Best Karate, Vol.2

Best Karate, Vol.2
Author: Masatoshi Nakayama
Publisher: National Geographic Books
Total Pages: 0
Release: 2012-11-09
Genre: Sports & Recreation
ISBN: 1568364644

As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.

Essential Karate Book

Essential Karate Book
Author: Graeme Lund
Publisher: Tuttle Publishing
Total Pages: 210
Release: 2015-12-29
Genre: Sports & Recreation
ISBN: 1462905595

The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

Best Karate, Vol.1

Best Karate, Vol.1
Author: Masatoshi Nakayama
Publisher: National Geographic Books
Total Pages: 0
Release: 2012-11-09
Genre: Sports & Recreation
ISBN: 1568364636

All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.

Best Karate

Best Karate
Author: Masatoshi Nakayama
Publisher: Kodansha
Total Pages: 148
Release: 1989
Genre: Sports & Recreation
ISBN: 9780870117589

This volume is one of a series presenting all karate and "kumite" practicedy the Japan Karate Association. Each chapter contains photographs of annstructor of the Association executing a certain technique.

Okinawan Goju-Ryu

Okinawan Goju-Ryu
Author: Seikichi Toguchi
Publisher: Black Belt Communications
Total Pages: 196
Release: 1976
Genre: Sports & Recreation
ISBN: 9780897500180

An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.

Karate-dō Nyūmon

Karate-dō Nyūmon
Author: Gichin Funakoshi
Publisher: Kodansha International
Total Pages: 134
Release: 1994
Genre: Sports & Recreation
ISBN: 9784770018915

This introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory of karate.

The Twenty Guiding Principles of Karate

The Twenty Guiding Principles of Karate
Author: Gichin Funakoshi
Publisher: Kodansha International
Total Pages: 140
Release: 2003
Genre: Sports & Recreation
ISBN: 9784770027962

The legendary 20 guiding principles of karate penned by Funakoshi have been circulating for years but have never been published until now. Accompanied by rare photos and original calligraphy, this long-awaited treatise is a provocative and long overdue read for martial arts enthusiasts and followers of karate.

Karate: The Art of Empty Hand Fighting

Karate: The Art of Empty Hand Fighting
Author: Hidetaka Nishiyama
Publisher: Tuttle Publishing
Total Pages: 322
Release: 2019-03-12
Genre: Sports & Recreation
ISBN: 146292073X

"The first complete and most authoritative book on the technique of unarmed self-defense…A fully illustrated manual giving step-by-step explanations of all the fundamentals of karate. --Robert Klaverkamp, UPI"