Beyond Regret
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| Author | : Daniel H. Pink |
| Publisher | : Penguin |
| Total Pages | : 256 |
| Release | : 2022-02-01 |
| Genre | : Psychology |
| ISBN | : 0735210675 |
“The world needs this book.” —Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the Heart An instant New York Times bestseller As featured in The Wall Street Journal and The Washington Post Named a Must Read of 2022 by Forbes, Newsweek, and Goodreads From the #1 New York Times–bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret. Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes about regret ever conducted as well as his own World Regret Survey—which has collected regrets from more than 15,000 people in 105 countries—he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path forward. As he did in his bestsellers Drive, When, and A Whole New Mind, Pink lays out a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people's regrets as well as practical takeaways for reimagining regret as a positive force, The Power of Regret shows how we can live richer, more engaged lives.
| Author | : Stephen Arterburn |
| Publisher | : Bethany House |
| Total Pages | : 235 |
| Release | : 2011-05 |
| Genre | : Religion |
| ISBN | : 0764208896 |
Helps empower readers to make the best decisions for their lives with no regrets, instructing them on how to make peace with their past to reach emotional and spiritual freedom.
| Author | : Hamilton Beazley |
| Publisher | : John Wiley & Sons |
| Total Pages | : 237 |
| Release | : 2004-01-13 |
| Genre | : Psychology |
| ISBN | : 0471481793 |
At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to overcome them. Grounded in proven psychotherapeutic and spiritual principles, No Regrets brings together the insights of mental health professionals, spiritual teachers, and self-help experts. In No Regrets, you'll find: * A structured ten-step program for letting go of burdensome regrets * Powerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, and sharing with others * Insights into toxic thought patterns that create and support regrets * Persistent myths about forgiveness that keep us trapped in our regrets * Inspiring stories of people who have freed themselves from regret No Regrets will show you a way out of the pain, guilt, and shame of the past and how to create a rich and rewarding life in the present. "Hamilton Beazley has the distinct ability to understand the most complex inner workings of the human spirit and mind. No Regrets is destined to take its place alongside the other great self-help guides of our time." -Howard J. Shaffer, Ph.D., Associate Professor and Director Division on Addictions, Harvard Medical School
| Author | : Bronnie Ware |
| Publisher | : Hay House, Inc |
| Total Pages | : 322 |
| Release | : 2019-08-13 |
| Genre | : Self-Help |
| ISBN | : 1401956009 |
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
| Author | : Dave Ferguson |
| Publisher | : Multnomah |
| Total Pages | : 242 |
| Release | : 2018-06-05 |
| Genre | : Religion |
| ISBN | : 1601426127 |
I wish I had loved more. I wish I had been smarter about money. I wish I had thought about God more. We all have regrets about the past. Many of them come from our attempts to fulfill unmet longings. Dave and Jon Ferguson call this back and forth between longing and regret the Sorry Cycle—and they want to help us escape it. In Starting Over, Dave and Jon show us how to recognize specific regrets and then release them to God as we learn to see our regrets as opportunities to start over. Finally, we can see God redeem our regrets as he takes the worst things in our lives and uses them for a greater good. In this new edition, Dave and Jon provide an inspiring and never before published case study for achieving real life change. Your regrets don’t need to keep you from the joy God has for your life. As you apply the recognize-release-redeem process to your financial, relational, and personal regrets, you will find new freedom in living out your God-given dreams. Fall in Love with Your Regrets It sounds impossible. How can we learn to love our mistakes and failures? Instead, we go over and over them in our mind. Could they ever bring us—or anyone else—good? Drawing from scientific research and biblical truths, Jon and Dave Ferguson give us tools to redeem our mistakes in five key areas: relationships, health, purpose, finances, and spirituality. Along the way, they teach us lifelong skills for getting unstuck when regret threatens to trap us again. We also learn how to help others escape the Sorry Cycle and experience the Starting Over Loop. It is possible to learn to love our regrets because through them we see God at work. We see that our weakness does not limit what God can do. Whatever regret is trapping you in the Sorry Cycle, God is big enough to redeem it. What could you do with a life beyond regret?
| Author | : Susan Wilkinson |
| Publisher | : Multnomah |
| Total Pages | : 242 |
| Release | : 2013-12-04 |
| Genre | : Religion |
| ISBN | : 0307827917 |
Often Christians feel saved from the ultimate penalty for their sins, but not from the persistent pain of regret. The long-lasting consequences of bad decisions leave many feeling perpetually out of God's will and unable to move forward into freedom and productivity. Getting Past Your Past is the antidote to the kind of regret that can stall us spiritually and bind us up in emotional pain. Susan Wilkinson lights a clear path out of this prison with six steps, including understanding and truly embracing grace; learning to forego secrets and live authentically; and grieving old dreams and dreaming new ones. This wise, heartfelt book offers strong spiritual and emotional resolution of regret by focusing on the sovereignty and unmerited kindness of God, who alone can restore the peace we've sometimes lost.
| Author | : Gabriele Oettingen |
| Publisher | : Guilford Publications |
| Total Pages | : 569 |
| Release | : 2018-03-08 |
| Genre | : Psychology |
| ISBN | : 1462534414 |
Why do people spend so much time thinking about the future, imagining scenarios that may never occur, and making (often unrealistic) predictions ? This volume brings together leading researchers from multiple psychological subdisciplines to explore the central role of future-thinking in human behavior across the lifespan. It presents cutting-edge work on the mechanisms involved in visualizing, predicting, and planning for the future. Implications are explored for such important domains as well-being and mental health, academic and job performance, ethical decision making, and financial behavior. Throughout, chapters highlight effective self-regulation strategies that help people pursue and realize their short- and long-term goals. ÿ
| Author | : Greg Fish |
| Publisher | : WestBow Press |
| Total Pages | : 131 |
| Release | : 2018-07-12 |
| Genre | : Religion |
| ISBN | : 197363175X |
IVE LEARNED THROUGH MUCH REFINING THAT I AM ABLE TO LOVE SOMEONE OTHER THAN MYSELF IN SUCH A WAY THAT NO DEBILITATION OR NEED CAN QUENCH MY DESIRE TO SERVE THEM. There are many books for those who suffer. This book is for those who come along beside someone who suffers. If you are a follower of Jesus, you will eventually find yourself at the side of someone who is hurting. Greg Fish begins with the compelling story of this wife, Barbara, who struggled with a debilitating illness that led to her death in 2015. Remarkably, she did more with her broken body than many of us do with well bodies. BY ALLOWING CHRISTS PRESENCE IN US TO MAKE US MORE EFFECTIVE IN OUR ROLE OF WALKING BESIDE OTHERS, WE ARE LEAVING BEHIND THE MODEL OF THE WORLD THAT ENCOURAGES US TO PURSUE SELF-GRATIFICATION AT ANY TURN. Sometimes through tears, and sometimes through laughter, youll find the encouragement and hope you need to walk beside others who are hurting. Discover Gods transformational power to form us into the people we need to be to love and care for the ones we walk with in this life. Each chapter concludes with helpful questions for personal or group study. Youll also receive a short prayer of blessing as you do the hard things that make a difference.
| Author | : Steven D. Hoogerwerf |
| Publisher | : Wipf and Stock Publishers |
| Total Pages | : 235 |
| Release | : 2019-11-13 |
| Genre | : Religion |
| ISBN | : 1532687087 |
Have you ever wondered how it would look to live out a Christian sexual ethic amid the varied and confusing sexual messages that are part of modern culture? Does the Christian tradition provide us with a way to think about and act on our natural, God-given sexual desires? Honoring God with Body and Mind invites readers to consider these questions--and some ways of answering them--by guiding them into a conversational style of moral reflection. Unlike many books about Christians and sex, this one doesn't simply tell you what to do (or not to do). Instead, you will be led to think about how the meaning of sex can provide sexual boundaries, but also how the relational dimension of sex and the virtue of sexual integrity can provide a context for sexual decision-making. Informed by many years of conversations with college students, the author also invites you to think about practical questions such as these: Can men and women be friends without the complications of sexual attraction? If I haven't always included Christian values in my sexual practices and carry some painful memories and regrets, is there any hope of healing? What is lust? Is masturbation sinful? Can virginity be reclaimed?
| Author | : David A. Clark |
| Publisher | : New Harbinger Publications |
| Total Pages | : 225 |
| Release | : 2020-10-01 |
| Genre | : Self-Help |
| ISBN | : 1684035074 |
A proven-effective CBT approach to help you break the cycle of repetitive negative thinking If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret. And the more you try to gain control over these thoughts, the more they seem to spiral out of your control. So, how can you break free from this self-defeating ‘mind trap,’ and experience lasting peace and relief? The Negative Thoughts Workbook offers a step-by-step program to help you target and effectively cope with negative thinking patterns. Based on effective cognitive behavioral therapy (CBT) strategies, this practical guide outlines a transdiagnostic approach to managing the thoughts that drive your emotional distress and threaten your mental health and well-being. You are not condemned to a life of constant, chaotic, or disturbing thoughts. If you’re ready to take shelter from the storm inside your head, the easy-to-follow activities in this evidence-based workbook will help you gain control over your cycles of negative thinking. Discover powerful ways to: Identify your own thinking traps Deal with worry and anxiety Stop rumination before it takes over Confront shame and move beyond regret Find release from resentment
