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| Author | : Bob Horan |
| Publisher | : Falcon Guides |
| Total Pages | : 0 |
| Release | : 2000 |
| Genre | : Boulder Region (Colo.) |
| ISBN | : 9781585920044 |
Includes all the classics--plus over 100 boulders and 375 new problems that have never before been covered in any guidebook!
| Author | : Jason Haas |
| Publisher | : |
| Total Pages | : 384 |
| Release | : 2019-06 |
| Genre | : |
| ISBN | : 9780578453064 |
A comprehensive rock climbing guide to 2,500 climbs in Boulder Canyon outside Boulder, CO
| Author | : John Sherman |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 305 |
| Release | : 2011-11-08 |
| Genre | : Sports & Recreation |
| ISBN | : 0762775580 |
This thoroughly revised and updated new edition of Better Bouldering presents all the techniques and tricks gleaned from the thirty-year bouldering career of John Sherman, America’s most noted and notorious bouldering guru. Sharing the most recent trends in techniques, equipment, and injury treatment and prevention, Sherman imparts his insider knowledge of the sport through colorful instructional text and “combat” stories from his own bouldering career—allowing both beginning and accomplished boulderers to learn from the author’s mistakes rather than their own. Among the guest contributors for this new edition are top boulderers Paul Robinson, the 2008 ABS national champion, writing on gyms and competitions; and Angie Payne, the first American female to climb V13, who shares a woman’s perspective on bouldering. More than 300 new color photos taken at the most popular bouldering locales throughout America and the world clearly demonstrate in dramatic fashion the concepts explained in the always entertaining text.
| Author | : Martin Mobråten |
| Publisher | : Vertebrate Publishing |
| Total Pages | : 472 |
| Release | : 2020-09-03 |
| Genre | : Sports & Recreation |
| ISBN | : 1839810335 |
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
| Author | : John Sherman |
| Publisher | : The Mountaineers Books |
| Total Pages | : 356 |
| Release | : 1994 |
| Genre | : Sports & Recreation |
| ISBN | : 9780930410629 |
A comprehensive overview of bouldering guides readers through the best rock climbing sites in the U.S. while providing a history of the sport and its most famous participants.
| Author | : John Kettle |
| Publisher | : |
| Total Pages | : 140 |
| Release | : 2018-09 |
| Genre | : |
| ISBN | : 9781999654405 |
The definitive practical guide to improving your rock climbing technique, and making your movement more effortless and efficient. Fully illustrated with over 35 skills exercises supported by online videos. Suitable for rock climbers from intermediate up to elite in sport climbing, bouldering and traditional climbing.
| Author | : Tim Kemple |
| Publisher | : Wolverine Publishing |
| Total Pages | : 164 |
| Release | : 2009 |
| Genre | : Sports & Recreation |
| ISBN | : 9780979264474 |
| Author | : Peter Beal |
| Publisher | : The Mountaineers Books |
| Total Pages | : 419 |
| Release | : 2011-10-19 |
| Genre | : Sports & Recreation |
| ISBN | : 1594855013 |
CLICK HERE to download the free chapter called, "Training for Power" from Bouldering (Provide us with a little information and we'll send your download directly to your inbox) * Includes technical photographs, charts, and illustrations * Contributing photography and advice from Dave Graham, Daniel Woods, Jamie Emerson, and many others * Appendix highlights top bouldering destinations all over the world Bouldering: Movement, Tactics, and Problem Solving demonstrates not just the basics of how to boulder, but also how to get better at it and take it to the next level. Whether you're a beginning climber who just started at the local gym, a competitive sport climber looking for a new challenge, or an aging alpinist who needs to take a season off from high-altitude, this guidebook offers something for everyone pursuing the art of bouldering: gear, movement, tactics, training, injury prevention, competitions, and more. Contributing photography and insights come from climbers such as Dave Graham, Jamie Emerson, Paul Robinson, Chris Schulte, Daniel Woods, Ty Landman, and many others, and an appendix highlights many of the top bouldering destinations all over the world.
| Author | : Dale Goddard |
| Publisher | : Stackpole Books |
| Total Pages | : 228 |
| Release | : 1993 |
| Genre | : Sports & Recreation |
| ISBN | : 9780811722193 |
Handbook for experienced climbers covers all the physical and psychological aspects of climbing training.
| Author | : Eric Horst |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 307 |
| Release | : 2008-09-16 |
| Genre | : Sports & Recreation |
| ISBN | : 0762762659 |
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
