving the energy in your life. You will learn to harmonize and lay out spaces in your home to enhance your personal energy, improve your overall wellbeing, and bring good fortune and balance into your life. This plain and simple guide discusses how to: declutter to clear the energy in your home; use the Chinese bagua (number square) to map out rooms to enhance energy; employ the five elements to harmonize the energy of your home; use feng shui for the exterior of your home and outside landscaping. This wonderful primer will be hailed by anyone interested in interior design, Chinese legend and lore, and the creation of healing and harmonious living spaces."--Publisher's description.

Body Respect

Body Respect
Author: Linda Bacon
Publisher: BenBella Books, Inc.
Total Pages: 234
Release: 2014-09-02
Genre: Social Science
ISBN: 1940363195

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies and the impact of living with inequality—not the numbers on a scale. In a mad dash to shrink our bodies, many of us get so caught up in searching for the perfect diet, exercise program, or surgical technique that we lose sight of our original goal: improved health and well-being. Popular methods for weight loss don't get us there and lead many people to feel like failures when they can't match unattainable body standards. It's time for a cease-fire in the war against obesity. Dr. Linda Bacon and Dr. Lucy Aphramor's Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. They also help make sense of how poverty and oppression—such as racism, homophobia, and classism—affect life opportunity, self-worth, and even influence metabolism. Body insecurity is rampant, and it doesn't have to be. It's time to overcome our culture's shame and distress about weight, to get real about inequalities and health, and to show every body respect.

Fairies Plain & Simple

Fairies Plain & Simple
Author: Ralph Harvey
Publisher: Hampton Roads Publishing
Total Pages: 146
Release: 2017-11-01
Genre: Body, Mind & Spirit
ISBN: 1612833942

An Introduction to the History and Mystery of Their Magical Realm Fairies abound in the realms of myth and folklore. They have enchanted humans for centuries—but are these mischievous, ethereal creatures more than just myth? One could ask for no better guide to the fairy realm than Ralph Harvey, one of England’s foremost modern-day witches. In Fairies Plain & Simple he intersperses his own intriguing fairy encounters (among them, a mysterious musical interlude in an Irish valley) with succinct yet interesting introductions to fairy lore. You will learn why roses have special meaning to fairies and why “elf bolts” are significant as well as how fairies influenced everyone from Henry III to Sir Arthur Conan Doyle. Harvey even describes the best ways to seek out fairies (hint: aligning your chakras will help) and how to express gratitude for fairy favors.

Astrology

Astrology
Author: Cass Jackson
Publisher: Hampton Roads Publishing
Total Pages: 174
Release: 2024-09-03
Genre: Body, Mind & Spirit
ISBN: 1612835058

The Plain & Simple Guide to the Zodiac, Your Sun Sign, the Planets, and Interpreting Your Chart Everyone reads their horoscope in the newspaper and online; however, few really understand very much about astrology. To the uninitiated, astrology can seem rather daunting. All those measurements, degrees, and logarithms—what’s simple about it? This wonderful introduction demystifies a topic that everyone knows a little bit about and provides a basic framework for understanding it. The Jacksons’ easy and straightforward approach explains how you can learn more about yourself and those around you through the zodiac. Learn the characteristics of each sun sign, create a birth chart, discover your rising and moon signs, and learn to determine what the stars say about our characteristics, personalities, and compatibilities. Esoteric topics in astrology, including trines, aspects, and conjunctions are also explored. This plain and simple guide includes illustrations and charts covering all the signs of the zodiac. This book was previously published as Astrology Plain & Simple.

Mindfulness Plain & Simple

Mindfulness Plain & Simple
Author: Oli Doyle
Publisher: Hachette UK
Total Pages: 119
Release: 2014-07-31
Genre: Body, Mind & Spirit
ISBN: 140915677X

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away. Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must.

Face Reading Plain & Simple

Face Reading Plain & Simple
Author: Jonathan Dee
Publisher: Hampton Roads Publishing
Total Pages: 162
Release: 2018-08-01
Genre: Psychology
ISBN: 1612833969

The face is the first thing we focus on when meeting any new person—we automatically assess a person’s mood, feelings, and intentions by what we “read” on that person’s face. We consider some people to have “kind” eyes or a grumpy look. This book will introduce you to the ancient Chinese art of face reading so that you can gain insight into the personalities of your loved ones and those you meet. Discover aspects of personality you never knew existed! Chinese face reading demonstrates that faces are open books, and their individual features provide the keys to interpreting their message. The author explores the significance of: Twenty-three basic eye shapes Twenty-three eyebrow conformations Thirteen ear types Thirteen basic nose profiles Nine mouth types Along the way the author discusses the subtle distinctions within the cheekbones, the lips, the forehead, and facial creases.

Chakras Plain & Simple

Chakras Plain & Simple
Author: Sasha Fenton
Publisher: Hampton Roads Publishing
Total Pages: 146
Release: 2017-06-01
Genre: Body, Mind & Spirit
ISBN: 1612833853

This accessible and user-friendly book introduces the seven major chakras—those spinning vortexes of energy throughout the body—and presents ways of healing the emotional, mental, physical, and spiritual problems that arise when the chakras are blocked, misaligned, or too open. It also describes how the chakras affect people and provides simple healing techniques, an explanation of the relationship between color and mood, tips for using gemstones to cleanse and energize, and advice for practicing aromatherapy and other complementary systems to channel energy within the body. A brief history of the chakras, a discussion of the relationship between the chakras and astrology, and an exploration of the chakras and kundalini are also included. This is a book for anyone interested in alternative medicine and for everyone interested in leading healthier, more energetic, and happier lives.