Applications To Daily Life
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| Author | : David D. Chen |
| Publisher | : Routledge |
| Total Pages | : 441 |
| Release | : 2016-07-22 |
| Genre | : Psychology |
| ISBN | : 131744342X |
Gain a critical understanding of the nature of stress from a positive psychology framework that allows you to look beyond a simple pathology of stress-related symptoms. This new edition of Stress Management and Prevention integrates Eastern and Western concepts of stress while emphasizing an experiential approach to learning through the use of exercises, activities, and self-reflection. This student-friendly text contains chapters on conflict resolution, mindfulness meditation, time management, prevention of health risks, and cognitive restructuring. Included throughout are an emphasis on mindfulness and the neuroscience behind it, more theories, and new techniques for stress reduction and time management. An updated companion website includes even more video-based activities so students can see techniques in practice.
| Author | : Matthias R. Mehl |
| Publisher | : Guilford Publications |
| Total Pages | : 705 |
| Release | : 2013-10-01 |
| Genre | : Psychology |
| ISBN | : 1462513050 |
Bringing together leading authorities, this unique handbook reviews the breadth of current approaches for studying how people think, feel, and behave in everyday environments, rather than in the laboratory. The volume thoroughly describes experience sampling methods, diary methods, physiological measures, and other self-report and non-self-report tools that allow for repeated, real-time measurement in natural settings. Practical guidance is provided to help the reader design a high-quality study, select and implement appropriate methods, and analyze the resulting data using cutting-edge statistical techniques. Applications across a wide range of psychological subfields and research areas are discussed in detail.
| Author | : Akon M. Walker |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 98 |
| Release | : 2016-10-28 |
| Genre | : |
| ISBN | : 9781539074847 |
Application to Life: The Practical Use of Inspirational Words for Everyday Living, challenges readers to look beyond the mere meaning of inspirational words to unlock its transformational power when applied appropriately to life circumstances. Akon M. Walker explores the articulation, expression, and language of inspirational words found in the Christian Bible, life experiences, and parental advice to create a pragmatic guide for transforming words into desired actions and outcomes.
| Author | : Juan Ramon Rabunal |
| Publisher | : IGI Global |
| Total Pages | : 395 |
| Release | : 2006-01-01 |
| Genre | : Technology & Engineering |
| ISBN | : 1591409020 |
"This book offers an outlook of the most recent works at the field of the Artificial Neural Networks (ANN), including theoretical developments and applications of systems using intelligent characteristics for adaptability"--Provided by publisher.
| Author | : Sophia Elisabeth Blackwood |
| Publisher | : Jurij Statjow |
| Total Pages | : 213 |
| Release | : 2023-06-18 |
| Genre | : Religion |
| ISBN | : |
Discover the mystical mystery of everyday life! Immerse yourself in a world full of fascinating magic and experience a deeper contemplation beyond the known. My book "The Magic of Everyday Life: The Fascinating Application of Hermetic Principles" reveals hidden mysteries that will lift your life to a whole new level. What awaits you in the mysterious pages of this book? Here are some magical highlights: The creative power of the mind: enter the world of thoughts and affirmations and use them to shape your reality and make your desires come true. The hidden connections in the universe: discover the mysterious threads of synchronicities, cosmic patterns and reflections that guide and connect your life. The power of vibration: Immerse yourself in the magical world of energy and frequencies to enhance your well-being and resonate in harmony. The interplay of opposites: Master the fascinating play of polarities and create a magical evolution of yourself through the balance of positive and negative energy. The cyclical patterns of life: Listen to the mysterious rhythm of natural cycles and seasons and use timing and patience as the key to your destiny. The consequences of our actions: Recognise the magical power that lies in your thoughts, words and actions and consciously create positive causes for amazing effects. The union of masculine and feminine: Explore the mystical interplay of your inner polarities and harness the magical energies of masculine and feminine for creativity and balance. Hermetic Meditation Techniques: Delve into the mysterious alchemy of thought and learn to transmute negative thought patterns and expand your consciousness. Hermetic Lightwork: Experience the magical purification and strengthening of your energy field, activate your chakras and let the energy and aura unfold their true magic. Hermetic Principles in the Modern World: Experience the fascinating applications and practical use of symbols, rituals and magical wisdom in your daily life. This book is not only a guide to the fascinating world of Hermeticism, but also a magical key that offers you concrete instructions and exercises to integrate the mysterious magic into your everyday life. Let yourself be enchanted by the powers of Hermetics and experience a deeper connection to yourself and the unseen worlds around us. Don't wait any longer! Immerse yourself in the mystical magic of everyday life and order this book now. Open the gates to a mysterious new world full of possibilities and let your magical journey into the depths of everyday magic begin!
| Author | : Ed Weenk |
| Publisher | : Kogan Page Publishers |
| Total Pages | : 297 |
| Release | : 2019-03-03 |
| Genre | : Business & Economics |
| ISBN | : 0749484497 |
Mastering the Supply Chain is an introduction to supply chain management. The book integrates theory with practice and aims to create a cross-functional mindset in students and practitioners. It provides a wide overview of relevant supply chain concepts and sets out the challenges that need to be overcome in order to find practical ways of implementing these in a real company situation. Readers are continuously asked to actively reflect on the choices they make, thus experiencing first-hand the many challenges that good and effective supply chain management presents. Mastering the Supply Chain presents a different way of learning that puts the reader at the heart of a life-like situation, so that they experience the impact of every decision they make, not just in their own 'silo' but across the business. In this way, they will learn that many supply chain concepts are relatively simple to understand, but not so easy to apply in reality. Chapter 6 helps students to pull everything they've learned together and see how the concepts play out in the real world by guiding them through an interactive demonstration of the online business simulation game The Fresh Connection (free access is included with the book). This is a key text for students on supply chain management BScs and MScs as well as background reading for students playing the full version of The Fresh Connection Business Simulation game.
| Author | : Geoffrey Paul Lantos |
| Publisher | : Routledge |
| Total Pages | : 648 |
| Release | : 2015-01-28 |
| Genre | : Business & Economics |
| ISBN | : 1317473841 |
Consumer Behavior in Action is a down-to-earth, highly engaging, and thorough introduction to consumer behavior. It goes further than other consumer behavior textbooks to generate student interest and activity through extensive use of in-class and written applications exercises. Each chapter presents several exercises, in self-contained units, each with its own applications. Learning objectives, background, and context are provided in an easy-to-digest format with liberal use of lists and bullet points. Also included in each chapter are a key concepts list, review questions, and a solid summary to help initiate further student research. The author’s practical focus and clear, conversational writing style, combined with an active-learning approach, make this textbook the student-friendly choice for courses on consumer behavior.
| Author | : Jeffrey Kottler |
| Publisher | : Cengage Learning |
| Total Pages | : 432 |
| Release | : 2007-03-12 |
| Genre | : Medical |
| ISBN | : 9780495117858 |
STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help students cope with and prevent stress in their lives. The ultimate goal is to give students the tools to they need to live well-balanced lives. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
| Author | : Eugene Vlemmix |
| Publisher | : CreateSpace |
| Total Pages | : 50 |
| Release | : 2014-11-19 |
| Genre | : |
| ISBN | : 9781503275652 |
It may seem that there's nothing you can do about stress. The bills won't stop coming, there will never be more hours in the day, and your career and family responsibilities will always be demanding. But you have more control than you might think. In fact, the simple realization that you're in control of your life is the foundation of stress management. Managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with problems. Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning. In this context, the term 'stress' refers only to a stress with significant negative consequences, or distress in the terminology advocated by Hans Selye, rather than what he calls eustress, a stress whose consequences are helpful or otherwise positive. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include physical health decline as well as depression. The process of stress management is named as one of the keys to a happy and successful life in modern society. Although life provides numerous demands that can prove difficult to handle, stress management provides a number of ways to manage anxiety and maintain overall well-being. Despite stress often being thought of as a subjective experience, levels of stress are readily measurable, using various physiological tests, similar to those used in polygraphs. Many practical stress management techniques are available, some for use by health professionals and others, for self-help, which may help an individual reduce their levels of stress, provide positive feelings of control over one's life and promote general well-being.
| Author | : Dan Harris |
| Publisher | : Harper Collins |
| Total Pages | : 261 |
| Release | : 2014-03-11 |
| Genre | : Self-Help |
| ISBN | : 006226544X |
#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
