Amazing Benefits And Uses Of Coconut Oil
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| Author | : J. Rockefeller |
| Publisher | : J.D. Rockefeller |
| Total Pages | : 21 |
| Release | : 2015-06-20 |
| Genre | : Health & Fitness |
| ISBN | : 151463533X |
Coconut oil is very popular and frequently used by people world over. Before you even begin using coconut oil for its numerous benefits, perhaps you should know what it is that makes this oil really special and why millions love it. Many people who live in coastal areas, especially those where coconuts thrive in abundance, know that the sweet smelling oil can be used in many applications. These include the Indian Subcontinent, Indonesia, the Caribbean, Sri Lanka, the Philippines, Burma, and Malaysia. Organic coconut oil is very rich in vitamins, minerals and carbohydrates which are excellent for the human body. The oil is used for hair, the skin and for various cuisines and salads. The following chapters will discuss the various applications of coconut oil and the benefits they pose to users. Table of Contents Introduction Chapter 1 --- Varieties of Coconut Oil Chapter 2 --- Amazing Health Benefits of Virgin Coconut Oil Chapter 3 --- Clever Ways Coconut Oil Can Help With Hair Growth Chapter 4 --- Uses of Coconut Oil for Skincare Chapter 5 --- Reasons to Use Coconut Oil As Your Skin Moisturizer Take advantage of this great opportunity to learn how coconut oil can improve your life. Let's get started!
| Author | : |
| Publisher | : Jake Freed |
| Total Pages | : 101 |
| Release | : |
| Genre | : |
| ISBN | : |
The Amazing Benefits of Coconut Oil Coconut Oil is packed full of so many benefits that I had to write a book about it! Virgin Coconut Oil has a wide array of uses from cooking oil to skin care. I’ll teach you all there is to know about this magnificent oil so you can start reaping all of it's amazing benefits today! I’ll also show you easy ways to incorporate Virgin Coconut Oil into your diet and daily routine to have you feeling and looking great in no time! We destroy the myth that saturated fats are bad for you. We provide you with great tasting food recipes to help incorporate coconut oil into your diet We not only make claims of weight loss, we back it up with scientific evidence! I’ve done the research for you and laid it out in an informative, enjoyable, easy to read book. Don't miss out on this amazing super food. Scroll up and grab a copy today!
| Author | : Bruce Fife |
| Publisher | : Penguin |
| Total Pages | : 260 |
| Release | : 2004 |
| Genre | : Cooking |
| ISBN | : 9781583332047 |
When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
| Author | : Ashley Rainford |
| Publisher | : Speedy Publishing LLC |
| Total Pages | : 33 |
| Release | : 2013-08-24 |
| Genre | : Health & Fitness |
| ISBN | : 1628847778 |
Almost everyone has heard of the many benefits that coconut oil has but do they really know what all the benefits are. In order to learn of the amazing benefits that coconut oil has it would be best to get a copy of "The Health Benefits Of Coconut Oil." Truth be told, there are quite a number of books being published on the benefits of coconut oil but this book takes things a step further. At the end the reader will not know how beneficial it is when used for cooking but learn of the major benefits when it is used externally as well. The main aim that the author has with this text is to ensure that the reader gets what they are paying for. As more persons seek natural ways to maintain health and wellness the interest in coconut oil and other natural products is on the rise. That is why this text must be read!
| Author | : Noelle Tarr |
| Publisher | : HarperCollins |
| Total Pages | : 597 |
| Release | : 2018-08-07 |
| Genre | : Health & Fitness |
| ISBN | : 0062690302 |
Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
| Author | : Bruce Fife |
| Publisher | : Piccadilly Books, Ltd. |
| Total Pages | : 260 |
| Release | : 2005 |
| Genre | : Medical |
| ISBN | : 9780941599603 |
In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.
| Author | : Constantin Apetrei |
| Publisher | : Nova Science Publishers |
| Total Pages | : 0 |
| Release | : 2015 |
| Genre | : Coconut oil |
| ISBN | : 9781634834209 |
Corn and coconut oils are important vegetable oils containing many valuable compounds necessary for life. These oils are known to have nutritional and valuable healthy qualities/properties, attributed mainly to fatty acid composition, tocols, carotenoids, polyphenols, etc. The antioxidant properties confer many health benefits, such as reducing the risk of cardiovascular disease, cancer, and other diseases. Fatty acids and related metabolite derivatives from coconut and corn oils are known to have excellent antimicrobial properties as well. This book comprises different multi- and interdisciplinary approaches related to the production, chemical composition, quality and authentication, uses, antimicrobial properties, and health benefits of corn and coconut oils, described by important authors from all over the world. This book will be helpful for a wide range of readers, from university students to researchers.
| Author | : Brittany Holt |
| Publisher | : Nova Publishers |
| Total Pages | : 0 |
| Release | : 2016 |
| Genre | : Biocatalysis |
| ISBN | : 9781634851282 |
Vegetable oils are hydrophobic compounds, such as tryacylglicerols and essential oils extracted from plants that have been used by humans for centuries in many different areas. The use of isolated enzymes and microorganisms applied to vegetable oils has been shown to be very interesting from an industrial viewpoint, due to the broad variety of products that may be obtained from it. This book provides current research on the properties, uses and benefits of vegetable oils.
| Author | : Julie Gordon |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 102 |
| Release | : 2015-07-17 |
| Genre | : |
| ISBN | : 9781515106647 |
***2ND EDITION SPECIAL OFFER!!! This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now! Free bonus inside! (Right After Conclusion) - Get limited time offer, Get your BONUS right NOW! Have you ever wondered about the medicinal, cosmetic, and dietary benefits of using coconut oil? Do you want to know how to use coconut oil in order to improve your internal and external health? Perhaps you suffer from dry, itchy skin or candida infections and want to know how to use coconut oil in order to heal yourself naturally? Maybe you want an all-natural alternative to removing make-up or cleansing your skin at night in order to avoid acne and eczema? Then grab a copy of The Amazing Benefits of Coconut Oil! You'll find over thirty different uses and benefits of coconut oil spread throughout this book, with instructions on how to use the coconut oil for these purposes! I'll also tell you all about how coconut oil came into use, how long it's been used, and the different types of coconut oil. The Amazing Benefits of Coconut Oil contains much more information than just the benefits of the oil. It contains information that pertains to how to purchase the coconut oil and which one to purchase based on the different manufacturing processes that are used in order to extract the coconut oil. You'll even find information on how to cook with coconut oil, what temperatures it should be heated to, and how to consume coconut oil without the taste if you do not prefer the taste of coconut. Even if you do not like the taste of coconut, you should still try to incorporate it into your diet in order to be a healthier, happier you! Coconut oil is essential to feeding your brain, as well as the rest of your body. It contained medium chain triglycerides and immediately goes to your liver in order to be processed. It's even being studied because it is believed that coconut oil has healing properties and preventative properties against neurological conditions, such as Alzheimer's, Parkinson's disease, and epilepsy! In The Amazing Benefits of Coconut Oil, you'll find information pertaining to: The History of Coconut Oil Types of Coconut Oil Extracting Coconut Oil Purchasing Coconut Oil The Medicinal Uses of Coconut Oil Cosmetic Uses of Coconut Oil Dietary Uses for Coconut Oil FAQ's So if you're ready to explore the world of coconut oil, then scroll up and grab a copy of The Amazing Benefits of Coconut Oil today This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now! Download your copy TODAY!
| Author | : Britt Brandon |
| Publisher | : Simon and Schuster |
| Total Pages | : 128 |
| Release | : 2015-01-02 |
| Genre | : Cooking |
| ISBN | : 1440585911 |
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