An Advanced Gratitude Journal
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Author | : Melanie Joy Vertalino |
Publisher | : Melanie Joy Vertalino |
Total Pages | : 30 |
Release | : 2021-04-14 |
Genre | : Self-Help |
ISBN | : |
Gratitude is the key to having a better life. We must acknowledge and appreciate what we already have before we can receive anymore. When most people are asked what they are grateful for, they struggle to find answers. A vast majority will mention items like their home, their family, their job and their car. However, while it is good to be grateful for those things, you have SO MUCH more in your life to be grateful for! This advanced workbook covers ten areas of appreciation and is meant to be completed over a period of ten days. Day one is about basic appreciation. The workbook then delves into specifics regarding your appreciation of your home and your body. Then it digs deeper into topics like social appreciation, achievement appreciation, potential appreciation, as well as several others. By the time you finish this workbook, which can be completed in ten days, I promise you will be feeling happier and more satisfied with your life. People of all ages and cultures can greatly benefit from this book!
Author | : Josie Robinson |
Publisher | : Wise Ink |
Total Pages | : 254 |
Release | : 2018-04-04 |
Genre | : Self-Help |
ISBN | : 1634891279 |
What does it take to go from feeling down to feeling grateful? Is it possible to learn how to become a happier, more positive person? Grab a pen, and get this guided gratitude journal and find out! Anyone can enjoy the benefits that come from practicing gratitude―they just need some guidance. Give Thanks is a gratitude journal that shows you how to get the best results from this proven practice and to become your most whole, joyful self each day. From exploring how to give gratitude in advance to manifest the life of your dreams, to focusing your gratitude on a specific area to find healing and transformation, each practice inside this journal features a new and meaningful way for you to discover the beauty and the blessings of everyday life. Empowered with joy and positivity, you'll discover how good it feels to LET GO of negative thoughts and start writing about the good things in your life, and, create the groundwork for even more good things to come. "...this is more than a journal, it's a tool on the journey to happiness and wholeness."
Author | : Jennie Moraitis |
Publisher | : Jennie Moraitis |
Total Pages | : 114 |
Release | : 2018 |
Genre | : |
ISBN | : 9780999510018 |
Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
Author | : Whitney Fleming |
Publisher | : Rockridge Press |
Total Pages | : 158 |
Release | : 2021-09-28 |
Genre | : Young Adult Nonfiction |
ISBN | : 9781638071334 |
Write, share, and grow in gratitude together Sometimes, connecting in a meaningful way takes only a few words. This shared journal helps mothers and daughters gain a deeper understanding of each other while practicing everyday gratitude. Uplifting prompts let you communicate thoughts and feelings in a safe, secure space that's just for the two of you. Together, you can unlock greater positivity, build a stronger bond, and create the foundation for a relationship that will last a lifetime. Answer playful prompts--A series of fun, thoughtful mother-daughter questions inspire easy dialogue and offer plenty of space to record responses. Share and bare--Whether you're discussing an amusing anecdote or your deepest dreams, you'll enjoy learning about each other while practicing positivity. Follow your own schedule--There's no strict timetable with this journal. Simply pick it up when you have a moment to reflect and connect. Create meaningful conversation and strengthen your mother-daughter relationship with A Shared Gratitude Journal for Teen Girls and Moms.
Author | : Louise Hay |
Publisher | : |
Total Pages | : 145 |
Release | : 2021-12-28 |
Genre | : Self-Help |
ISBN | : 140196687X |
Beautifully illustrated guided journal based on the work of Louise Hay, packed with affirmations and motivational exercises on self-love, joy, and living in gratitude. Life is very simple: What we give out, we get back. The Universe always gives us what we believe we deserve. No matter what the problem seems to be, there is really only one solution, and that is loving the self. Love is the miracle cure. Loving ourselves works miracles in our lives. Gratitude is key to all of this. -- Louise Hay When you find a little time every day to count your many blessings, you open yourself up to all the good the Universe wants to give to you. Discover your attitude of gratitude through this guided journal, based on the writings of Louise Hay, including her time-honored exercises and affirmations to help you deepen the process of gratitude so that it becomes an essential part of your life. As you learn to love yourself, as your thinking changes, your consciousness and world will change to one filled with love and joy and health and inspiration and adventure--the way it was always meant to be.
Author | : David Steindl-Rast |
Publisher | : Sounds True |
Total Pages | : 160 |
Release | : 2018-03-13 |
Genre | : Self-Help |
ISBN | : 9781683640578 |
Through his books and appearances, Brother David Steindl-Rast has shared the blessings of the thankful heart with millions. In this uncommon writing journal, he invites us to find greater depth and richness amid our daily challenges and burdens. These inspiring pages will help to spark our own thankfulness, transform our "dismissible" moments into fresh delights, dance with both the light and dark, and merge with the natural world and with others. "The mystic is not a special kind of human being," writes Brother David, "rather, every human being is a special kind of mystic." No matter how ordinary we might feel, May Cause Happiness is sure to invoke the joy within us as it reveals portals to the extraordinary all around us.
Author | : Mary Davis |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 794 |
Release | : 2024-09-03 |
Genre | : Self-Help |
ISBN | : 1728296978 |
In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.
Author | : Donna Balzer |
Publisher | : |
Total Pages | : 159 |
Release | : 2011 |
Genre | : Vegetable gardening |
ISBN | : 9780986814402 |
"Biggs and Balzer have gardened far and wide, from Montreal, Toronto, Calgary, and Grande Prairie, to Qualicum Beach on Vancouver Island. No Guff Vegetable Gardening is a down-to-earth, fun book for new gardeners with a delicious collection of savoury tips and ideas for experienced gardeners.
Author | : Vicky Perreault |
Publisher | : Rockridge Press |
Total Pages | : 112 |
Release | : 2019-10 |
Genre | : Juvenile Nonfiction |
ISBN | : 9781641528825 |
When kids write good things down, their happiness goes up Here's the secret: if kids know how to keep happy things in mind, they'll be happier people. This gratitude journal for kids is a space for them to write those things down and practice being positive and appreciative. Even tiny acts of gratitude can totally change the way kids think and feel. Let them learn what these acts look like, with a gratitude journal for kids that includes daily writing space and funny illustrated characters on every page that will make them want to keep on writing. Today is Great! is a daily gratitude journal for kids that offers: A fresh start--There's a new blank entry every day, so kids always have a chance to write down something positive. Are you up to the challenge?--This gratitude journal for kids includes built-in challenges, like writing a thank-you note to someone who helped them. Questions and quotes--Kids will answer writing questions like "What's a special talent you have?" and read quotes about gratitude from famous figures. The path to more gratitude and happier feelings can start with this gratitude journal for kids.
Author | : Stacey Grewal |
Publisher | : |
Total Pages | : 314 |
Release | : 2010-03-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780615298771 |
If you had a choice, to live the life you're living now or the life you've always dreamed of, which one would you choose? The choice is yours . . . Gratitude and Goals is the most concise personal and professional development system available. It is a daily gratitude, goal setting and personal growth journal; a step-by-step, instructional guide, spiritual teacher, personal coach and mentor. Filled with valuable strategies, examples, experience and quick exercises, this book is guaranteed to help you create the life you would love to live by showing you how to: [Take 100% responsibility for your life [Build the type of wealth, health and happiness you wholeheartedly want and deserve [Use gratitude as a tool to heal the past, build incredible success in the future and truly embrace all that is in the present [Discover your life's purpose; learn to identify and then use your unique gifts and talents [Stop worrying about problems and start creating solutions right away! [Set and achieve exciting long term, short term and daily goals [Develop new confidence-building habits that will stick with you for a lifetime [Triumph over obstacles such as time, money, education, geography or experience [Overcome destructive emotional blocks such as fear, doubt, procrastination and anger; replace them with positive, proactive thoughts, feelings and actions [Never say, "I don't have enough time" again! Accomplish all of your goals, tasks and to-do's, and still have time for yourself [Foster the kind of strong, loving relationships that you crave [Live a more serene, more spiritual life