Bend Your Brain
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Author | : Marbles: The Brain Store |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2014-08-19 |
Genre | : Self-Help |
ISBN | : 080414009X |
Want to get your frontal cortex breaking a sweat? Make your blood pump to your cerebellum? Stretch your occipital lobe to its limits? Then you need to bend your brain! This first book from the team behind Marbles: The Brain Store, a chain devoted to building better brains, offers puzzles and brain teasers to help enhance memory, build problem-solving skills, and reduce stress. Since Marbles started helping people play their way to a healthier brain, they've sold, solved, and been stumped by more than their fair share of puzzles. Along the way, they've learned which puzzles tie people in knots (not in a good way) and which ones make the neurons downright giddy. With the help of their in-house team of BrainCoaches and access to cutting-edge neuroscience, they've designed these puzzles to keep your mind flexible and fit. Arranged in five key brain categories—visual perception, word skills, critical thinking, coordination, and memory—Bend Your Brain offers a variety of puzzles ranging from mind-warming (easy) to mind-blowing (hard!): · Connecting the dots? More like working your spatial-orientation skills. · Identifying famous smiles? Flexing your visual memory. · Taking a closer look at your keyboard? Coding, storing, and retrieving. · Word-doku? Summoning cognitive abilities like appraisal, inference, impulse control, and evaluation. · Word scrambles? Tapping your brain’s association areas. Your brain is your most important muscle, so let the brain-building begin!
Author | : Kurt Smith |
Publisher | : Sterling Publishing Company, Inc. |
Total Pages | : 100 |
Release | : 2001 |
Genre | : Games & Activities |
ISBN | : 9780806980126 |
Logic, math, and fun come all wrapped up in one tricky puzzle package. Each little story gives you just enough information to determine what's bigger, who weighs more, how much gets sold, and lots of other confounding braintwisters. To make it just a little easier, every puzzle has a chart to help you organize and work out the all facts in your possession.
Author | : Mister Mourao |
Publisher | : |
Total Pages | : 123 |
Release | : 2017-07 |
Genre | : Games & Activities |
ISBN | : 1631593188 |
Brain Bend features 25 wild, vibrant, architecturally themed mazes, along with black-and-white versions of the same artwork for coloring in. Includes maze solutions at the back of the book.
Author | : Marbles: The Brain Store |
Publisher | : Crown |
Total Pages | : 194 |
Release | : 2015-08-18 |
Genre | : Self-Help |
ISBN | : 080414012X |
Want to stop losing your car keys? Will a creative idea into existence? Have more productive arguments with your spouse? In Your Daily Brain, the team behind Marbles: The Brain Store, a chain devoted to building better brains, shows you all the weird and wonderful ways your brain works throughout the day—even when you think it’s not working at all, like when you’re on the treadmill or picking the kids up from school. Consider this book a wake-up call, a chance to take a closer look at and jump start your brain. From the minute your alarm clock buzzes in the morning until your head hits the pillow at night, your daily activities—everything from doing a crossword puzzle to parallel parking—are part of a process for how you evaluate the world, make choices and decisions, and reach short-term goals while keeping your eyes on the bigger ones. In each, you have the opportunity to use your brain for better or worse, whether it’s what to listen to you on your morning commute or avoiding mental traps at the grocery store. Packed with information as well as useful tips and tricks, Your Daily Brain is the brain hack you’ve been looking for!
Author | : Dr Sarah McKay |
Publisher | : Hachette Australia |
Total Pages | : 220 |
Release | : 2018-03-27 |
Genre | : Health & Fitness |
ISBN | : 0733638538 |
For women, understanding how the brain works during the key stages of life - in utero, childhood, puberty and adolescence, pregnancy and motherhood, menopause and old age - is essential to their health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women's brains, and shares it in this fascinating, essential book. This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the 'battle of the sexes' or 'Mars-Venus' stereotypes. This is a book about what happens inside the brains and bodies of women as they move through the phases of life, and the unique - and often misunderstood - effects of female biology and hormones. Dr McKay give insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and also takes a look at mental health as well as the ageing brain. The book weaves together findings from the research lab, case studies and interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing. This comprehensive guide explores the brain during significant life stages, including: In utero Childhood Puberty The Menstrual Cycle The Teenage Brain Depression and Anxiety Pregnancy and Motherhood Menopause The Ageing Brain
Author | : Donald M. Silver |
Publisher | : Courier Corporation |
Total Pages | : 36 |
Release | : 2013-01-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 048649084X |
How does the brain control the rest of the body? How does it enable the senses, regulate speech, affect balance, and influence sleep and dreams? These 30 full-page illustrations to color help explain every aspect of the brain's big job, from communicating with the central nervous system to retaining memories.
Author | : Catherine M. Pittman |
Publisher | : New Harbinger Publications |
Total Pages | : 261 |
Release | : 2015-01-02 |
Genre | : Self-Help |
ISBN | : 1626251150 |
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.
Author | : Kjartan Poskitt |
Publisher | : Hippo Bks |
Total Pages | : 144 |
Release | : 1999 |
Genre | : Mathematics |
ISBN | : 9780439011563 |
Find out about how maths could help you rescue someone in deadly peril, how not to shoot yourself with a cannon, and meet famous mathematicians who were really hard. And watch out for One Finger Jimmy, Chainsaw Charlie and their gangster friends, who are living proof that maths can be murderous.
Author | : Arlene R. Taylor |
Publisher | : |
Total Pages | : 281 |
Release | : 2015 |
Genre | : Brain |
ISBN | : 9781887307765 |
Ever wonder why you find some tasks exhausting and others energizing? Or why you procrastinate certain activities - or would if you thought you could get away with it? Or why your brain learns some skills easily and struggles with others? Or why you are singing from the same song sheet with some individuals and always out of tune with others? Or if the prevailing wisdom that your brain really does differ from all of the previous or current brains is not a myth? Brain-function research is shedding light on these conundrums. The emerging information can help you purposefully use your brain to enhance success, make choices about work or career that match better with your own uniqueness, effectively manage your brain's energy for brain longevity, and enhance your understanding of yourself and others. And all with delight and by design!
Author | : Linda Graham |
Publisher | : New World Library |
Total Pages | : 545 |
Release | : 2013 |
Genre | : Body, Mind & Spirit |
ISBN | : 1608681297 |
While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.