Best Practice Protocols For Physique Assessment In Sport
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| Author | : Patria A. Hume |
| Publisher | : Springer |
| Total Pages | : 294 |
| Release | : 2017-12-21 |
| Genre | : Medical |
| ISBN | : 9811054185 |
This book outlines best practice protocols for body composition analysis of high-performance athletes and provides guidance on the use of new technologies for anthropometry. While surface anthropometry has traditionally been used to assess body composition through the internationally recognised methodology of the International Society for the Advancement of Kinanthropometry (ISAK), the recent commercialisation of devices, such as bioelectrical impedance technologies, dual-energy X-ray absorptiometry (DXA), ultrasound, 3D photometry and air-displacement plethysmography (Bod Pod), has led to the non-standardised adoption of new measurement techniques. In this textbook, leading researchers detail standardisation procedures for each technology: in terms of athlete preparation, test protocols, test reporting, equipment calibration and data interpretation. Each chapter covers a different tool: how it works, what it is used to measure, and what the issues are surrounding its validity, practicality and reliability. This book provides an essential reference for device technicians and sport practitioners, ensuring that high-performance athletes are afforded accurate and comparable body composition information to guide their training routines.
| Author | : Regina Belski |
| Publisher | : Routledge |
| Total Pages | : 400 |
| Release | : 2020-07-17 |
| Genre | : Health & Fitness |
| ISBN | : 1000250474 |
Nutrition before, during and after training or a sporting event can improve the comfort, energy and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. Nutrition for Sport, Exercise and Performance offers a clear, practical and accessible guide to the fundamentals of sport and exercise nutrition. The expert authors begin by explaining key principles, including understanding energy systems, exercise physiology and metabolism. They cover the basics of digestion, absorption and nutrition; examine the key macronutrients and micronutrients essential for performance; and discuss the process of dietary assessment. Part 2 goes on to explore in detail nutrition for pre- and post-training, hydration, the use of supplements and body composition, and provides guidance on developing plans for both individual athletes and teams. The final component examines specific nutrition issues and special needs, including working with elite athletes, strength-and-power athletes, young, older and disabled athletes, endurance sports, GI disturbances and rehabilitation issues. Cultural issues are also explored, including diets for vegan and vegetarian athletes, and religious perspectives and requirements. Featuring contributions from a range of sport and exercise nutrition professionals and including practical diet plans, diagrams and the latest research and evidence throughout, this is a core reference for undergraduates, nutritionists and trainers.
| Author | : Chatterjee, Ayan |
| Publisher | : IGI Global |
| Total Pages | : 556 |
| Release | : 2024-10-14 |
| Genre | : Medical |
| ISBN | : |
In sports science, a thorough understanding of physiology, nutrition, and body composition is essential for optimizing athletic performance and enhancing health. Examining physiology provides insights into how the body’s systems function during physical exertion, revealing the interactions between muscles, cardiovascular health, and metabolic processes. Nutrition plays a pivotal role in fueling performance, recovery, and well-being, guiding athletes in balancing nutrients to support their training goals. Meanwhile, analyzing body composition helps athletes and coaches tailor exercise and dietary strategies to achieve optimal physical condition and reduce the risk of injury. Further study into these areas may help empower athletes to reach peak performance and maintain long-term health. Examining Physiology, Nutrition, and Body Composition in Sports Science delves into the systematic methods and protocols necessary for the precise understanding and optimization of an athlete's physiological profile. It seeks to identify, assess, and tailor interventions related to body composition and nutritional needs for optimal sports performance. This book covers topics such as injury prevention, performance optimization, and biomarkers, and is a useful resource for medical professionals, nutritionists, sports scientists, healthcare workers, academicians, and researchers.
| Author | : Duane V. Knudson |
| Publisher | : Human Kinetics |
| Total Pages | : 322 |
| Release | : 2023-09-12 |
| Genre | : Exercise |
| ISBN | : 1718209959 |
"This book provides readers with an overview of the major subdisciplines of exercise science, introduces readers to the basics of quantitative research in these subdisciplines, and illustrates how interdisciplinary collaboration and applied research in exercise science-related professions contributes to the performance and health of all people"--
| Author | : Gerard A. Ateshian |
| Publisher | : Springer Nature |
| Total Pages | : 672 |
| Release | : 2020-03-31 |
| Genre | : Technology & Engineering |
| ISBN | : 3030431959 |
This book gathers selected, extended and revised contributions to the 16th International Symposium on Computer Methods in Biomechanics and Biomedical Engineering, and the 4th Conference on Imaging and Visualization (CMBBE 2019), held on August 14-16, 2019, in New York City, USA. It reports on cutting-edge models and algorithms for studying various tissues and organs in normal and pathological conditions; innovative imaging and visualization techniques; and the latest diagnostic tools. Further topics addressed include: numerical methods, machine learning approaches, FEM models, and high-resolution imaging and real-time visualization methods applied for biomedical purposes. Given the scope of its coverage, the book provides graduate students and researchers with a timely and insightful snapshot of the latest research and current challenges in biomedical engineering, computational biomechanics and biological imaging, as well as a source of inspiration for future research and cross-disciplinary collaborations.
| Author | : Ronald Ross Watson |
| Publisher | : Academic Press |
| Total Pages | : 520 |
| Release | : 2019-06-12 |
| Genre | : Medical |
| ISBN | : 0128152397 |
Research has clearly established a link between omega fatty acids and general health, particularly cardiovascular health. Omega Fatty Acids in Brain and Neurological Health, Second Edition, illustrates the importance of omega-3 fatty acids in longevity, cognitive impairment and structure and function of the brain's neurons and also the adverse effects of omega-6 fatty acids on neurological function. This book encompasses some of the most recent research on the links between omega fatty acids and the developing brain, aging, dementia, Alzheimer's disease and multiple sclerosis, including the role of omega-3 fatty acid supplements on hippocampal neurogenesis, substantia nigra modulation, migraine headaches, the developing brain in animals, sleep and neurodegenerative diseases. This completely updated second edition focuses on the counterbalancing dietary and tissue omega-6 fatty acids as well as it studies the effects in pregnancy and early infancy, animal model studies and autoimmune neurological diseases. - Provides a comprehensive introduction to omega-3 and omega-6 fatty acids in neurological health and directions for future research - Features novel focus on the adverse effects of omega-6 fatty acids on neurological function and the counterbalancing of dietary and tissue omega-6 - Illustrates the importance of omega-3 fatty acids in longevity and cognitive impairment - Features new chapters on early effects in pregnancy and early infancy, animal model studies and autoimmune neurological diseases - Discusses links between omega fatty acids and the developing brain, aging, dementia, Alzheimer's disease and multiple sclerosis, including the role of omega-3 fatty acid supplements
| Author | : Sumantra Ray |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 385 |
| Release | : 2023-08-30 |
| Genre | : Medical |
| ISBN | : 0702080411 |
Good nutrition is essential for health and the treatment of disease. This new handbook aims to provide students, doctors and healthcare professionals with essential information to apply medical nutrition theory in their everyday practice. Essentials of Nutrition in Medicine and Healthcare: A Practical Guide takes a systems-based approach to medical nutrition. It includes the pathophysiology of nutrition-related disease as well as the clinical application of nutrition theory in disease management and the role of nutrition in public health. It covers the basics of physiology and biochemistry, including relevant drug-nutrient interactions. This will be an invaluable asset for all those not already trained in clinical and public health nutrition who wish to understand more about nutrition and its role in the management and prevention of disease. - Practical and easy to understand - Provides a sound explanation of underlying principles - Summarises clinically important nutritional approaches to disease management - Covers cutting edge topics in public health - Summary boxes of relevant drug-nutrient interactions - Case studies and self-test questions to encourage learning - Aligns with Kumar and Clark's Clinical Medicine
| Author | : Sergio Migliorini |
| Publisher | : Springer Nature |
| Total Pages | : 415 |
| Release | : 2019-11-06 |
| Genre | : Medical |
| ISBN | : 3030223574 |
This book offers an ultimate clinical guide to all the medical issues related to triathlon – a very popular Olympic and international sport, and the most modern of all the endurance activities. Triathletes experience a range of environmental conditions and physiological demands, depending on the race, that must be taken into consideration when preparing for medical assistance. The book addresses in detail the topics of cardiovascular adaptations, overuse injuries, overtraining syndrome, endurance anaemia, nutrition and the physiological aspects associated with the discipline. It provides information on the training and technical aspects of the different distances in triathlon disciplines, with a special focus on safety in open-water swimming. Dedicated chapters also cover issues related to female, young, master and para-triathletes. Combining research perspectives with many years of experience practicing in the field, this book offers sport medicine physicians, orthopedists, physical therapists and coaches a comprehensive guide to the evaluation, treatment and prevention of all the overuse conditions and to improving athletes’ performance.
| Author | : Brad J. Schoenfeld |
| Publisher | : Human Kinetics |
| Total Pages | : 313 |
| Release | : 2020-05-08 |
| Genre | : Sports & Recreation |
| ISBN | : 1492597686 |
Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors who are seeking information regarding muscle hypertrophy, including the mechanism of its development, how the body structurally and hormonally changes when exposed to stress, ways to most effectively design training programs, and nutritional guidelines for eliciting hypertrophic changes. This new edition offers more than 1,000 references and applied guidelines. Two all-new chapters deliver practical content on the measurement of muscle hypertrophy and advanced training practices. Readers will learn various methods by which hypertrophy is measured, including site-specific measures (circumference measures, MRI, CT, and ultrasound), indirect measures (underwater weighing, DXA, BIA, ADP, and skinfolds), and histological measures (biopsy), as well as the strengths and limitations of each modality. The new edition also provides guidance for achieving greater training volumes with training practices that maximize the individual’s genetic potential to gain muscle. No other resource offers a comparable amount of content solely focused on the science of muscle hypertrophy and its application to designing training programs. The full-color book offers several features to make the content accessible to readers: Research Findings sidebars highlight the aspects of muscle hypertrophy currently being examined to encourage readers to re-evaluate their knowledge and ensure their training practices are up to date. Practical Applications sidebars outline how to apply the research conclusions for maximal hypertrophic development. Comprehensive subject and author indexes optimize the book’s use as a reference tool. Although muscle hypertrophy can be attained through a range of training programs, this book allows readers to understand and apply the specific responses and mechanisms that promote optimal muscle hypertrophy. It explores how genetic background, age, sex, and other factors have been shown to mediate the hypertrophic response to exercise, affecting both the rate and the total gain in lean muscle mass. Sample programs show how to design a three- or four-day-per-week undulating periodized program and a modified linear periodized program for maximizing muscular development. Science and Development of Muscle Hypertrophy is an invaluable resource for those seeking to maximize hypertrophic gains for themselves or their athletes or clients and for those searching for the most comprehensive and authoritative research in the field. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
| Author | : Richard Davison |
| Publisher | : Routledge |
| Total Pages | : 470 |
| Release | : 2022-03-23 |
| Genre | : Sports & Recreation |
| ISBN | : 1000537692 |
Since its first published edition more than 30 years ago, the BASES (British Association of Sport and Exercise Sciences) Physiological Testing Guidelines have represented the leading knowledge base of current testing methodology for sport and exercise scientists. Sport and exercise physiologists conduct physiological assessments that have proven validity and reliability, both in laboratory and sport-specific contexts. A wide variety of test protocols have been developed, adapted and refined to support athletes of all abilities reach their full potential. This book is a comprehensive guide to these protocols and to the key issues relating to physiological testing. With contributions from leading specialist sport physiologists and covering a wide range of mainstream sports in terms of ethical, practical and methodological issues, this volume represents an essential resource for sport-specific exercise testing in both research and applied settings. This new edition draws on the authors’ experience of supporting athletes from many sports through several Olympic cycles to achieve world leading performances. While drawing on previous editions, it is presented in a revised format matching the sport groupings used in elite sport support within the UK sport institutes. Building on the underpinning general procedures, these specific chapters are supported by appropriate up-to-date case studies in the supporting web resources.
