Aikido Exercises for Teaching and Training

Aikido Exercises for Teaching and Training
Author: C. M. Shifflett
Publisher: North Atlantic Books
Total Pages: 326
Release: 1999
Genre: Sports & Recreation
ISBN: 9781556433146

A training guide for Aikido practitioners. Author C. M. Shifflett explains the rationale behind each of the exercises, and addresses questions and concerns of Aikido students and teachers.

Aikido Exercises for Teaching and Training

Aikido Exercises for Teaching and Training
Author: C. M. Shifflett
Publisher: Blue Snake Books
Total Pages: 292
Release: 2009-03-24
Genre: Sports & Recreation
ISBN: 9781583942178

With the number of Aikido dojos in the U.S. estimated at up to 1,000, this Japanese martial art has never been more popular. This revised edition of the best-selling Aikido Exercises for Teaching and Training provides an ideal companion for both teachers and students of all Aikido systems. With over 100 illustrations and 300 pages of detailed techniques and exercises, Aikido Exercises for Teaching and Training has proved itself as the definitive guide to the “peaceful martial art.” The exercises here are based on hitori waza, the simple building blocks that underlie the most spectacular Aikido throws. These are augmented with testing techniques, class demonstrations, and underlying basics of physics, anatomy, and psychology. The book includes an explanation of the relationships between exercises and throws; an approach for safe mastery of rolling and ukemi skills; the anatomy of wristlocks; useful training equipment; exercises for individual, off-mat practice; and verbal self-defense techniques. Unlike most Aikido manuals, this one draws from multiple systems (including Aikikai and Yoshinkan Aikido as well as Judo) and many seemingly unrelated topics to enhance understanding of the underlying principles of Aikido. Peppered with humorous anecdotes, creative analogies, and real-life lessons, this is a practical and inspiring guide for all Aikidoists.

Ki in Aikido

Ki in Aikido
Author: C. M. Shifflett
Publisher: Blue Snake Books
Total Pages: 0
Release: 2010-09
Genre: Sports & Recreation
ISBN: 9780977870219

Ki represents the life force behind the Japanese martial art of aikido. To aikidoists ki is the universal spirit present in all things, and it can also be compared to the Hebrew Ruach and the Greek Pneuma, meaning "smoke," "wind," or "spirit." The book includes extensively illustrated step-by-step instructions of ki exercises and test techniques that will show readers: * The internal secrets of aikido and other martial arts * The relationship between mind, body, and spirit * A testable rationale for positive, creative living This new edition expands the original chapters on breathing and meditation with additional information on modern biofeedback and the science of breath. The Foreword is by the late George Simcox, Chief Instructor, Virginia Ki Society.

Journey to the Heart of Aikido

Journey to the Heart of Aikido
Author: Linda Holiday
Publisher: North Atlantic Books
Total Pages: 377
Release: 2013-09-10
Genre: Sports & Recreation
ISBN: 1583946608

Journey to the Heart of Aikido presents the teachings of Motomichi Anno Sensei, one of the few remaining direct students of Morihei Ueshiba, the legendary founder of Aikido. After a lifetime of practice and teaching in Japan, the United States, and Europe, Anno Sensei conveys through his teachings Aikido's essential spirit of love, harmony, gratitude, and purification with simple authenticity and eloquence. Author and translator Linda Holiday--herself a senior instructor of Aikido--brings to life the intimacy of this communication through translated discourses on the deep practice of Aikido and candid dialogues between Anno sensei and Western students. Journey to the Heart of Aikido includes Linda Holiday's vivid account of her adventure as a young woman studying Aikido in the mystical region of Kumano, Japan, in the 1970s, and a poignant telling of Anno sensei's life and his first-hand experience of training with Aikido's founder. An essential resource for the global Aikido community, Journey to the Heart of Aikido also offers spiritual teachings relevant to all contemporary seekers, touching a wide range of themes such as the meaning of martial arts, the integration of body and spirit, the truth of interconnectedness, and the practice of peace, offering all readers insight into the profound spiritual questions at the heart of life.

Integrated Practice

Integrated Practice
Author: Pedro de Alcantara
Publisher:
Total Pages: 307
Release: 2011
Genre: Health & Fitness
ISBN: 0195317076

To be a musician is to "speak music." When you have something to say and the means to say it, your gestures and sounds become both meaningful and free. Offering an innovative, comprehensive approach to musicians' health and wellbeing, Integrated Practice gives you the tools to combine total-body awareness with a deep and practical understanding of the rhythmic structure of the musical language, so that you can use the musical text itself as your guide toward psychophysical and creative freedom. The book shows you how to establish an imaginative dialogue between the relatively inflexible structure of music and your individual personality as a singer, instrumentalist, or conductor, and it explains how you can use the acoustic phenomenon of the harmonic series to make big, beautiful sounds with little muscular effort. Integrated Practice comes with more than a hundred and fifty exercises demonstrated by video and audio clips on an extensive companion website that will inform your daily practice, improvising, rehearsing, and performing. With this array of resources for every learning style, Integrated Practice is the essential handbook to personal achievement in successful, expressive musical performance.

Complete Aikido

Complete Aikido
Author: Roy Suenaka
Publisher: Tuttle Publishing
Total Pages: 307
Release: 1997-11-15
Genre: Sports & Recreation
ISBN: 1462916570

Master the techniques of aikido with this illustrated martial arts guide. Complete Aikido is the authoritative text on this enlightening martial art and self-defense system. This definitive aikido guide is packed with history and philosophy and offers precise descriptions with over 400 photographs illustrating the correct--and incorrect--way to execute aikido techniques. In the almost thirty years since the death of aikido founder Morihei Ueshiba O'Sensei, his many students have spread his philosophy and vision across the world, including author Roy Suenaka. Complete Aikido provides insights into the three leading styles of this Japanese martial art: the original art developed by founder Morihei Ueshiba O'Sensei, the Shin-Shin Toitsu aikido of Koichi Tohei Sensei, and the Suenaka-ha Tetsugaku-ho aikido of Roy Suenaka Sensei. Both a fascinating martial biography and a comprehensive instructional manual, this aikido book is a must for all practitioners seeking the way of harmony.

Aikido

Aikido
Author: Stefan Stenudd
Publisher: Booksurge Publishing
Total Pages: 0
Release: 2008
Genre: Aikido
ISBN: 9781419658792

Aikido is the peaceful martial art. There are no attacks in aikido, only defense, and this defense should be so gentle that even the attacker is delighted by it. It is an art that takes a lifetime to learn, and it gets increasingly fascinating by each year. This book presents the principles and fundamental concepts of aikido - deeply rooted in Eastern philosophy and the refined ideals of the samurai. The first part of the book examines the aikido principles of how to find the peaceful solution, and how to enjoy aikido practice to the fullest. The second part explains the Japanese concepts used in aikido, such as ki, life energy, tanden, the center, and many more. There is also a chapter about kototama, the spiritual cosmology that was central to the founder of aikido. The third part includes an aikido glossary. A revised edition of this book is published with the title "Aikido Principles: Basic Concepts of the Peaceful Martial Art." Stefan Stenudd is a Swedish aikido instructor, 7 dan Aikikai shihan, member of the Swedish Grading Committee, President of the Swedish Budo & Martial Arts Federation, and former Vice Chairman of the International Aikido Federation. He has practiced aikido since 1972. He is also a writer of both fiction and non-fiction.

Clinical Handbook of ADHD Assessment and Treatment Across the Lifespan

Clinical Handbook of ADHD Assessment and Treatment Across the Lifespan
Author: Johnny L. Matson
Publisher: Springer Nature
Total Pages: 655
Release: 2023-12-23
Genre: Psychology
ISBN: 3031417097

The handbook examines the latest research and clinical advancements in assessing and treating ADHD (attention deficit hyperactivity disorder) across the lifespan. It synthesizes the most current research data and trends combined with best-practice interventions to form a comprehensive, state-of-the-art resource. The handbook identifies the most relevant, effective treatments for individuals with ADHD. Key areas of coverage include: Core symptoms of ADHD in minority children. Lifestyles for children with ADHD. Digital interventions for children and adolescents with ADHD. Telemedicine to manage ADHD across the lifespan. Healthcare use and costs for adults with ADHD. The Clinical Handbook of ADHD Assessment and Treatment Across the Lifespan is an essential reference for researchers, professors, and graduate students as well as clinicians and other professionals across such interrelated disciplines as clinical child, school, and developmental psychology, child and adolescent psychiatry, social work, rehabilitation medicine/therapy, pediatrics, and special education.

Hidden in Plain Sight

Hidden in Plain Sight
Author: Ellis Amdur
Publisher: Freelance Academy Press
Total Pages: 495
Release: 2018-04-27
Genre: Sports & Recreation
ISBN: 193743950X

Ellis Amdur's writing on martial arts has been groundbreaking. In Dueling with O-sensei, he challenged practitioners that the moral dimension of martial arts is expressed in acts of integrity, not spiritual platitudes and the deification of fantasized warrior-sages. In Old School, he applied both academic rigor and keen observation towards some of the classical martial arts of Japan, leavening his writing with vivid descriptions of many of the actual practitioners of these wonderful traditions. His first edition of Hidden in Plain Sight was a discussion of esoteric training methods once common, but now all but lost within Japanese martial arts. These methodologies encompassed mental imagery, breath-work, and a variety of physical techniques, offering the potential to develop skills and power sometimes viewed as nearly superhuman. Usually believed to be the provenance of Chinese martial arts, Amdur asserted that elements of such training still remain within a few martial traditions: literally, 'hidden in plain sight.' Two-thirds larger, this second edition is so much more. Amdur digs deep into the past, showing the complexity of human strength, its adaptation to varying lifestyles, and the nature of physical culture pursued for martial ends. Amdur goes into detail concerning varieties of esoteric power training within martial arts, culminating in a specific methodology known as 'six connections' or 'internal strength.' With this discussion as a baseline, he then discusses the transfer of esoteric power training from China to various Japanese jujutsu systems as well as Japanese swordsman-ship emanating from the Kurama traditions. Finally, he delves into the innovative martial tradition of Daito-ryu and its most important offshoot, aikido, showing how the mercurial, complicated figures of Takeda Sokaku and Morihei Ueshiba were less the embodiment of something new, than a re-imagining of their past.

Aikido Principles

Aikido Principles
Author: Stefan Stenudd
Publisher: Createspace Independent Publishing Platform
Total Pages: 188
Release: 2016-05-09
Genre:
ISBN: 9781533142375

Aikido is the peaceful martial art. Its defense techniques should be so gentle that also the attacker is delighted. There's no competition, since each participant should be a winner. It's an art that takes a lifetime to learn. This book presents the principles and basic concepts of aikido - deeply rooted in Eastern philosophy and the refined ideals of the samurai. It explores all the Japanese traditions and martial art essentials at work in aikido practice. Stefan Stenudd is a 7 dan Aikikai Shihan aikido instructor, former Vice Chairman of the International Aikido Federation and President of the Swedish Budo & Martial Arts Federation, presently a member of the Swedish Aikido Grading Committee. He has practiced aikido since 1972. He is also a writer of both fiction and non-fiction.