An Introductory Guide to Reflexology

An Introductory Guide to Reflexology
Author: Louise Tucker
Publisher:
Total Pages: 118
Release: 2008
Genre: Reflexology (Therapy)
ISBN: 9781903348321

The Introductory Guide to Reflexology provides a concisely explained and thoroughly illustrated introduction to a complex subject. Aimed specifically at students, it is designed to be easy to use, informative and readable. The book includes the required material for many examination syllabuses, such as ITEC and covers: Study and revision are facilitated with an annotated fold-out foot chart, detailed illustrations and clearly stated learning objectives. The history and development of Reflexology The theory and concept of Reflexology Techniques and applications How to create specific conditions How to carry out professional consultation

Reflexology for Beginners

Reflexology for Beginners
Author: David Vennells
Publisher: Llewellyn Worldwide
Total Pages: 268
Release: 2001
Genre: Reflexology (Therapy)
ISBN: 9780738700984

Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.

In Focus Reflexology

In Focus Reflexology
Author: Tina Chantrey
Publisher: Wellfleet Press
Total Pages: 147
Release: 2020-08-04
Genre: Health & Fitness
ISBN: 0760367396

Complete with a framable poster, In Focus Reflexology contains everything you need to know to get started in this classic subject.

Feet First

Feet First
Author: Laura Norman
Publisher: Simon and Schuster
Total Pages: 340
Release: 1988-11-15
Genre: Health & Fitness
ISBN: 0671634127

Argues that the healing powers of the body can be tapped by applying pressure to the feet, and discusses the practice of reflexology.

Hand Reflexology

Hand Reflexology
Author: Vidya Fischer
Publisher:
Total Pages: 60
Release: 2015-02-28
Genre:
ISBN: 9781530604265

Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which employs self-massage of certain focal points in the hands that can directly and immediately boost your health and revitalize your energy and bloodflow. In this book, I'm going to help you thoroughly understand hand reflexology and exactly how it works. You'll learn all about the benefits, apart from just tension relief, including improved blood circulation, cell growth, relaxation of muscles, reduced pain, a better functioning digestion and immune system, and overall detoxification of the body. I'll also show you how to perform this massage technique on yourself or others, including a diagram of pressure points and the corresponding organs, and I'll point out the safety measures that must be practiced along the way. I hope that you decide to take full advantage of this quick, easy, and inexpensive - yet powerful - method of staying healthy and eliminating stress.

Reflexology

Reflexology
Author: Beryl Crane
Publisher:
Total Pages: 144
Release: 1998
Genre: Massage
ISBN: 9780760712481

Reflexology is a gentle and extremely effective form of therapeutic foot massage. An ancient technique of treating the whole body by pressing reflex points in the foot, reflexology is rapidly becoming one of the most popular complementary therapies.

Holistic Reflexology

Holistic Reflexology
Author: Ewald Kliegel
Publisher: Simon and Schuster
Total Pages: 288
Release: 2018-10-16
Genre: Health & Fitness
ISBN: 1620557541

A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing • Provides more than 30 full-color maps of reflex zone systems from head to toe, including the ears, mouth, tongue, fingernails, and torso • Explains how to incorporate supportive therapies such as essential oils, crystal wand massage, and visualization to maximize healing • Examines the history and evolution of reflexology, revealing both its Eastern and Western roots, as well as recent international advancements Expanding the practice of reflexology beyond the feet and hands, Ewald Kliegel illustrates how to precisely and quickly treat different emotional and physical disorders with an integrated combination of reflexology and complementary therapies. Applying the fundamental principles of reflexology to the entire body, he provides more than 30 full-color maps of reflex zones from head to toe, including reflex zone systems of the ears, mouth, tongue, fingernails, and torso. The author details reflexology techniques for each reflex zone and discusses how to incorporate essential oils and gemstones during active touch and reflexology sessions, including the benefits of crystal massage for post-stroke recovery. Drawing on international advancements in reflexology, including the work of craniosacral reflexologist Martine Faure-Alderson, Russian researcher Alexander Kachan, Chinese biologist Zhang Yingquing, and Korean physician Tae Woo Yoo, Kliegel examines how to integrate Yin-Yang massage strokes, metacarpal reflexology techniques, Korean Hand treatments, and craniosacral massage principles into reflexology treatments to restore energetic balance, relieve pain, and support healing. He outlines specific treatment protocols, including holistic reflexology treatments for headache, digestive problems, and back pain. Providing step-by-step instructions for diagnostic testing, he also outlines supportive approaches such as visualization to balance the energies of the body and an active meditation to troubleshoot congested locales in the body. Examining the history and evolution of reflexology, the author reveals not only the ancient Eastern medical practices that played a role in reflexology’s genesis, but also its ancient European roots. Providing a truly holistic and integrative approach to reflexology, Kliegel reveals many different hands-on paths to healing that embrace the energetic interconnections of mind and body.

The Art of Reflexology

The Art of Reflexology
Author: Inge Dougans
Publisher: Element Books, Limited
Total Pages: 220
Release: 1992
Genre: Health & Fitness
ISBN:

Shows how to find and use the reflexology points on the foot which relate to different parts of the body, in order to restore the balance of energy, to prevent ill health, and also to assist relaxation.

The Reflexology Bible

The Reflexology Bible
Author: Louise Keet
Publisher: Sterling Publishing Company, Inc.
Total Pages: 404
Release: 2009
Genre: Health & Fitness
ISBN: 9781402766213

From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.

Reflexology

Reflexology
Author: Paula Thayer
Publisher:
Total Pages: 146
Release: 2016-09-14
Genre:
ISBN: 9781537672199

NEW Second Edition, Published September 14, 2016If you're interested in learning all about reflexology, including how to self-perform reflexology and practice it on others, then this book is for you! Although reflexology therapy has for a long time been viewed with skepticism, just like many other alternative healing therapies, it does actually work - and this book will explain exactly how it does and why it's so effective. Today, we can say that reflexology is ideal for not only curing pain (which is a primary symptom showing something is amiss in your body) but also the root cause of the pain. It is little wonder then that reflexology therapy has become very popular as a form of holistic healing, unlike pharmaceutical drugs that mostly address only the symptoms. High stress, chronic fatigue, back pain, and fibromyalgia are only a few examples of unwelcome conditions that can easily be alleviated through the practice of reflexology. Not to mention that reflexology is a great form of disorder prevention too! This book will teach you all about the practice of reflexology, including how to self-perform reflexology and practice it on others. A complete hand chart map and foot chart map are provided within the book for your reference as well.