Being A Better Me
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Author | : Kate Hanley |
Publisher | : Simon and Schuster |
Total Pages | : 224 |
Release | : 2018-01-02 |
Genre | : Self-Help |
ISBN | : 1507205279 |
This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you. How to Be a Better Person is a unique and practical guide that can help you easily turn your good intentions into meaningful actions. Each activity serves as a daily inspiration for you to make a positive impact in your home, community, and relationships. With exercises designed to foster cheerfulness, kindness, generosity, gratitude, acceptance and inclusion, integrity, and honesty, you can learn how easy it is to be the person you’ve always wanted to be.
Author | : Mike Mazzalongo |
Publisher | : BibleTalk.tv |
Total Pages | : 15 |
Release | : |
Genre | : Religion |
ISBN | : |
The secret to correcting bad behavior and becoming better people is to replace the elements of bad behavior with good and positive things in our lives. In this lesson we look at 3 changes that are necessary to become a better person.
Author | : Gary Barlow |
Publisher | : Blink |
Total Pages | : 0 |
Release | : 2019-06 |
Genre | : |
ISBN | : 9781911600572 |
**The Sunday Times Number One Bestseller** Gary Barlow is one of the most successful British musicians and songwriters of all time, but fifteen years ago, as he himself admits, he hit rock bottom - he was out of shape, out of work and depressed. Faced with an underperforming solo career, tireless media taunts and the other cruel twists of fate, Gary turned to food. For nine years, he struggled with his weight and went on every diet imaginable before eventually asking a doctor what the 'cure' for obesity was. That was when he realised that he would have to change his life dramatically. So how did he go from an obese, out-of-work pop star to becoming a hugely successful superstar of music and TV, as well an accomplished musical songwriter and producer who is full of vitality, fitter, happier and more successful than ever before? In this extraordinarily honest memoir, Gary tells of his journey back to professional success, as well as mental and physical health. A Better Me is a remarkably frank account of Gary's life as he battled with his demons, endured personal tragedy, and staged one of the most thrilling professional comebacks in decades. In his warm, witty and authentic voice, Gary recounts his story with compelling insight, captivating sincerity and a human side that people rarely see. From returning with a critically and commercially successful Take That and reigniting his own legendary songwriting career, going beyond recorded music to forge success on TV with The X Factor and Let It Shine, to overcoming his weight problems and crippling obsession with food, this is the story of how Gary found balance in both his personal and professional life. Here is one of the UK's most beloved pop stars, more open, honest and raw than ever before.
Author | : Wael Ibrahim |
Publisher | : |
Total Pages | : |
Release | : 2019-03 |
Genre | : |
ISBN | : 9781925884210 |
No doubt, that words if used effectively, or inappropriately could have a tremendous impact on those who hear or read it. A word could end relationships, start a fight, change moods, or incite emotions. Better Me: 365 ways to transform your everyday life , contains a selection of powerful words that were said during my talks as well as inspiration sparked from my mentors throughout the past 10 years. I am hoping that within this compilation you will find inspiration that would change your life for the better. I did not forget to leave a space after every quote for you to jot down your reflections. Perhaps, your reflections could become part two of the book if you would share them with me in the future.
Author | : Cheri J. Meiners |
Publisher | : Free Spirit Publishing |
Total Pages | : 42 |
Release | : 2016-01-20 |
Genre | : Juvenile Fiction |
ISBN | : 1631980564 |
Imagination and motivation are key to young children’s happiness and health. Thinking about dreams and goals can help children cope with challenges when they arise and view life through a hopeful lens. With this encouraging book, nurture children’s imaginations and help them enjoy taking responsibility for their choices and goals. Back matter includes advice for motivating kids and teaching about goal setting at home, at school, and in childcare. Being the Best Me!® Series From the author of the popular Learning to Get Along® series comes the next book in this one-of-a-kind character-development series. Each of the first seven books in the Being the Best Me! series helps children learn, understand, and develop attitudes and positive character traits that strengthen self-confidence and a sense of purpose. Each book focuses on a specific attitude or character trait—optimism, self-esteem, assertiveness, resilience, integrity, forgiveness, and goal-setting. Also included are discussion questions, games, activities, and additional information for adults. Filled with diversity, these social story books will be welcome in school, home, and childcare settings.
Author | : Elizabeth Vargas |
Publisher | : Grand Central Publishing |
Total Pages | : 188 |
Release | : 2016-09-13 |
Genre | : Biography & Autobiography |
ISBN | : 1455559644 |
Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir. From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in Between Breaths, Vargas discusses her accounts of growing up with anxiety--which began suddenly at the age of six when her father served in Vietnam--and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful reality. The now-A&E Network reporter reveals how she found herself living in denial about the extent of her addiction, and how she kept her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who could never find the right balance between a career and parenting. Honest and hopeful, Between Breaths is an inspiring read. Winner of the Books for a Better Life Award in the First Book category Instant New York Times and USA Today Bestseller
Author | : James Clear |
Publisher | : James Clear |
Total Pages | : 39 |
Release | : |
Genre | : Self-Help |
ISBN | : |
SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.
Author | : Diane M. Yelencsics |
Publisher | : Booksurge Publishing |
Total Pages | : 0 |
Release | : 2005-11 |
Genre | : Juvenile Fiction |
ISBN | : 9781419612862 |
Bullying is a significant problem and is steadily increasing. We tell children how important it is for them to be a good person, but we fail them if we don't suggest 'how-to' go about doing this. It's important we plant the seeds of decency within our youth so they have the opportunity to become a quality person. There is a magnitude of knowledge offered within these story-lines that encourage children to become decent human beings. The series Being a Better Me consists of five volumes of short stories written to assist children between the ages of eight through eleven in becoming better people. The story-lines contain the basic essentials necessary to develop a strong character. It's as if the reader is given an "instruction sheet" on "how to" transform themselves into a person of star quality. The author then poses a challenge to the readers at each chapter's end, encouraging them to incorporate what they have learned into their way of thinking and everyday lives. By making a conscientious effort, practicing these suggestions, the child will be on their way to Being a Better Me. The shape of our society, the fate of our country, depends on our children becoming quality people. Most parents provide their children with visible models of moral attitudes and positive behaviors. Our youth needs to establish a sense of worth, confidence, conviction and integrity to guide them throughout their lives. Planting the seeds of decency in children, at an early age, is the key to the development of their self-esteem. As a former school teacher, this has always been my philosophy and the reason behind writing the series, Being a Better Me. I did not write this series to get rich, but rather to enrich children everywhere. You can't put a price tag on integrity.
Author | : Bonnie McFarlane |
Publisher | : HarperCollins |
Total Pages | : 191 |
Release | : 2016-02-23 |
Genre | : Humor |
ISBN | : 0062319507 |
In the spirit of Mindy Kaling, Kelly Oxford, and Sarah Silverman, a compulsively readable and outrageously funny memoir of growing up as a fish out of water, finding your voice, and embracing your inner crazy-person, from popular actress, writer, and comedian Bonnie McFarlane. It took Bonnie McFarlane a lot of time, effort, and tequila to get to where she is today. Before she starred on Last Comic Standing and directed her own films, she was an inappropriately loud tomboy growing up on her parents’ farm in Cold Lake, Canada, wetting her pants during standardized tests and killing chickens. Desperate to find “her people”—like-minded souls who wouldn’t judge her because she was honest, ruthless, and okay, sometimes really rude—Bonnie turned to comedy. In her explosively funny and no-holds-barred memoir, Bonnie tells it like it is, and lays bare all of her smart (and her not-so-smart) decisions along her way to finding her friends and her comedic voice. From fistfights in elementary school to riding motorcycles to the World Famous Comic Strip, to Late Night with David Letterman, and through to her infamous “c” word bit on Last Comic Standing, You’re Better Than Me is her funny and outrageous trip through the good, bad, and ugly of her life in comedy. McFarlane doesn’t always keep her mouth shut when she should, but at least she makes people laugh. And that’s all that matters, right?
Author | : Matthew Walker |
Publisher | : Simon and Schuster |
Total Pages | : 368 |
Release | : 2017-10-03 |
Genre | : Health & Fitness |
ISBN | : 1501144316 |
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.