Bill Walton's Total Book of Bicycling
Author | : Bill Walton |
Publisher | : Bantam |
Total Pages | : 392 |
Release | : 1985 |
Genre | : Sports & Recreation |
ISBN | : 9780553340754 |
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Author | : Bill Walton |
Publisher | : Bantam |
Total Pages | : 392 |
Release | : 1985 |
Genre | : Sports & Recreation |
ISBN | : 9780553340754 |
Author | : Bill Walton |
Publisher | : Simon and Schuster |
Total Pages | : 336 |
Release | : 2016-03-22 |
Genre | : Biography & Autobiography |
ISBN | : 1476716862 |
An NBA sports star and cultural icon discusses his catastrophic spinal collapse in 2007, the excruciating pain he suffered and his slow recovery, as well as his childhood, sports career, and the political and cultural upheaval of the 1960s.
Author | : Rob Van der Plas |
Publisher | : Motorbooks International |
Total Pages | : 260 |
Release | : 1993 |
Genre | : Sports & Recreation |
ISBN | : 9780933201323 |
Gives information on the modern fat-tire bike, includes choosing the right equipment, getting the most out of the mountain bike, provides technical aspects of the bike, and details maintenance.
Author | : Rob Van der Plas |
Publisher | : Motorbooks |
Total Pages | : 276 |
Release | : 1987 |
Genre | : Sports & Recreation |
ISBN | : |
For those who will be taking medium or long trips via bicycle, this is a guide to equipment, gear, riding techniques,and safety measures. Also use the author's Roadside Bicycle Repairs: The Simple Guide to Fixing Your Bike (1987).
Author | : Roy M. Wallack |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 385 |
Release | : 2015-03-10 |
Genre | : Sports & Recreation |
ISBN | : 0738217565 |
Do You Want to Ride to 100—and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive Bike for Life plan with even more practical tips and strategies to keep you riding to 100—and beyond. Fully updated, revised, and illustrated, Bike for Life features: - Cutting-edge workout strategies for achieving best-ever fitness at any age - Science-based 8- and 16-week Century training schedules - A radical new workout method that'll make you fly up the hills - An anti-aging plan to revive muscularity, strength, and reaction time - An exclusive 10-step Yoga for Cyclists routine - Strategies to fix "cyclist's knee" and "biker's back" - Advice on avoiding cycling-related impotence and osteoporosis - Ways to survive mountain lions, bike-jackers, poison ivy, and headwinds - Handling skills and bike-fit advice from famous coaches - Tips on staying motivated with worldwide adventures and challenges - The Bike for Life hall of fame: stories of amazing riders in their 60s, 70s, 80s, and up With oral-history interviews and profiles of the biggest names of the sport, including: John Howard, Gary Fisher, Rebecca Rusch, Ned Overend, Tinker Juarez, Juli Furtado, Marla Streb, Missy Giove, Johnny G, Eddie B, Mike Sinyard, and Rich "The Reverend" White.
Author | : David Meerman Scott |
Publisher | : John Wiley & Sons |
Total Pages | : 196 |
Release | : 2010-08-02 |
Genre | : Business & Economics |
ISBN | : 0470900520 |
The Grateful Dead-rock legends, marketing pioneers The Grateful Dead broke almost every rule in the music industry book. They encouraged their fans to record shows and trade tapes; they built a mailing list and sold concert tickets directly to fans; and they built their business model on live concerts, not album sales. By cultivating a dedicated, active community, collaborating with their audience to co-create the Deadhead lifestyle, and giving away "freemium" content, the Dead pioneered many social media and inbound marketing concepts successfully used by businesses across all industries today. Written by marketing gurus and lifelong Deadheads David Meerman Scott and Brian Halligan, Marketing Lessons from the Grateful Dead gives you key innovations from the Dead's approach you can apply to your business. Find out how to make your fans equal partners in your journey, "lose control" to win, create passionate loyalty, and experience the kind of marketing gains that will not fade away!
Author | : McDougal Littell Incorporated |
Publisher | : |
Total Pages | : 802 |
Release | : 1995 |
Genre | : Language Arts & Disciplines |
ISBN | : 9780812386653 |
Author | : Larry Bird |
Publisher | : HarperCollins |
Total Pages | : 369 |
Release | : 2009-11-04 |
Genre | : Sports & Recreation |
ISBN | : 0547416814 |
The New York Times bestseller from Hall of Fame basketball legends Larry Bird and Earvin Magic Johnson. From the moment these two players took the court on opposing sides, they engaged in a fierce physical and psychological battle. Their uncommonly competitive relationship came to symbolize the most compelling rivalry in the NBA. In Celtic green was Larry Bird, the hick from French Lick, with laser-beam focus, relentless determination, and a deadly jump shot, a player who demanded excellence from everyone and whose caustic wit left opponents quaking in their high-tops. Magic Johnson was Mr. Showtime, a magnetic personality with all the right moves. Young, indomitable, he was a pied piper in purple and gold. And he burned with an inextinguishable desire to win. These were the basketball epics of the 1980s — Celtics vs Lakers, East vs West, physical vs finesse, Old School vs Showtime, even white vs black. Each pushed the other to greatness — together Bird and Johnson collected eight NBA Championships, six MVP awards and helped save the floundering NBA at its most critical time. When it started they were bitter rivals, but along the way they became lifelong friends. With intimate, fly-on-the-wall detail, When the Game Was Ours transports readers to this electric era of basketball and reveals for the first time the inner workings of two players dead set on besting one another. From the heady days of trading championships to the darker days of injury and illness, we come to understand Larry’s obsessive devotion to winning and how his demons drove him on the court. We hear him talk with candor about playing through chronic pain and its truly exacting toll. In Magic we see a young, invincible star struggle with the sting of defeat, not just as a player but as a team leader. We are there the moment he learns he’s contracted HIV and hear in his own words how that devastating news impacted his relationships in basketball and beyond. But always, in both cases, we see them prevail. A compelling, up-close-and-personal portrait of basketball’s most inimitable duo, When the Game Was Ours is a reevaluation of three decades in counterpoint. It is also a rollicking ride through professional basketball’s best times.
Author | : Mary Walton |
Publisher | : Penguin |
Total Pages | : 292 |
Release | : 1988-11-01 |
Genre | : Business & Economics |
ISBN | : 9780399550003 |
Whether you're the owner of our own small business, a middle manager in a mid-sized company, or the CEO of a multinational, this book can show you how to improve your profits and productivity. How? By following the principles of The Deming Management Method. Middle- and top-echelon managers in particular will find Dr. Deming's method provocative and controversial. He is for a total revamping of the way American managers manage. Some of his pet peeves are: managers who manage by slogans or by setting quotas, managers who don't know what their jobs are and who can't define the responsibilities of the workers under them, managers who tend to blame workers, not realizing that workers want to take pride in their work. Change, Dr. Deming beliees, starts at the top with an informed, quality-conscious management. This book includes excellent advice on how to achieve that level of management expertise in the author's analysis of Dr. Deming's famous 14 Points for Managers and his Deadly diseases of management. Dr. Deming's management techniques are all carefully explained in this detailed, step-by-step treatment of their major points and of their practical applications to everyday business life. A large portion of The Deming Management Method is devoted to practical applications of the method by some of American's most innovative firms, including Honeywell, AT&T and Campbell's Soup.