An Introduction To Lifestyle Management
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| Author | : Dr Anja Morris-Paxton |
| Publisher | : Xlibris Corporation |
| Total Pages | : 291 |
| Release | : 2019-11-20 |
| Genre | : Health & Fitness |
| ISBN | : 1984592572 |
Practical lifestyle management encompasses the knowledge and understanding of the components of health that we require to work, learn, socialise and develop. This programme looks at lifestyle management from a holistic point of view surrounding the components of a lifestyle that bring about or prevent disease and explores ways to use the physical, social, mental and affective / spiritual components of living to our own benefit. The programme has twelve facilitated learning sessions which look at the spectrum of physical, mental, emotional and spiritual disciplines that can detract from or enhance, the process of building long term well-being.
| Author | : Douglas L. Noordsy, M.D. |
| Publisher | : American Psychiatric Pub |
| Total Pages | : 418 |
| Release | : 2019-04-08 |
| Genre | : Medical |
| ISBN | : 1615371664 |
Exercise, a healthy diet, stress management, sound sleep: Most practitioners would agree that living well can mitigate the impact of mental disorders. Yet many are unprepared to address lifestyle factors in their care of patients. Lifestyle Psychiatry seeks to instill confidence by collating and analyzing the impressive emerging body of evidence that supports the efficacy of healthy lifestyle practices -- both as the primary intervention and in conjunction with traditional treatments such as psychopharmacology or psychotherapy -- in preventing and managing psychiatric disorders. This volume examines the impact of lifestyle interventions -- from exercise, yoga, and tai chi to mindfulness and meditation, diet and nutrition, and sleep management -- on psychiatric disorders, including depression, anxiety, posttraumatic stress disorder, schizophrenia, and addiction. Readers can readily find data to support the use of specific lifestyle interventions for a patient presenting with a specific disorder. Detailed descriptions of the mechanisms of each lifestyle intervention also prepare practitioners to educate their patients on the specific neurobiological and psychological effects of these interventions to support their recovery. With chapters that focus on developing a robust therapeutic alliance and inspiring patients to assume responsibility for their own well-being, this guide provides a framework for lasting, sustainable lifestyle changes. Additionally, the book discusses the impact of the provider's lifestyle on clinical behavior and the implications of lifestyle medicine and psychiatry for health care systems and population health, offering a broader examination of the important role this new field can play in leading a sophisticated, holistic approach to optimizing wellness.
| Author | : Amy Baldwin |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-03 |
| Genre | : |
| ISBN | : 9781951693169 |
| Author | : Garry Egger |
| Publisher | : McGraw-Hill Book Company Australia |
| Total Pages | : 320 |
| Release | : 2007-12-04 |
| Genre | : Medical |
| ISBN | : 9780070138179 |
"Up to 70% of all visits to a doctor are now thought to have a predominantly lifestyle-based cause." 5 STAR DOODY'S REVIEW! ". It has a refreshingly broad scope, as it addresses many issues rather than the usual, single-issue book on lifestyles....This is an outstanding book, easy to read, with a very broad scope, and full of useful approaches to discuss lifestyle problems with patients. This is a tremendous addition to every clinician's armamentarium."--Doody's Review Service "This comprehensive yet highly readable text summarizes the theoretical framework behind lifestyle medicine and provides practical guidance for GPs and allied health professionals to implement preventative 'three A' (Assess, Advise, Arrange) interventions in brief clinical consultations....this excellent resource offers strategies that may provide health care teams with practical approaches that are, for the most part, realistic to implement in primary care settings."--American Journal of Lifestyle Medicine Lifestyle Medicine is the essential book for contemporary times. It concentrates largely on the contribution that can be made directly by the clinician at the personal level. But what is "lifestyle medicine?" Lifestyle medicine calls for a modified approach to health management to help clinicians effectively prevent, treat, and manage a range of modern health problems with predominantly lifestyle-based etiologies. The rise in obesity worldwide has focused attention on lifestyle as a prominent cause of disease. However, obesity is just one manifestation, albeit an obvious one, of lifestyle-related problems. A wide range of others have resulted from the environment and behaviors associated with our modern way of living. Inactivity, poor and over-nutrition, smoking, drug and alcohol abuse, inappropriate medication, stress, unsafe sexual behavior, inadequate sleep, risk-taking, and environmental exposure (i.e. sun, chemicals, the built environment) are significant modern causes of disease. New and adaptive approaches to health management are needed to deal with these complex problems. Lifestyle Medicine provides these tools to enable clinicians to successfully manage patients in our current environment. Key Features: Presents the latest research Written by a team of renowned experts Highly practical and accessible format Includes practice tips, key points, and professional resources
| Author | : Stephanie A. Baker |
| Publisher | : John Wiley & Sons |
| Total Pages | : 157 |
| Release | : 2020-01-16 |
| Genre | : Social Science |
| ISBN | : 1509530207 |
The rise of blogs and social media provide a public platform for people to share information online. This trend has facilitated an industry of self-appointed ‘lifestyle gurus’ who have become instrumental in the management of intimacy and social relations. Advice on health, wealth creation, relationships and well-being is rising to challenge the authority of experts and professionals. Pitched as ‘authentic’, ‘accessible’ and ‘outside of the system’, this information has produced an unprecedented sense of empowerment and sharing. However, new problems have arisen in its wake. In Lifestyle Gurus, Baker and Rojek explore how authority and influence are achieved online. They trace the rise of lifestyle influencers in the digital age, relating this development to the erosion of trust in the expert-professional power bloc. The moral contradictions of lifestyle websites are richly explored, demonstrating how these technologies encourage a preoccupation with the very commercial and corporate hierarchies they seek to challenge. A timely account of how lifestyle issues are being packaged and transacted in a wired-up world, this book is important reading for students and scholars of media, communication, sociology and related disciplines.
| Author | : Michael Sagner |
| Publisher | : Academic Press |
| Total Pages | : 486 |
| Release | : 2017-03-18 |
| Genre | : Health & Fitness |
| ISBN | : 0128104260 |
Lifestyle Medicine: Lifestyle, the Environment and Preventive Medicine in Health and Disease, Third Edition, is an adjunct approach to health practice that seeks to deal with the more complex modern determinants of chronic diseases—primarily lifestyle and the environments driving such lifestyles—in contrast to the microbial 'causes' of infectious disease. Our lifestyle choices have a profound effect on our health. As we live longer, one thing is clear: many of us will spend time living with injury and chronic illness due to our own choices. Changes in health patterns typically follow shifts in living conditions. Disease patterns have changed worldwide, from infectious to chronic diseases such as obesity, diabetes, and heart disease. This change has been so emphatic—nearly 70% of all presentations to a doctor in modern western societies are now chronic disease related—that medical services are being forced to change to accommodate this. New chapters in this third edition explain the link between energy intake and expenditure; consider how modern technology are determinants of chronic disease; show how environmental influences, such as endocrine disruptors, influence our health; and summarize recent research on early childhood experiences and chronic disease. - Explores the relationship between lifestyle and environmental drivers and the major modern chronic diseases - Outlines the knowledge and skills bases required by health professionals to deal with lifestyle and environmental determinants of chronic disease, as well as the tools and procedures available for doing this - Develops pedagogy for Lifestyle Medicine that will enable it to become a practical adjunct to conventional health and medical practice - Features new chapters explaining the link between energy intake and expenditure, and more
| Author | : James M. Rippe |
| Publisher | : SAGE |
| Total Pages | : 1297 |
| Release | : 2012-02-14 |
| Genre | : Medical |
| ISBN | : 1412950236 |
These three volumes sort out the science behind nightly news reports and magazine cover stories, and help define the interdisciplinary field of lifestyle medicine and health.
| Author | : Janet Titchener |
| Publisher | : CRC Press |
| Total Pages | : 121 |
| Release | : 2020-03-23 |
| Genre | : Medical |
| ISBN | : 100004601X |
Diabetes is a chronic disease involving self-management by the patients. This book teaches providers the skills to translate and transfer complex medical information to empower patients to participate in making well-informed decisions about their own care on a daily basis, as directed by the American Diabetes Association. It provides the basic knowledge around the pathophysiology of diabetes, different management options including insulin management and calculations, information on how foods affect blood sugars and how to address cardiovascular risk factors. This book aims to change clinical outcomes through its unique presentation of information and its approach to awareness. Key Features Follows a unique approach in imparting techniques that bring long-term patient behaviour changes, making the provision of chronic disease management more efficient and satisfying Serves to help professionals in their day-to-day patient management to achieve better outcomes Addresses the area of need for primary care and helps to make well-informed decisions by understanding the essential cost of care
| Author | : Allan Savory |
| Publisher | : Island Press |
| Total Pages | : 566 |
| Release | : 2016-11-10 |
| Genre | : Business & Economics |
| ISBN | : 161091743X |
"Holistic Management is a systems-thinking approach developed by biologist Allan Savory to restore the world's grassland soils and minimize the damaging effects of climate change and desertification on humans and the natural world. This long-awaited third edition of this title is comprehensively updated with reorganized, streamlined chapters and new color photos featuring before-and-after examples of land restored through livestock manipulation designed to mimic wildlife migrations of the past. Written for new generations of ranchers, farmers, pastoralists, social entrepreneurs, government agencies, and NGOs working to address global environmental degradation, it offers new hope for a sustainable future."--Page [4] of cover.
| Author | : Edward S. Golub |
| Publisher | : University of Chicago Press |
| Total Pages | : 276 |
| Release | : 1997-05 |
| Genre | : Family & Relationships |
| ISBN | : 9780226302072 |
Edward Golub, distinguished researcher and former professor of immunology, shows that major advances in medicine are caused by changes in the way scientists describe disease. Bleeding, sweating, and other treatments we consider barbaric were standard treatments for centuries because they conformed to a conception of disease shared by patients and doctors. Scientific breakthroughs in the understanding of disease in the nineteenth century transformed treatment and the goals of medicine. Golub argues that the ongoing revolution in molecular genetics has opened the door to the "biology of complexity," again transforming our view of disease. This thought-provoking, timely book reveals a crucial but overlooked role of science in medicine, and offers a new vision for the goals of both science and medicine as we enter the twenty-first century.
