Body and Mature Behaviour
Author | : Moshé Feldenkrais |
Publisher | : Psychology Press |
Total Pages | : 186 |
Release | : 1949 |
Genre | : Anxiety |
ISBN | : 9780415210751 |
First Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
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Author | : Moshé Feldenkrais |
Publisher | : Psychology Press |
Total Pages | : 186 |
Release | : 1949 |
Genre | : Anxiety |
ISBN | : 9780415210751 |
First Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
Author | : Moshe Feldenkrais |
Publisher | : North Atlantic Books |
Total Pages | : 265 |
Release | : 2005-09-08 |
Genre | : Health & Fitness |
ISBN | : 1583941150 |
A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In an intellectually rich and eloquent style, Feldenkrais delves into neurology, prehistory, child development, gravity and anti-gravity, reflexive versus learned behavior, the effects of emotion, especially anxiety, on posture, and most importantly, the inseparability of body and mind.
Author | : Moshe Feldenkrais |
Publisher | : North Atlantic Books |
Total Pages | : 265 |
Release | : 2013-07-23 |
Genre | : Health & Fitness |
ISBN | : 1583948074 |
A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In an intellectually rich and eloquent style, Feldenkrais delves into neurology, prehistory, child development, gravity and anti-gravity, reflexive versus learned behavior, the effects of emotion, especially anxiety, on posture, and most importantly, the inseparability of body and mind.
Author | : Feldenkrais, M |
Publisher | : Routledge |
Total Pages | : 186 |
Release | : 2013-09-13 |
Genre | : Medical |
ISBN | : 1136336605 |
First Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
Author | : Moshe Feldenkrais |
Publisher | : North Atlantic Books |
Total Pages | : 257 |
Release | : 2011-06-28 |
Genre | : Health & Fitness |
ISBN | : 1583944192 |
A thorough study of the Feldenkrais Method, a leading form of exercise therapy designed to improve your mental and physical well-being through mindful movement An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons—dancers, musicians, martial artists, gymnasts, and athletes—a well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone’s overall health on many levels. Using Moshe Feldenkrais’s own words, Embodied Wisdom clearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and consciousness, movement and its effect on the mind. Embodied Wisdom gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.
Author | : Moshe Feldenkrais |
Publisher | : |
Total Pages | : 173 |
Release | : 1990 |
Genre | : Exercise |
ISBN | : 9780140192575 |
Author | : Moshe Feldenkrais |
Publisher | : North Atlantic Books |
Total Pages | : 204 |
Release | : 2019-04-23 |
Genre | : Health & Fitness |
ISBN | : 1623173345 |
Discover the transformative insights of movement pioneer Moshe Feldenkrais Essential reading for somatic practitioners, movement teachers, performing artists, and anyone interested in self-improvement and healing As a scientist, martial artist, and founder of the Feldenkrais Method, Moshe Feldenkrais wrote several influential books on the relationship between movement, learning, and health. The Elusive Obvious is a thorough and accessible explanation of the method that is more relevant today than when it was first published, as current research strongly supports many of its insights. The Feldenkrais Method has two main strands: Awareness Through Movement and Functional Integration. Both are renowned worldwide for their ability to reduce pain and anxiety, cultivate vitality, and improve performance. This new edition of The Elusive Obvious includes a beautiful presentation featuring a fold-out insert with illustrations that depict these two approaches. By uncovering solutions that are often hidden in plain sight, this book can help you learn to move with greater ease, grace, and efficiency through the Feldenkrais Method.
Author | : Moshe Feldenkrais |
Publisher | : |
Total Pages | : |
Release | : 2019-05-23 |
Genre | : |
ISBN | : 9781732241312 |
Author | : Thomas Erikson |
Publisher | : St. Martin's Essentials |
Total Pages | : 181 |
Release | : 2019-07-30 |
Genre | : Business & Economics |
ISBN | : 1250179955 |
Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague’s abrasive manner rub you the wrong way? You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ‘surrounded by idiots’, communication expert and bestselling author, Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain types of people. Surrounded by Idiots is an international phenomenon, selling over 1.5 million copies worldwide. It offers a simple, yet ground-breaking method for assessing the personalities of people we communicate with – in and out of the office – based on four personality types (Red, Blue, Green and Yellow), and provides insights into how we can adjust the way we speak and share information. Erikson will help you understand yourself better, hone communication and social skills, handle conflict with confidence, improve dynamics with your boss and team, and get the best out of the people you deal with and manage. He also shares simple tricks on body language, improving written communication, advice on when to back away or when to push on, and when to speak up or shut up. Packed with ‘aha!’ and ‘oh no!’ moments, Surrounded by Idiots will help you understand and communicate with those around you, even people you currently think are beyond all comprehension. And with a bit of luck you can also be confident that the idiot out there isn’t you!