ACE Personal Trainer Manual

ACE Personal Trainer Manual
Author: American Council on Exercise
Publisher: Healthy Learning
Total Pages: 0
Release: 2003
Genre: Personal trainers
ISBN: 9781890720148

The ACE Personal Trainer Manual is an essential study tool for the ACE Personal Trainer Certification Exam and an excellent fitness and exercise resource students will use throughout their health and fitness careers.This Third Edition reflects the latest research findings and industry guidelines in the field of health and fitness. Revised and updated by the original authors and enhanced by the addition of a new chapter on health behavior and psychology, this text covers every aspect of personal training, from anatomy and physiology to injury prevention and legal issues.

ACE Advanced Health & Fitness Specialist Manual

ACE Advanced Health & Fitness Specialist Manual
Author: American Council on Exercise
Publisher: Healthy Learning
Total Pages: 754
Release: 2008
Genre: Business & Economics
ISBN: 9781890720278

The ACE Advanced Health & Fitness Specialist Manual w/DVD is designed for experienced personal trainers who want to expand their clientele beyond the restrictions of the “apparently healthy” category. The new manual and certification focus on those diseases and injuries most frequently encountered among clients in health and fitness facilities, from diabetes and low-back pain to lipid disorders and post-orthopedic rehabilitation. This manual is divided into five parts, the first of which provides an Introduction to this ACE certification program. Part Two covers the Major Cardiovascular and Pulmonary Diseases and Disorders. Metabolic Diseases and Disorders are the focus of Part Three. With eight chapters, Part Four, which covers Musculoskeletal Disorders, is the largest section of the manual. Part Five, the final section of the manual, offers Considerations for Specialized Population Groups, including older adults, youth and pre- and postnatal women. Case studies are included in each chapter in Parts Two through Five, giving the exam candidate an example of how to apply what's been learned in a very practical way. Includes bonus 100-minute DVD.

ACE Personal Trainer Manual

ACE Personal Trainer Manual
Author: Ace Personal Training Manual Prep Team
Publisher:
Total Pages: 128
Release: 2018-05-16
Genre: Health & Fitness
ISBN: 9781628455410

ACE Personal Trainer Study Guide 2018-2019 and ACE Personal Trainer Exam Prep Book for the American Council on Exercise Personal Training Certification Exam.

Ace Group Fitness Instructor Manual: A Guide for Fitness Professional

Ace Group Fitness Instructor Manual: A Guide for Fitness Professional
Author: Ace
Publisher:
Total Pages: 422
Release: 2011
Genre: Exercise
ISBN: 9781890720377

Written and reviewed by top experts in a variety of fields - from exercise physiology and health psychology to business and law - this text is unlike any other resource for group fitness instructors. When coupled with ACE's essentials of exercise science for fitness professionals, the ACE group fitness instructor manual provides foundational knowledge required to pass the ACE certification exam and teach in almost any group setting. Group fitness instruction has expanded well beyond the traditional aerobics classes of years past but whether you teach step training, Pilates, yoga, or any of the other constantly emerging and evolving class types, this third edition of the ACE group fitness instructor manual is not only an excellent study tool as you prepare for the ACE exam, but also a valuable resource that you will refer to for years to come.

Complete Guide to Foam Rolling

Complete Guide to Foam Rolling
Author: Stull, Kyle
Publisher: Human Kinetics
Total Pages: 208
Release: 2018
Genre: Health & Fitness
ISBN: 1492545600

Complete Guide to Foam Rolling combines the latest scientific research with step-by-step instructions for the most effective foam rolling techniques for muscle preparation and recovery.

ACE Personal Trainer Manual

ACE Personal Trainer Manual
Author: Cedric X. Bryant
Publisher:
Total Pages: 0
Release: 2014
Genre: Exercise
ISBN: 9781890720506

This book delivers relevant tools that aspiring professionals and industry veterans can apply to the clients of today, including behavior change expertise, coaching philosophy, and new technical standards for fitness.