Why Meditate? Because it Works

Why Meditate? Because it Works
Author: Jillian Lavender
Publisher: Yellow Kite
Total Pages: 192
Release: 2021-07-08
Genre: Psychology
ISBN: 152935692X

Why Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because it Works delivers a modern, accessible and trustworthy explanation of what meditation is, and most importantly, what it will do for you. Jillian delves into why a daily meditation practice is so necessary for your busy life. As co-founder of London and New York Meditation Centres, Jillian has taught Vedic Meditation to thousands of people across the globe. She now shares her much soughtafter wisdom in her debut book. Jillian busts common myths and explains the science and benefits of meditation in a clear and easy way. Beautiful illustrations, real-life stories from students, and simple starter tips weave together to form a foundation to truly understand meditation and inspire you to seek a practice of your own. 'Meditation has been transformational to my health. Learning with Jillian was a liberation. Her normal approach to meditation means it's enjoyable and easy to do. I don't have a single client I wouldn't recommend it to.' - Amelia Freer 'Why Meditate? delivers very eloquent, fascinating and easily absorbed information about meditation and what it can and will do for you with regular practise.' - The Curiosity Gap

Harvard Works Because We Do

Harvard Works Because We Do
Author: Greg Halpern
Publisher: Quantuck Lane Press& the Mill rd
Total Pages: 174
Release: 2003
Genre: Photography
ISBN: 9780971454897

Photographs of custodial, maintenance, and food service workers of Harvard University are accompanied by brief statements by those pictured, including Bill Brooks, janitor to three university presidents and David Noard, security guard at the Fogg Art Muse

Why Civil Resistance Works

Why Civil Resistance Works
Author: Erica Chenoweth
Publisher: Columbia University Press
Total Pages: 451
Release: 2011-08-09
Genre: Political Science
ISBN: 0231527489

For more than a century, from 1900 to 2006, campaigns of nonviolent resistance were more than twice as effective as their violent counterparts in achieving their stated goals. By attracting impressive support from citizens, whose activism takes the form of protests, boycotts, civil disobedience, and other forms of nonviolent noncooperation, these efforts help separate regimes from their main sources of power and produce remarkable results, even in Iran, Burma, the Philippines, and the Palestinian Territories. Combining statistical analysis with case studies of specific countries and territories, Erica Chenoweth and Maria J. Stephan detail the factors enabling such campaigns to succeed and, sometimes, causing them to fail. They find that nonviolent resistance presents fewer obstacles to moral and physical involvement and commitment, and that higher levels of participation contribute to enhanced resilience, greater opportunities for tactical innovation and civic disruption (and therefore less incentive for a regime to maintain its status quo), and shifts in loyalty among opponents' erstwhile supporters, including members of the military establishment. Chenoweth and Stephan conclude that successful nonviolent resistance ushers in more durable and internally peaceful democracies, which are less likely to regress into civil war. Presenting a rich, evidentiary argument, they originally and systematically compare violent and nonviolent outcomes in different historical periods and geographical contexts, debunking the myth that violence occurs because of structural and environmental factors and that it is necessary to achieve certain political goals. Instead, the authors discover, violent insurgency is rarely justifiable on strategic grounds.

Why Meditate? Because it Works

Why Meditate? Because it Works
Author: Jillian Lavender
Publisher: Hachette UK
Total Pages: 161
Release: 2021-07-08
Genre: Psychology
ISBN: 152935692X

Why Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because it Works delivers a modern, accessible and trustworthy explanation of what meditation is, and most importantly, what it will do for you. Jillian delves into why a daily meditation practice is so necessary for your busy life. As co-founder of London and New York Meditation Centres, Jillian has taught Vedic Meditation to thousands of people across the globe. She now shares her much soughtafter wisdom in her debut book. Jillian busts common myths and explains the science and benefits of meditation in a clear and easy way. Beautiful illustrations, real-life stories from students, and simple starter tips weave together to form a foundation to truly understand meditation and inspire you to seek a practice of your own. 'Meditation has been transformational to my health. Learning with Jillian was a liberation. Her normal approach to meditation means it's enjoyable and easy to do. I don't have a single client I wouldn't recommend it to.' - Amelia Freer 'Why Meditate? delivers very eloquent, fascinating and easily absorbed information about meditation and what it can and will do for you with regular practise.' - The Curiosity Gap

Your Brain at Work

Your Brain at Work
Author: David Rock
Publisher: Harper Collins
Total Pages: 310
Release: 2009-10-06
Genre: Business & Economics
ISBN: 0061943541

In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.

Why Globalization Works

Why Globalization Works
Author: Martin Wolf
Publisher: Yale University Press
Total Pages: 636
Release: 2005-06-10
Genre: Business & Economics
ISBN: 0300251734

A powerful case for the global market economy The debate on globalization has reached a level of intensity that inhibits comprehension and obscures the issues. In this book a highly distinguished international economist scrupulously explains how globalization works as a concept and how it operates in reality. Martin Wolf confronts the charges against globalization, delivers a devastating critique of each, and offers a realistic scenario for economic internationalism in the future. Wolf begins by outlining the history of the global economy in the twentieth century and explaining the mechanics of world trade. He dissects the agenda of globalization’s critics, and rebuts the arguments that it undermines sovereignty, weakens democracy, intensifies inequality, privileges the multinational corporation, and devastates the environment. The author persuasively defends the principles of international economic integration, arguing that the biggest obstacle to global economic progress has been the failure not of the market but of politics and government, in rich countries as well as poor. He examines the threat that terrorism poses and maps the way to a global market economy that can work for everyone.

What Works

What Works
Author: Iris Bohnet
Publisher: Belknap Press
Total Pages: 400
Release: 2016-03-08
Genre: Business & Economics
ISBN: 0674089030

Shortlisted for the Financial Times and McKinsey Business Book of the Year Award A Financial Times Best Business Book of the Year A Times Higher Education Book of the Week Best Business Book of the Year, 800-CEO-READ Gender equality is a moral and a business imperative. But unconscious bias holds us back, and de-biasing people’s minds has proven to be difficult and expensive. By de-biasing organizations instead of individuals, we can make smart changes that have big impacts. Presenting research-based solutions, Iris Bohnet hands us the tools we need to move the needle in classrooms and boardrooms, in hiring and promotion, benefiting businesses, governments, and the lives of millions. “Bohnet assembles an impressive assortment of studies that demonstrate how organizations can achieve gender equity in practice...What Works is stuffed with good ideas, many equally simple to implement.” —Carol Tavris, Wall Street Journal “A practical guide for any employer seeking to offset the unconscious bias holding back women in organizations, from orchestras to internet companies.” —Andrew Hill, Financial Times

Drive

Drive
Author: Daniel H. Pink
Publisher: Penguin
Total Pages: 275
Release: 2011-04-05
Genre: Business & Economics
ISBN: 1101524383

The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.