Body Mind And Mouth
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| Author | : Margaret Marshall |
| Publisher | : Abbott Press |
| Total Pages | : 113 |
| Release | : 2012-12-06 |
| Genre | : Health & Fitness |
| ISBN | : 1458206785 |
Most people understand that they are in control of what and how they eat. Unfortunately, there can be a daily disconnect regarding ones body, mind, and mouth, very often lasting for years. In this guide, author Margaret Marshall uses insights and lessons from her clients lives, along with her own experiences, to address the challenges we often face controlling our weight. She asks you to consider the unpleasant and sometimes life-threatening circumstances we accept in our lives instead of taking responsibility for our well-being. Among the real stories she shares in Body, Mind, and Mouth is the story of a New York City police officer who no longer fits into his bulletproof vest. He closes it tightly on his right side leaving a gap on his left side, knowing to face right if he is ever in a shoot-out. Also included is the story of a working mother and her son, who became increasingly heavier due to her busy life and the ease of obtaining fast food. These and other stories illustrate how our minds affect our mouths, how our mouths affect our bodies, and how a shift in thought can benefit our health and wellness. Margaret Marshall uses humor and real stories to demonstrate her vast knowledge of nutrition and psychology in the weight-loss field. She brings to the book the same enthusiasm and knowledge she does in her speaking. Her message is clear, well written, and motivating. Imagine a book that is easy to read and packed with good information. Now thats a real deal. Dr. Harris R. Cohen, author of Lessons Learned: How to Negotiate the Life You Want to Live
| Author | : Gerald P. Curatola |
| Publisher | : Center Street |
| Total Pages | : 232 |
| Release | : 2017-06-20 |
| Genre | : Health & Fitness |
| ISBN | : 1546082530 |
Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.
| Author | : Margaret Marshall |
| Publisher | : Abbott Press |
| Total Pages | : 113 |
| Release | : 2012-12 |
| Genre | : Health & Fitness |
| ISBN | : 1458206807 |
Most people understand that they are in control of what and how they eat. Unfortunately, there can be a daily disconnect regarding one’s body, mind, and mouth, very often lasting for years. In this guide, author Margaret Marshall uses insights and lessons from her clients’ lives, along with her own experiences, to address the challenges we often face controlling our weight. She asks you to consider the unpleasant and sometimes life-threatening circumstances we accept in our lives instead of taking responsibility for our well-being. Among the real stories she shares in Body, Mind, and Mouth is the story of a New York City police officer who no longer fits into his bulletproof vest. He closes it tightly on his right side leaving a gap on his left side, knowing to face right if he is ever in a shoot-out. Also included is the story of a working mother and her son, who became increasingly heavier due to her busy life and the ease of obtaining fast food. These and other stories illustrate how our minds affect our mouths, how our mouths affect our bodies, and how a shift in thought can benefit our health and wellness. “Margaret Marshall uses humor and real stories to demonstrate her vast knowledge of nutrition and psychology in the weight-loss field. She brings to the book the same enthusiasm and knowledge she does in her speaking. Her message is clear, well written, and motivating. Imagine a book that is easy to read and packed with good information. Now that’s a real deal.” —Dr. Harris R. Cohen, author of Lessons Learned: How to Negotiate the Life You Want to Live
| Author | : Dominik Nischwitz |
| Publisher | : Chelsea Green Publishing |
| Total Pages | : 210 |
| Release | : 2020-03-18 |
| Genre | : Health & Fitness |
| ISBN | : 1603589554 |
The future of medicine—and the key to a healthier life—starts in your mouth American dentists are beginning to discover what some of their European counterparts have long understood: Many common chronic conditions—obesity, inflammation, stroke, diabetes, Alzheimer’s, heart disease, and cancer, among others—often have their origins in the mouth. In a groundbreaking new work, German dentist Dr. Dominik Nischwitz presents the principles of biological dentistry along with emerging scientific research on the mouth’s vital role in the body’s microbiome—a key to whole body wellness. Challenging conventional dental wisdom that views the teeth as separate from the rest of the body, and conventional dental practices that often cause more harm than good, It’s All in Your Mouth delivers: The latest research on the microbiome and the mouth Critical information on the dangers of root canals and amalgam fillings The important role of nutrition in oral health and hygiene A clarion call for a new approach to dentistry Sensible, holistic, and humane, It’s All in Your Mouth offers a necessary new approach to natural immunity to chronic disease and integrating dental hygiene into whole body health.
| Author | : Victor Zeines |
| Publisher | : Xlibris |
| Total Pages | : 0 |
| Release | : 2010 |
| Genre | : Dental care |
| ISBN | : 9781453522264 |
YOUR DENTAL TREATMENT MAY BE KILLING YOU! Did you know that conventional dental care often causes more harm than good-that treatments such as mercury dental fillings, root canals, and fluoride applications to reduce cavities are now being linked to cancer, heart disease, and auto-immune illnesses? NOW THERE'S A BETTER WAY ... In this groundbreaking new book, Dr. Victor Zeines, D.D.S., shows how examining the mouth can reveal the presence of illnesses or unstable conditions in other areas of the body. He then offers safe, proven therapies that enhance-not lessen-the body's own healing powers. Among the highly effective holistic approaches he uses are: Acupressure points to relieve tooth pain Healing herbal mouth and gum rinses you can make yourself Natural root canal methods for better results A special novocaine that prevents palpitations TMJ adiustment to restore proper tooth alignment and alleviate headaches A simple 8-step treatment to knock out gum disease Minerals that reduce tooth sensitivity Save your health by saving your teeth- You could add years to your life!
| Author | : John Douillard |
| Publisher | : Harmony |
| Total Pages | : 274 |
| Release | : 2018-08-14 |
| Genre | : Health & Fitness |
| ISBN | : 0307803082 |
Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!
| Author | : Carol Vander Stope |
| Publisher | : |
| Total Pages | : 291 |
| Release | : 2010-01-18 |
| Genre | : Dental assistants |
| ISBN | : 9780982586907 |
Your dental professional can surmise you have heart disease, stroke risk, osteoporosis, diabetes, or pre-diabetes just by ¿reading¿ the condition of your gums and the bone around your teeth. You may have heard that poor gum management leads to heart disease, but the damage goes far beyond that. Through chronic inflammatory processes, gum disease reflects and influences general health and aging in ways not imagined just a few years ago. MOUTH MATTERS is the first book that describes how your oral health affects your heart, blood vessels, lungs, bones, and kidneys. It reviews how gum disease can influence diabetes and pregnancy outcomes, or cause the rejection of artificial joints. It introduces oral cancer risks and jaw-joint/clenching problems. And of course it explains many people¿s biggest fear ¿ how teeth are lost without pain or any other noticeable symptoms until the end stages of the disease that leads to their loss. MOUTH MATTERS also tells you what you can do about it. If you want to live a long and vibrant life in our disease-ridden western society, you need to learn the vital strategies that control inflammation. The seeds for inflammation are sown decades before chronic inflammation expresses as disease. If you already suffer chronic inflammation, what you learn in these pages will help you douse the inflammatory fires. Educating yourself means you welcome the opportunity to take control of your health and the health of your family. Learn how to naturally strengthen your own body systems so you can resist disease, rather than create it!
| Author | : Sian Beilock |
| Publisher | : Simon and Schuster |
| Total Pages | : 288 |
| Release | : 2017-03-14 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 145162669X |
"Takes you inside the amazing science of how the body affects the mind, and shows how to use that wisdom to live smarter and maximize what your body teaches your mind"--
| Author | : torrin a. greathouse |
| Publisher | : Milkweed Editions |
| Total Pages | : 77 |
| Release | : 2020-12-22 |
| Genre | : Poetry |
| ISBN | : 1571317155 |
A versatile missive written from the intersections of gender, disability, trauma, and survival. “Some girls are not made,” torrin a. greathouse writes, “but spring from the dirt.” Guided by a devastatingly precise hand, Wound from the Mouth of a Wound—selected by Aimee Nezhukumatathil as the winner of the 2020 Ballard Spahr Prize for Poetry—challenges a canon that decides what shades of beauty deserve to live in a poem. greathouse celebrates “buckteeth & ulcer.” She odes the pulp of a bedsore. She argues that the vestigial is not devoid of meaning, and in kinetic and vigorous language, she honors bodies the world too often wants dead. These poems ache, but they do not surrender. They bleed, but they spit the blood in our eyes. Their imagery pulses on the page, fractal and fluid, blooming in a medley of forms: broken essays, haibun born of erasure, a sonnet meant to be read in the mirror. greathouse’s poetry demands more of language and those who wield it. “I’m still learning not to let a stranger speak / me into a funeral.” Concrete and evocative, Wound from the Mouth of a Wound is a testament to persistence, even when the body is not allowed to thrive. greathouse—elegant, vicious, “a one-girl armageddon” draped in crushed velvet—teaches us that fragility is not synonymous with flaw.
| Author | : Dr. E. M. Abrahamson |
| Publisher | : Pickle Partners Publishing |
| Total Pages | : 193 |
| Release | : 2016-08-09 |
| Genre | : Health & Fitness |
| ISBN | : 1787200574 |
STARTLING FACTS ABOUT “SUGAR STARVATION” As many as one out of five Americans may be suffering needlessly from a disease that a simple change in diet can cure or prevent. The disease, SUGAR STARVATION or hyperinsulinism, along with its companion disorder hypoglycemia, holds the key to an amazing range of mental and physical conditions. It has been called “THE MASQUERADER” because its symptoms disguise themselves as neurosis, migraine headaches, insomnia, allergies, fatigue, EVEN SUICIDAL DEPRESSION! NOW BODY, MIND, & SUGAR, hailed upon publication as a major scientific breakthrough of vital importance, tells of the extraordinary role that blood sugar plays in the mechanism that keeps body and mind in healthy balance. It shows, through case histories, how low blood sugar can be misdiagnosed, and, as a consequence, dangerously ignored. Finally, this clear, highly readable book gives you the simple diets which have been used successfully in the treatment of sugar starvation—DIETS THAT YOU CAN EASILY FOLLOW!
