The Aztec Diet

The Aztec Diet
Author: Bob Arnot
Publisher: Harper Collins
Total Pages: 412
Release: 2013-02-12
Genre: Health & Fitness
ISBN: 0062124080

Chia Power can make you skinny, strong, and healthy The Aztecs cultivated the world's most nutritious foods, which provided them with the strength to build one of civilization's greatest empires. The key to the astounding fitness and energy levels of the Aztec warriors? The miracle superfood: chia. Already fueling endurance athletes and distance runners like those featured in the bestselling book Born to Run, chia is quickly gaining popularity as the biggest diet breakthrough in years. Now, in The Aztec Diet, New York Times bestselling author Dr. Bob Arnot incorporates the eating habits of this mighty civilization into our modern-day lives to unlock the answer to lasting weight-loss success. Follow The Aztec Diet's three-phase plan to lose weight quickly and effortlessly, improve overall health and wellness, end hunger cravings, and eliminate the exhaustion that accompanies blood-sugar spikes and drops. Phase I jump-starts your weight loss, supercharging your metabolism with three chia smoothies per day. Phase II keeps you satisfied, replacing the midday smoothie with a delicious and nutritious lunch to help avoid the all-too-familiar dieter's plateau. Phase III maintains your target weight for good with a guide to smart food choices and healthful recipes to keep your mind and body in top form. With simple, delicious recipes and countless ways to include the superfood benefits of chia in every meal, The Aztec Diet provides all the tools necessary to keep you motivated and on track as you begin the journey to a better, healthier you.

Sacred Consumption

Sacred Consumption
Author: Elizabeth Morán
Publisher: University of Texas Press
Total Pages: 157
Release: 2016-12-06
Genre: Art
ISBN: 1477310711

Making a foundational contribution to Mesoamerican studies, this book explores Aztec painted manuscripts and sculptures, as well as indigenous and colonial Spanish texts, to offer the first integrated study of food and ritual in Aztec art. Aztec painted manuscripts and sculptural works, as well as indigenous and Spanish sixteenth-century texts, were filled with images of foodstuffs and food processing and consumption. Both gods and humans were depicted feasting, and food and eating clearly played a pervasive, integral role in Aztec rituals. Basic foods were transformed into sacred elements within particular rituals, while food in turn gave meaning to the ritual performance. This pioneering book offers the first integrated study of food and ritual in Aztec art. Elizabeth Morán asserts that while feasting and consumption are often seen as a secondary aspect of ritual performance, a close examination of images of food rites in Aztec ceremonies demonstrates that the presence—or, in some cases, the absence—of food in the rituals gave them significance. She traces the ritual use of food from the beginning of Aztec mythic history through contact with Europeans, demonstrating how food and ritual activity, the everyday and the sacred, blended in ceremonies that ranged from observances of births, marriages, and deaths to sacrificial offerings of human hearts and blood to feed the gods and maintain the cosmic order. Morán also briefly considers continuities in the use of pre-Hispanic foods in the daily life and ritual practices of contemporary Mexico. Bringing together two domains that have previously been studied in isolation, Sacred Consumption promises to be a foundational work in Mesoamerican studies.

Everyday Life in the Aztec World

Everyday Life in the Aztec World
Author: Frances F. Berdan
Publisher: Cambridge University Press
Total Pages: 291
Release: 2020-12-03
Genre: Social Science
ISBN: 1108894410

In Everyday Life in the Aztec World, Frances Berdan and Michael E. Smith offer a view into the lives of real people, doing very human things, in the unique cultural world of Aztec central Mexico. The first section focuses on people from an array of social classes - the emperor, a priest, a feather worker, a merchant, a farmer, and a slave - who interacted in the economic, social and religious realms of the Aztec world. In the second section, the authors examine four important life events where the lives of these and others intersected: the birth and naming of a child, market day, a day at court, and a battle. Through the microscopic views of individual types of lives, and interweaving of those lives into the broader Aztec world, Berdan and Smith recreate everyday life in the final years of the Aztec Empire.

The Aztecs

The Aztecs
Author: Michael Ernest Smith
Publisher: Wiley-Blackwell
Total Pages: 367
Release: 2003
Genre: History
ISBN: 9780631230151

A vivid and comprehensive account of the Aztecs, the best-known people of pre-Columbian America. It examines their origins, civilization, and the distinctive realms of Aztec religion, science, and thought. It describes the conquest of their empire by the Spanish, and their present-day survival in Central Mexico, making use of the results of the latest excavations, historical documentation, and the author's first-hand knowledge. There is also a detailed account of the daily life of the Aztec people, including their economy, family life, class system, and food.

An Aztec Herbal

An Aztec Herbal
Author:
Publisher: Courier Corporation
Total Pages: 196
Release: 2012-09-21
Genre: Medical
ISBN: 0486140970

16th-century codex was first herbal and medical text compiled in the New World, with ancient remedies for everything from hiccoughs to gout. Index. New Introduction. Over 180 black-and-white and 38 color illustrations.

The Archaeology of Food

The Archaeology of Food
Author: Katheryn C. Twiss
Publisher: Cambridge University Press
Total Pages: 263
Release: 2019-11-14
Genre: History
ISBN: 1108474292

Surveys the archaeology of food: its methods and its themes (economics, politics, status, identity, gender, ethnicity, ritual, religion).

Time and Sacrifice in the Aztec Cosmos

Time and Sacrifice in the Aztec Cosmos
Author: Kay Almere Read
Publisher: Indiana University Press
Total Pages: 350
Release: 1998-07-22
Genre: Religion
ISBN: 9780253113917

This introduction to the imaginative world of the Mexica (or Aztec) explores sacrifice in the richly textured life of 16th-century Mexico. Kay Almere Read describes a universe in which every object was timed by a given lifespan and in which sacrifice was the mechanism by which time functioned. This book makes a convincing case for what sacrifice meant religiously and for how it came to be that human sacrifice of staggering proportions could be accepted, matter-of-factly, by the Mexica people.

The Aztecs

The Aztecs
Author: Dirk R. Van Tuerenhout
Publisher: Bloomsbury Publishing USA
Total Pages: 358
Release: 2005-06-21
Genre: Social Science
ISBN: 1576079244

How did a bedraggled band of nomads manage to evolve into a Mesoamerican superpower in such a brief time? This volume looks at the essential elements in the Aztecs' rise, fall, and enduring influence. A wealth of new archaeological findings and interpretations has sparked a richer understanding of the Aztecs, dispelling many myths. The Aztecs: New Perspectives looks at evidence from ancient, colonial, and modern times to present a contemporary, well-rounded portrait of this Mesoamerican culture. Like no other volume, it examines daily Aztec life both at, and away from, the seats of power, revealing the Aztecs to be accomplished farmers, astronomers, mathematicians, and poets—as well as ruthless warriors and tireless builders of empire. The Aztecs ranges from the mysterious origins of the Aztlan tribe to the glory years of empire and ultimate defeat. But the story doesn't end there. To present the most complete picture possible, the author goes to the most fascinating source available—the living ancestors who keep the Aztec language and many aspects of their ancient worldview alive. There is no better volume for exploring the realities of Aztec life as it was, and as it influences our world today.

Aztec

Aztec
Author: Gary Jennings
Publisher: Forge Books
Total Pages: 774
Release: 2016-04-12
Genre: Fiction
ISBN: 0765392178

Gary Jennings's Aztec is the extraordinary story of the last and greatest native civilization of North America. Told in the words of one of the most robust and memorable characters in modern fiction, Mixtli-Dark Cloud, Aztec reveals the very depths of Aztec civilization from the peak and feather-banner splendor of the Aztec Capital of Tenochtitlan to the arrival of Hernán Cortás and his conquistadores, and their destruction of the Aztec empire. The story of Mixtli is the story of the Aztecs themselves---a compelling, epic tale of heroic dignity and a colossal civilization's rise and fall. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Fifth Sun

Fifth Sun
Author: Camilla Townsend
Publisher: Oxford University Press, USA
Total Pages: 337
Release: 2019
Genre: History
ISBN: 0190673060

Fifth Sun offers a comprehensive history of the Aztecs, spanning the period before conquest to a century after the conquest, based on rarely-used Nahuatl-language sources written by the indigenous people.