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| Author | : Carla van der Spuy |
| Publisher | : Penguin Random House South Africa |
| Total Pages | : 207 |
| Release | : 2016-07-01 |
| Genre | : Biography & Autobiography |
| ISBN | : 0799376817 |
As a child Amor van der Westhuyzen was physically, verbally and emotionally battered by her mother, Joey Haarhoff (paedophile Gert van Rooyen’s girlfriend and accomplice) and sexually abused by her own father. She survived out of sheer willpower and tells her inspirational story.
| Author | : Charlie Donaldson |
| Publisher | : Simon and Schuster |
| Total Pages | : 179 |
| Release | : 2010-06-28 |
| Genre | : Self-Help |
| ISBN | : 1592859631 |
A first-ever how-to book to help abusive men change their behavior by changing their thinking. End the cycle of abuse - for good. Authors Charlie Donaldson, Randy Flood and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships.
| Author | : Brené Brown |
| Publisher | : Avery |
| Total Pages | : 338 |
| Release | : 2008 |
| Genre | : Psychology |
| ISBN | : 1592403352 |
First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.
| Author | : Beverly Engel |
| Publisher | : Citadel |
| Total Pages | : 370 |
| Release | : 2020-12-29 |
| Genre | : Family & Relationships |
| ISBN | : 0806540508 |
The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.
| Author | : Judith Lewis Herman |
| Publisher | : Basic Books |
| Total Pages | : 337 |
| Release | : 2015-07-07 |
| Genre | : Psychology |
| ISBN | : 0465098738 |
In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
| Author | : Philip W. Cook |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 249 |
| Release | : 2009-02-24 |
| Genre | : Family & Relationships |
| ISBN | : 031335619X |
An award-winning investigative journalist provides a disturbing new look at an underreported type of domestic violence—the abuse of men. The first edition of Philip W. Cook's book, Abused Men: The Hidden Side of Domestic Violence (Praeger, 1997), drew attention and praise nationwide from individuals and from media, ranging from CNN and Fox network's The O'Reilly Factor to scholarly publications such as The Journal of Marriage and Family. On the 10th anniversary of that groundbreaking book, Cook began revising and expanding his work. The result is this second edition—a disturbing look at a trend that continues to increase. The new edition of Abused Men: The Hidden Side of Domestic Violence offers up-to-date data on the prevalence of intimate partner violence against men, incorporating personal interviews and cases drawn from the media. It also includes updates on law, legislation, court activity, social responses, police activity, support groups, batterer programs, and crisis intervention programs. The final chapter contains a detailed and specific description of needed reforms in the current approach to intimate partner violence, whether the victims are male or female.
| Author | : Beverly Engel |
| Publisher | : New Harbinger Publications |
| Total Pages | : 199 |
| Release | : 2015-01-02 |
| Genre | : Self-Help |
| ISBN | : 1626251010 |
Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this book, you’ll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences. Recent studies show that trauma survivors, particularly those with post-traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self-compassion into their treatment. Furthermore, the practice of self-compassion has been shown to decrease PTSD symptoms, including, self-criticism, thought suppression, and rumination. This book is based on the author’s powerful and effective Compassion Cure program. With this book, you will develop the skills needed to finally put a stop the crippling self-blame that keeps you from moving on and being happy. You’ll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, you’ll learn to replace shame with its counter emotion—pride.
| Author | : Susan Murphy-Milano |
| Publisher | : Dog Ear Publishing |
| Total Pages | : 226 |
| Release | : 2010-03 |
| Genre | : Family violence |
| ISBN | : 1608443604 |
Today there are more than five million women and their children are living in a violentrelationship, and this number is increasing as new technology from tracking devices on cell phonesto computer technology allow an abuser to track its' victims every move. Domestic violence and stalking related crimes are being dismissed in a flurry of shuffled divorcedocuments and court orders of protection. You cannot plead with an abuser and walk away frompotentially life threatening situations if you are unable to learn the steps necessary to protect yourself. In this straight forward, clearly written guidebook, veteran violence safety expert Susan MurphyMilano provides victims the tools and support they require to face this debilitating problem andtake the necessary steps to regain control of their lives. Victims and those going through divorce now are able to provide information, in their own words, about the fears, dangers, experiences they have had at the hands of their abuser. Like our own individual fingerprints, no two crimes against a victim are the same. An abuser isclever like a fox and this book will teach you the techniques to be ten steps ahead before a threatagainst your life can be carried out against you or your children. With the Evidentiary Abuse affidavit provided in this book a victim will be able to provide legaldocumentation and answers, allegations and fears that arise when a person has disappeared whenthey announce the relationship is ending, gone missing or have been found dead. You will be ableto properly document and describe: -Threats made against your life or well being, -Incidents of past abuse that a victim had endured -Admissions of how a threat will be carried out against a victim once they announce they are leaving or filing for a divorce -Where evidence or weapons would or could be located -Portray visible injuries or marks -Determine how to begin and continue through the complex maze a victim faces with policeand prosecutors-How to leave a Perpetrator-How to collect evidence "on the fly" How to begin and continue on the road to safety using a virtual toolbox of techniques How family and friends can be crucial in this process Using the creative approaches developed in this ground breaking guide book by Susan Murphy-Milano will take the victims from the State of being controlled to the "State of being in control." Susan is the author of Defending Our Lives, Getting From Domestic Violence and Staying Safeand Moving Out Moving On when a Relationship Goes Wrong Workbook. "There is nothing like this out there. The reason this book is so valuable is that it's the first book to provide step-by step procedures and structure to protect everyone from dangerous and abusive relationships" -Rev. Jennifer Burns Lewis, Pastor
| Author | : Robert Davidson |
| Publisher | : Ballantine Books |
| Total Pages | : 0 |
| Release | : 2000 |
| Genre | : Abused wives |
| ISBN | : 9780449005422 |
The shocking true story of a woman pushed to homicidal rage by the hands of her violent husband . . . Long before there were abuse hot lines and shelters for battered women, June Briand fired four bullets into her husband's head and was sentenced to fifteen years to life. This is the shocking true story of survival--and the intense bond June shared with her pathologically violent husband, a monster who physically and sexually tortured, degraded, and dominated her so relentlessly that she refused to believe he was dead even after she killed him. What kind of woman would slay her own husband? What kind of man would drive her to do it? Why didn't she just leave him? Based on extensive interviews with June Briand, FIGHTING BACK explores these difficult questions while exposing the twisted sadomasochistic dynamics of a relationship that enslaves a woman--and drives her to kill. At once terrifying and maddening, heartrending and ultimately exhilarating-- including an unforgettable glimpse at life inside a maximum security prison--FIGHTING BACK is a book you will never forget.
| Author | : Edward S. Kubany |
| Publisher | : |
| Total Pages | : 220 |
| Release | : 2004 |
| Genre | : Family & Relationships |
| ISBN | : |
If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.
