Aviation Psychologist, Artist and Food Lover

Aviation Psychologist, Artist and Food Lover
Author: Leonie A. Ryder
Publisher:
Total Pages: 212
Release: 2019-11
Genre: Artists
ISBN: 9781925984163

Leonie Ryder holds Doctorates in Aviation Psychology and in Food History and is an experienced artist. After many years working with the Royal Australian Air Force, she pursued her long-term interest in gastronomy and wrote Ginger in Australian Food and Medicine before turning to the history of her family and writing My Name Should Be Melano: The Story of My Parish, Burge, Rider and Melano Ancestors. Now she tells her own story.

Choosing to Live, Choosing to Die

Choosing to Live, Choosing to Die
Author: Carolyne Lee
Publisher: Australian Scholarly Publishing
Total Pages: 275
Release: 2021-09-24
Genre: Family & Relationships
ISBN: 1922669024

At 45, Bill Johnson, faced with chronic illness and the loss of everything important to him, decided to die, seemingly in stark contradiction to how he’d lived his life. Since his devastating accident at 13, he’d fought for decades against disability and prejudice to achieve a fulfilling and successful life. As his wife, Carolyne Lee witnessed his final conundrum, and was persuaded to support him as he died by euthanasia. This is the story of Bill’s death and his life, much of which the author discovered afterwards, in seeking to understand his fearless final decision. ‘Somehow I must tell of that day … It is, after all, the initiating event of his story. It caused everything that followed: the bad, first, which endured for a long time. But also the good. This event set up the defining paradox of his life. To fight endlessly for a satisfying quality of life, but once that quality was gone, to face death with more than bravery; to embrace it.’ ‘A moving and intensely reflective journey into a life, a love and a death.’ —Margaret Simons, Walkley Award-winning journalist and author

Maps of Meaning

Maps of Meaning
Author: Jordan B. Peterson
Publisher: Routledge
Total Pages: 604
Release: 2002-09-11
Genre: Psychology
ISBN: 1135961751

Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself? From the author of 12 Rules for Life: An Antidote to Chaos comes a provocative hypothesis that explores the connection between what modern neuropsychology tells us about the brain and what rituals, myths, and religious stories have long narrated. A cutting-edge work that brings together neuropsychology, cognitive science, and Freudian and Jungian approaches to mythology and narrative, Maps ofMeaning presents a rich theory that makes the wisdom and meaning of myth accessible to the critical modern mind.

The Angry Therapist

The Angry Therapist
Author: John Kim
Publisher: Parallax Press
Total Pages: 170
Release: 2017-04-18
Genre: Self-Help
ISBN: 1941529623

Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Aviation Psychology and Human Factors

Aviation Psychology and Human Factors
Author: Monica Martinussen
Publisher: CRC Press
Total Pages: 348
Release: 2017-07-12
Genre: Technology & Engineering
ISBN: 1498757537

This book covers the application of psychological principles and techniques to situations and problems of aviation. It offers an overview of the role psychology plays in aviation, system design, selection and training of pilots, characteristics of pilots, safety, and passenger behavior. It covers concepts of psychological research and data analysis and shows how these tools are used in the development of new psychological knowledge. The new edition offers material on physiological effects on pilot performance, a new chapter on aviation physiology, more material on fatigue, safety culture, mental health and safety, as well as practical examples and exercises after each chapter.

Anxiety

Anxiety
Author: Sonali Gupta
Publisher: HarperCollins
Total Pages: 158
Release: 2020-05-01
Genre: Psychology
ISBN: 9353576598

Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped over three crore Indians. In Anxiety: Overcome It and Live without Fear, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Gupta shares a unique glimpse into this mental health condition in India, especially among Gen Z and millennials. Recommending strategies and techniques for anxiety-prone readers, this book will help you confront your fears and take control of your life.

Own Your Greatness

Own Your Greatness
Author: Lisa Orbé-Austin
Publisher: Ulysses Press
Total Pages: 152
Release: 2020-04-28
Genre: Self-Help
ISBN: 1646040244

Stop letting impostor syndrome hold you back! This guided workbook of interactive exercises and research-backed activities will help you conquer self-doubt, realize your true worth, and enjoy your success. How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills, and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness. Own Your Greatness will give you all the tools you need to recognize and overcome the impostor syndrome that is holding you back. Packed full of research- and therapy-backed exercises, prompts, and activities, this interactive workbook will help you: Identify the root causes of your impostor syndrome Recognize your natural skills and strengths Gain the confidence to lead Speak up for yourself Feel comfortable receiving and giving praise With this book, you’ll acknowledge the skills you bring to the table, understand that you truly deserve your success, and take steps to a successful, happy, and fulfilled life.

Feeding the Hungry Heart

Feeding the Hungry Heart
Author: Geneen Roth
Publisher: National Geographic Books
Total Pages: 0
Release: 1993-09-01
Genre: Psychology
ISBN: 0452270839

#1 New York Times bestselling author of Women Food and God This is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of struggle, Roth finally broke free from the destructive cycle of bingeing and purging. In the two decades since her triumph, she has gone on to help tens of thousands of others do the same through her lectures, workshops, and retreats. Those she has met during this time have shared stories that are both heartrending and inspiring, which Roth has gathered for this unique book. Twenty years after its original publication, Feeding the Hungry Heart continues to inspire women and men, helping them win the battle against a hunger that goes deeper than a need for food. With contributions from Ronda Slater, Sylvia Gillett, Carolyn Janik, Janet Robyns, Sharon Sperling, Lyn Lifshin, Linda Ostreicher, Sondra Spatt Olsen, Jill Jeffery, Penny Skillman, Leslie Lawrence, Juneil Parmenter, Lisa Wagner, Joan P. Campbell, Micki Seltzer, Rita Garitano, Barbara Florio Graham, Linda Myer, Laura Fraser, Rachel Lawrence, Florinda Colavin, and other Breaking Free workshop participants.

I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die
Author: Sarah J. Robinson
Publisher: WaterBrook
Total Pages: 257
Release: 2021-05-11
Genre: Religion
ISBN: 0593193539

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Gastrophysics

Gastrophysics
Author: Charles Spence
Publisher: Penguin
Total Pages: 337
Release: 2018-07-03
Genre: Technology & Engineering
ISBN: 0735223475

The science behind a good meal: all the sounds, sights, and tastes that make us like what we're eating—and want to eat more. Why do we consume 35 percent more food when eating with one other person, and 75 percent more when dining with three? How do we explain the fact that people who like strong coffee drink more of it under bright lighting? And why does green ketchup just not work? The answer is gastrophysics, the new area of sensory science pioneered by Oxford professor Charles Spence. Now he's stepping out of his lab to lift the lid on the entire eating experience—how the taste, the aroma, and our overall enjoyment of food are influenced by all of our senses, as well as by our mood and expectations. The pleasures of food lie mostly in the mind, not in the mouth. Get that straight and you can start to understand what really makes food enjoyable, stimulating, and, most important, memorable. Spence reveals in amusing detail the importance of all the “off the plate” elements of a meal: the weight of cutlery, the color of the plate, the background music, and much more. Whether we’re dining alone or at a dinner party, on a plane or in front of the TV, he reveals how to understand what we’re tasting and influence what others experience. This is accessible science at its best, fascinating to anyone in possession of an appetite. Crammed with discoveries about our everyday sensory lives, Gastrophysics is a book guaranteed to make you look at your plate in a whole new way.