Being The Real Me
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Author | : Brigitte Bertrand |
Publisher | : Balboa Press |
Total Pages | : 110 |
Release | : 2013-05-02 |
Genre | : Biography & Autobiography |
ISBN | : 1452567131 |
Have you ever felt overwhelmed, sad, or simply frustrated with life in general? Well, I have. This was not a pleasant time for me, and it took a long time to recover. I felt compelled to write about my journey with depression. My goal is to share with you how I survived, how I got through it. I felt very alone in this journey, and now I realize that I did not need to be. You are not alone, and being depressed should not be seen as a taboo. It is an illness like any other, and there is hope. In this book, I share with you my life story, from my childhood to the present day. I hope it will give you a glimpse of what depression looks like. You might be surprised by what you find!
Author | : Nathan Bransford |
Publisher | : Nathan Bransford |
Total Pages | : 188 |
Release | : 2019-10-15 |
Genre | : Language Arts & Disciplines |
ISBN | : 173414940X |
Author and former literary agent Nathan Bransford shares his secrets for creating killer plots, fleshing out your first ideas, crafting compelling characters, and staying sane in the process. Read the guide that New York Times bestselling author Ransom Riggs called "The best how-to-write-a-novel book I've read."
Author | : Nathan Bransford |
Publisher | : Penguin |
Total Pages | : 189 |
Release | : 2011-05-12 |
Genre | : Juvenile Fiction |
ISBN | : 1101515074 |
Out-of-this-world antics in this hysterical middle-grade adventure! Sixth-grader Jacob Wonderbar is a master when it comes to disarming and annihilating substitute teachers. But when he and his best friends, Sarah and Dexter, swap a spaceship for a corn dog, they embark on an outer space adventure. And between breaking the universe with an epic explosion, being kidnapped by a space pirate, and surviving a planet that reeks of burp breath, Jacob and his friends are in way over their heads. Action packed with an added dose of heart, Jacob Wonderbar and the Cosmic Space Kapow is sure to captivate middlegrade readers all over the universe.
Author | : Mark Eyre |
Publisher | : Business Expert Press |
Total Pages | : 212 |
Release | : 2017-04-04 |
Genre | : Business & Economics |
ISBN | : 1631577042 |
Modern society is ill. Many people sit in their work cubicle, at jobs that are stressful and unfulfilling. With a boss they don’t like. With a mortgage they cannot afford. With relationships that aren’t all they could be. With a work-life balance that’s all work and no life. It’s no wonder there’s a stress and depression epidemic in the Western world. Many people have simply lost themselves. Is this you? If so, life doesn’t have to be like this. You can choose to live life in a different way. Most people will say that they want more than anything to be themselves and to make a difference. This book is about how to be true to yourself in a society that more than ever pushes us to disguise who we are, so we end up pretending to be who we’re not. How can I find a way to be myself? Join Mark Eyre to find your own real me, and along the way, pick up some practical strategies and approaches to help you express who you really are. It’s time to join the journey of a lifetime, and in the words of George Eliot, to “be who you might have been.”
Author | : Helene Brenner |
Publisher | : Penguin |
Total Pages | : 305 |
Release | : 2004-05-03 |
Genre | : Self-Help |
ISBN | : 1440626812 |
Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
Author | : Timothy D. Wilson |
Publisher | : Harvard University Press |
Total Pages | : 273 |
Release | : 2004-05-15 |
Genre | : Psychology |
ISBN | : 0674045211 |
"Know thyself," a precept as old as Socrates, is still good advice. But is introspection the best path to self-knowledge? Wilson makes the case for better ways of discovering our unconscious selves. If you want to know who you are or what you feel or what you're like, Wilson advises, pay attention to what you actually do and what other people think about you. Showing us an unconscious more powerful than Freud's, and even more pervasive in our daily life, Strangers to Ourselves marks a revolution in how we know ourselves.
Author | : Natalie Grant |
Publisher | : Thomas Nelson |
Total Pages | : 176 |
Release | : 2005-10-02 |
Genre | : Religion |
ISBN | : 1418553522 |
Teenage girls and soccer moms. Housewives and corporate executives. Young professionals and those who are retired. No matter their professions or responsibilities, women of all ages and all walks of life often struggle with an all-consuming issue-self-image. We as Americans are continually obsessed with the grass-is-greener, anything-else-is-better-than-what -we-have philosophy. And that is never truer for women than when it comes to our bodies and our self-images. The media and the world around us tell us that we should be perfect in every way. But this kind of scrutiny and obsession with perfection leaves women feeling unloved, unattractive, frustrated, and even depressed. In The Real Me, contemporary Christian singer and songwriter Natalie Grant is on a mission to especially help young women deal with this struggle and to find acceptance in how God created them. And this struggle is something that Natalie understands fully-she gives the reader an inside look at her own struggle with image issues that led her on the path to bulimia. In acknowledging her pain and sharing her struggle, she offers practical help and hope to women of all ages.
Author | : Mike Robbins |
Publisher | : Hay House, Inc |
Total Pages | : 225 |
Release | : 2018-05-01 |
Genre | : Business & Economics |
ISBN | : 1401952364 |
In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace—whether stressful, painful, or joyful—follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if—instead of trying to hide who we are—we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do—regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you—this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”
Author | : John Powell |
Publisher | : Zondervan |
Total Pages | : 116 |
Release | : 1999 |
Genre | : Communication |
ISBN | : 0006281052 |
Discusses the basic psychological principles of interpersonal relationships.
Author | : Allie Brosh |
Publisher | : Simon and Schuster |
Total Pages | : 384 |
Release | : 2013-10-29 |
Genre | : Humor |
ISBN | : 1451666187 |
#1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!