Balance is B.S.

Balance is B.S.
Author: Tamara Loehr
Publisher: John Wiley & Sons
Total Pages: 240
Release: 2019-04-09
Genre: Business & Economics
ISBN: 1119550408

Combine the best parts of your personal and professional life to live the life you really want Balance is B.S. is an unflinching and honest look at the challenges today’s working woman faces in balancing her professional and personal lives. In the United States, women comprise over 40% of household income. Increased gender diversity in the modern business landscape continues to have a positive impact on bottom lines and revenue reports across the economy, and offers significant benefits for ambitious women in the workplace. This increase of women in the workforce does present a serious problem—women are working longer and harder outside of the home, but their workload has not lessened inside of the home. While their career prospects rise, expectations of their family and personal lives remain flat. Women pursue the mythical “work-life” balance, and feel guilty for not reaching it. There is a better way. This insightful book provides working women with real-world advice, enabling them to blend their personal and professional lives, avoid burning out, and raise expectations of themselves and those around them. Every chapter presents practical exercises to identify values, and focus on what matters most. Following the path laid out by this essential guide, you will learn how to: Blend business and personal lives together without compromising your values Adjust expectations of yourself and others around you Use practical exercises and effective techniques to combine work, social, family, and parenting lives Stop feeling guilty about your work-life balance, and embrace the best parts of both Balance is B.S. is an invaluable resource for working women regardless of profession, experience, and status. Author Tamara Loehr draws on her years of entrepreneurial success to share her proven methods of merging work, play, and family to map out and reach the life you actually want to live.

Balance is B.S.

Balance is B.S.
Author: Tamara Loehr
Publisher: John Wiley & Sons
Total Pages: 206
Release: 2019-04-01
Genre: Business & Economics
ISBN: 1119550459

Combine the best parts of your personal and professional life to live the life you really want Balance is B.S. is an unflinching and honest look at the challenges today’s working woman faces in balancing her professional and personal lives. In the United States, women comprise over 40% of household income. Increased gender diversity in the modern business landscape continues to have a positive impact on bottom lines and revenue reports across the economy, and offers significant benefits for ambitious women in the workplace. This increase of women in the workforce does present a serious problem—women are working longer and harder outside of the home, but their workload has not lessened inside of the home. While their career prospects rise, expectations of their family and personal lives remain flat. Women pursue the mythical “work-life” balance, and feel guilty for not reaching it. There is a better way. This insightful book provides working women with real-world advice, enabling them to blend their personal and professional lives, avoid burning out, and raise expectations of themselves and those around them. Every chapter presents practical exercises to identify values, and focus on what matters most. Following the path laid out by this essential guide, you will learn how to: Blend business and personal lives together without compromising your values Adjust expectations of yourself and others around you Use practical exercises and effective techniques to combine work, social, family, and parenting lives Stop feeling guilty about your work-life balance, and embrace the best parts of both Balance is B.S. is an invaluable resource for working women regardless of profession, experience, and status. Author Tamara Loehr draws on her years of entrepreneurial success to share her proven methods of merging work, play, and family to map out and reach the life you actually want to live.

Balance & Other B.S.

Balance & Other B.S.
Author: Felicity Harley
Publisher: Allen & Unwin
Total Pages: 259
Release: 2020-04-28
Genre: Health & Fitness
ISBN: 1760874078

A warm and inspiring book about finding clarity in chaos and empowerment in the middle of our wonderfully messy lives. 'Feeling overwhelmed is just part of the deal, right? *breathes into a paper bag*.' - Turia Pitt 'The woman still shoulders the lion's share of all the other unpaid work required. She pays a high price for this . . .' - Jane Caro There's never been a better time to be a woman - we can have it all! That's what feminism promised, didn't it? When Felicity Harley, founding editor of Women's Health magazine and whimn, felt really off kilter, she started talking to other women about their overwhelm. The floodgates opened. Turns out her girlfriends, colleagues and other mums at the school gate were also drowning in feminist guilt while trying to keep everything afloat; plagued by perfectionism, riddled with doubt, ruled by screens and hurtling towards burnout. As we juggle the roles of partner, boss, friend, mother and employee (plus a side hustle), balance has never been more crucial. We're obsessed with 'wellness', yet women's mental health and wellbeing are in decline. Using her own experiences, research and insights from leading Australian experts in health, sociology and feminism, and wisdom from smart women like Tanya Plibersek and Fifi Box, Felicity calls out the crap in 'cult wellness'. In her warm and inspiring way, she shows how you can cut through the B.S. to find clarity in the chaos, shed some of your mental load, and feel truly empowered in the middle of your wonderfully messy life.

The 4-Hour Work Week

The 4-Hour Work Week
Author: Timothy Ferriss
Publisher: Crown
Total Pages: 322
Release: 2007
Genre: Business & Economics
ISBN: 0307353133

Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.

Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine

Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine
Author: Carol Clements
Publisher: The Experiment, LLC
Total Pages: 196
Release: 2018-11-20
Genre: Self-Help
ISBN: 1615194266

“Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, Better Balance for Life, that details a 10-week plan for improving stability.”—Jane Brody, The New York Times Improve your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. Already brushing your teeth? Try standing on one foot while touching the counter to build stability. Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility. With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!

Balancing Acts

Balancing Acts
Author: Daniel Lamarre
Publisher: HarperCollins Leadership
Total Pages: 289
Release: 2022-01-18
Genre: Business & Economics
ISBN: 1400223032

In this leadership memoir, take a step backstage at Cirque du Soleil. Vice Chairman Daniel Lamarre shares his experiences leading the awe-inspiring organization, and teaches readers what it takes for anyone, regardless of position or industry, to embrace the value of creative leadership. Without creativity, there is no business. At the core of Cirque du Soleil’s lavish, multi-million-dollar productions is Vice Chairman Daniel Lamarre, who has mastered the ability to bring business and creativity together across multiple languages and cultures in a way that has never been seen before. The secrets he shares in Balancing Acts are rooted in tremendous faith in your own creative skills, even if you are convinced you have none, and those of the sharpest minds within your organization. In this book, Daniel shares the untold stories behind Cirques biggest shows, including Beatles Love, Michael Jackson One, the aquatic marvel, O, and many more. Through these tales of triumph and trials, he will teach you: How to shatter the perceived limitations standing in the way of your ability to think creatively and innovatively; When to step up and when to step back so that your team can create a masterpiece that doesn’t break the bank; How in using the methods Daniel has uncovered, modern companies with entrenched bureaucracies can bring creativity and business together to foster innovation; and How to use creative thinking to lead your organization to new heights. Whether you work for one of the most creative organizations on the planet like Cirque du Soleil, in a stuffy corporate job, or somewhere in between—Balancing Acts is filled with principles that can strengthen and accelerate any business on the planet.

Pick Three

Pick Three
Author: Randi Zuckerberg
Publisher: HarperCollins
Total Pages: 257
Release: 2018-05-15
Genre: Business & Economics
ISBN: 0062842846

A New York Times bestseller! In this motivational handbook—both a business how-to and self-help guide—the New York Times bestselling author of Dot Complicated takes on the fallacy of the "well-balanced" life, arguing that the key to success is learning to be well-lopsided. Work. Sleep. Fitness. Family. Friends. Pick Three. In an increasingly demanding world, we’ve been told that we can do everything—maintain friendships, devote ourselves to work, spend time with family, stay fit, and get enough sleep. We just need to learn to balance it all. Randi Zuckerberg doesn’t believe in being well-balanced. We can’t do it all every day, she contends, and trying to do so only leaves us frustrated and feeling inadequate. But we can succeed if we Pick Three. Randi first introduced the concept of Pick Three in a tweet—"The Entrepreneur’s Dilemma"—that went viral. Now, in this book, she expands on her philosophy and inspires others to follow her lead. From entrepreneurs to professionals, busy parents to students, Randi can help everyone learn to reject the unrealistic burden of balance and enjoy success in their own lives—by picking the most important areas to focus on in any given day. This practical handbook includes stories from Randi’s career learning that there’s no such thing as a perfect balance—as well as insights and examples from other professionals at the top of the biggest businesses in Silicon Valley, new moms searching for permission to focus on family, and recent graduates convinced they should have it all under control, including Arianna Huffington, Reshma Saujani, Laurie Hernandez, and Brad Takei. We can’t have it all every day, and that’s okay, Randi reminds us. Pick Three is her much-needed guide to learning to embrace the well-lopsided life.

Glaciers and Environmental Change

Glaciers and Environmental Change
Author: Atle Nesje
Publisher: Routledge
Total Pages: 365
Release: 2016-04-29
Genre: Science
ISBN: 1317836057

This authoritative new text provides a thorough, updated account of glaciers and ice sheets as monitors and indicators of environmental change. It examines the record of environmental change within glaciers and ice sheets, and that of past environments left by retreating glaciers. These themes are examined within the context of environmental change in general and global climate change in particular. Methods of using palaeoenvironmental records are assessed and the implications for future environmental change are discussed. Evidence from glacier ice left in the landscape or within the geological record, provides one of the most important sources of information on environmental change. 'Glaciers and Environmental Change' is a comprehensive account of glaciers andice sheets as monitors and indictaors of environmental change. Based on the latest research, this book consolidates a diverse range of data and explains their applications. it also assesses methods of using palaeoenvironmental records. This authoritative new text examines not only the records of environmental change within glaciers but also that of past environments left by retreating glaciers. These themes are examined within the context of contemporary debates in environmental change and the volume also seeks to draw conclusions concernign past, present and future climatic change in relation to glaciers.

Recent Development in Wireless Sensor and Ad-hoc Networks

Recent Development in Wireless Sensor and Ad-hoc Networks
Author: Srikanta Patnaik
Publisher: Springer
Total Pages: 241
Release: 2014-12-01
Genre: Technology & Engineering
ISBN: 813222129X

Wireless Sensor Network (WSN) consists of numerous physically distributed autonomous devices used for sensing and monitoring the physical and/or environmental conditions. A WSN uses a gateway that provides wireless connectivity to the wired world as well as distributed networks. There are many open problems related to Ad-Hoc networks and its applications. Looking at the expansion of the cellular infrastructure, Ad-Hoc network may be acting as the basis of the 4th generation wireless technology with the new paradigm of ‘anytime, anywhere communications’. To realize this, the real challenge would be the security, authorization and management issues of the large scale WSNs. This book is an edited volume in the broad area of WSNs. The book covers various chapters like Multi-Channel Wireless Sensor Networks, its Coverage, Connectivity as well as Deployment. It covers comparison of various communication protocols and algorithms such as MANNET, ODMRP and ADMR Protocols for Ad hoc Multicasting, Location Based Coordinated Routing Protocol and other Token based group local mutual exclusion Algorithms. The book also covers a chapter on Extended Ad hoc On-Demand Distance Vector (EAODV) routing protocol based on Distributed Minimum Transmission Multicast Routing (DMTMR). One chapter is dedicated to OCDMA and its future application and another chapter covers development of Home Automation System using SWN.