Actividad Fisica Y Envejecimiento
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Author | : Mike Moreno |
Publisher | : Simon and Schuster |
Total Pages | : 324 |
Release | : 2012-11-20 |
Genre | : Health & Fitness |
ISBN | : 1476725942 |
Cada año, cada mes, cada día, cada hora, cada minuto que estás vivo, estás envejeciendo. No importa la edad que tengas, tu cuerpo está pasando por cambios que tienen que ver con el envejecimiento y que pueden llevarte a sentir menos energía, dolor en las articulaciones, tener piel flácida, arrugas y una salud general en declive. Pero ¿qué pasaría si alguien te dijera que el hecho de hacerse mayor y el proceso de envejecimiento no necesariamente tienen que ir de la mano? ¿Qué pasaría si tuvieras la habilidad de reducir la velocidad con la que tu cuerpo está envejeciendo para que puedas vivir y disfrutar la vida hasta los 100 años o más? El Dr. Mike Moreno, autor del bestseller #1 La dieta de 17 días, explica que está en tu poder prevenir y hasta revertir los síntomas del envejecimiento. El plan de 17 días para detener el envejecimiento es un sistema de 4 ciclos, diseñado para ayudarte a empezar a sentirte más sano y joven. Atrévete a imaginar no solo una vida de 100 años, sino la posibilidad de vivirlos todos saludablemente. ¡Empieza ahora mismo!
Author | : Karin Volkwein-Caplan |
Publisher | : Routledge |
Total Pages | : 320 |
Release | : 2018-04-09 |
Genre | : Health & Fitness |
ISBN | : 1351684647 |
One of the most pressing questions facing society today is how to care for its burgeoning elderly population. By the year 2050, experts predict that one-third of the world’s population will be over 60 years old. Health promotion for the elderly is therefore becoming an increasingly important topic in public policy and planning. This book examines the challenges presented by an ageing global population, our varying expectations of healthy ageing, and the importance of exercise and physical activity for the elderly. Drawing on empirical research from around the world, it considers the factors that influence health and well-being in later life and compares practices and policies designed to promote healthy ageing. It presents case studies from 15 countries spanning Europe, North and South America, Africa and Asia, and sheds light on how attitudes to physical activity differ across nations, regions and cultures. Ageing, Physical Activity and Health: International Perspectives is important reading for all students, researchers and practitioners with an interest in physical activity, public health, exercise science or gerontology.
Author | : Francisco Abad |
Publisher | : Editorial Almuzara |
Total Pages | : 160 |
Release | : 2012-12 |
Genre | : Business & Economics |
ISBN | : 8483567598 |
Francisco Abad reúne, junto a un amplio equipo de autores, cien ideas para impulsar la actividad empresarial ante el cambio demográfico. Empresa y envejecimiento activo nos invita a fomentar el envejecimiento activo, su planificación a lo largo de la vida y su efecto positivo en el bienestar de cada uno de nosotros y de la sociedad en general. Reflexiones en torno a un tema que, a pesar de que muchos consideran antiguo, es una de las grandes tendencias de la sociedad en la actualidad. El aumento de la esperanza de vida que generan los avances de la medicina hace que diseñar nuevas estrategias en el ámbito laboral se convierta en tarea indispensable para conseguir el éxito empresarial. Es uno de los grandes desafíos a los que se enfrenta a medio plazo la sociedad española que vive en uno de los países más envejecidos del mundo. A pesar de que la obra no aspira a ser un estudio en profundidad, es un manual introductorio ideal para aquellos que quieran adentrarse en el tema. De esta manera, podrán conocer la opinión de un buen número de expertos que aportan su visión con el principal objetivo de incentivar el debate sobre un asunto como el envejecimiento que, tarde o temprano, nos afecta a todos y cada uno de nosotros.
Author | : Carlos Canet |
Publisher | : Trafford Publishing |
Total Pages | : 466 |
Release | : 2005 |
Genre | : Self-Help |
ISBN | : 141205012X |
Prepárate para lo que viene los "80". Todo el que llega a los 80 es un escogido por Dios, un campeón ganador de la gran prueba "LA VIDA".
Author | : Antonio Granero-Gallegos |
Publisher | : MDPI |
Total Pages | : 426 |
Release | : 2021-03-04 |
Genre | : Social Science |
ISBN | : 3036502440 |
Continuous professional development is of great importance if one is to develop quality professional work. This book contains some of the latest research advances related to the field of Physical Education and Sports. In today's globalized world, continuous and permanent education is necessary and essential to complement the initial training and previous experience. In this book, you can find a wide range of works focused on innovative teaching methodologies and psychological variables to take into account to improve classes and training. These studies on the most forward-looking technological advances in physical activity and sports are useful for those who seek to be up-to-date on this type of research. In addition, these studies will be useful to consult regarding current lifestyle, the creation of healthy habits, the promotion of physical activity in one’s free time, and the importance of leading an active life.
Author | : José García-Alonso |
Publisher | : Springer |
Total Pages | : 377 |
Release | : 2019-04-13 |
Genre | : Medical |
ISBN | : 3030160289 |
This book constitutes the thoroughly refereed post-conference proceedings of the First International Workshop on Gerotechnology, IWoG 2018, held in Cáceres, Spain on December 14, 2018, and in Évora, Portugal, on December 17, 2018. The 24 revised full papers along with 8 short papers presented were carefully reviewed and selected from 71 submissions.The papers are organized in topical sections on knowledge management for health: context, cognition, behavior and user modeling; technologies to increase the quality of life of the elderly population; Internet of Things (IoT); smarts technologies and algorithms for health; monitoring and management of chronic and non-chronic diseases;solutions for active aging, social integration and self-care; health interventions to support caregivers of elderly people; public health initiatives.
Author | : José García-Alonso |
Publisher | : Springer Nature |
Total Pages | : 419 |
Release | : 2022-03-22 |
Genre | : Technology & Engineering |
ISBN | : 303097524X |
This book gathers peer-review contributions to the 4th International Workshop on Gerontechnology, IWoG 2021, held on November 23-24, 2021, in Évora, Portugal. They report on cutting-edge technologies and optimized workflows for promoting active aging and assisting elderly people at home, as well as in healthcare centers. They discuss the main challenges in the development, use and delivery of health care services and technologies. Not only they propose solutions for improving in practice the monitoring and management of health parameters and age-related diseases, yet they also describe improved approaches for helping seniors in their daily tasks and facilitating their communication and integration with assistive technologies, thus improving their quality of life, as well as their social integration. All in all, this book provides health professionals, researchers, and service providers with extensive information on the latest trends in the development and practical application of gerontechnology, with a special emphasis on improving quality of life of the elderly.
Author | : Stephen W. Moore |
Publisher | : Elsevier Health Sciences |
Total Pages | : 1107 |
Release | : 2010-08-02 |
Genre | : Medical |
ISBN | : 1437735681 |
With over 430 patient instruction fact sheets and an additional 123 patient instruction sheets online, the new edition of Griffith's Instructions for Patients by Stephen W. Moore, MD, helps patients understand what their illness is, how it will affect their regular routine, what self care is required, and when to call a doctor. Consistently formatted and organized by topic for easy use, it provides descriptions of each illness, including frequent signs and symptoms, possible causes, risks, preventive measures, expected outcomes, possible complications, and treatments. Newly added topics include Chronic Pain Syndrome; Dry Eye Syndrome; Incontinence, Fecal; Influenza, H1N1; Methicillin-Resistant Staphylococcus Aureus (MRSA); Mold Allergy; Patellofemoral Pain Syndrome; Perimenopause; Sarcopenia; Spinal Stenosis; and Stroke, Silent. Printable instruction sheets in English and Spanish, 23 separate patient information guides to various types of diets (from "Adult Regular Healthy Diet" to "Weight-Reduction Diet") are downloadable at expertconsult.com. Quickly find what you need with consistently formatted guides – organized by topic for easy use! - Help your patients understand what their illness is, how it will affect their regular routine, what self care is required, and when to call a doctor thanks to over 430 patient education guides (and an additional 123 guides online!) reflecting the latest therapeutic information. - Ensure the best patient encounters and outcomes with downloadable, customizable English and Spanish patient education guides on expertconsult.com. Educate your patients about timely topics such as Chronic Pain Syndrome; Dry Eye Syndrome; Incontinence, Fecal; Influenza, H1N1; Methicillin-Resistant Staphylococcus Aureus (MRSA); Mold Allergy; Patellofemoral Pain Syndrome; Perimenopause; Sarcopenia; Spinal Stenosis; and Stroke, Silent.
Author | : Max Editorial |
Publisher | : Max Editorial |
Total Pages | : 88 |
Release | : 2023-11-23 |
Genre | : Health & Fitness |
ISBN | : 1779711816 |
"Nutrición y envejecimiento: cómo ajustar su dieta para una vida saludable en la vejez" es un libro esencial para cualquier persona que está envejeciendo o tiene un ser querido que atraviesa esta etapa de la vida. Esta completa guía ofrece información valiosa y consejos prácticos sobre cómo la nutrición puede ayudar a mejorar la salud y el bienestar en la vejez. A medida que envejecemos, nuestros cuerpos experimentan cambios significativos y es fundamental ajustar nuestra dieta para satisfacer nuestras necesidades nutricionales específicas. Este libro aborda los problemas más comunes que enfrentan las personas mayores, como la pérdida de masa muscular, disminución de la densidad ósea, problemas digestivos y de memoria, entre otros. Con la ayuda de esta guía, aprenderá a elegir los alimentos adecuados para combatir estos problemas de salud y maximizar su calidad de vida. Además, descubrirá consejos útiles sobre cómo cocinar de manera saludable, cómo controlar el tamaño de las porciones y cómo lidiar con la pérdida de apetito común en las personas mayores. Si desea mejorar su salud, energía y vitalidad en su vejez, este libro es la elección perfecta para usted. ¡No pierdas más tiempo y comienza a cambiar tu vida a través de la alimentación! En la vejez, la alimentación juega un papel fundamental en el mantenimiento de la salud.
Author | : Grazia D’Onofrio |
Publisher | : BoD – Books on Demand |
Total Pages | : 278 |
Release | : 2018-07-04 |
Genre | : Psychology |
ISBN | : 178923252X |
Aging well and actively is the real objective of human being. This book is an up-to-date and realistic view on physiopathological mechanisms of aging and age-related diseases. The book includes topical contributions from multiple disciplines to support the fundamental goals of extending active life and enhancing its quality.