Accepting Ourselves & Others

Accepting Ourselves & Others
Author: Sheppard B. Kominars
Publisher: Hazelden Publishing
Total Pages: 396
Release: 1996-10-04
Genre: Self-Help
ISBN: 9781568381206

Accepting Ourselves and Others

Accepting Yourself

Accepting Yourself
Author: Dale R. Olen
Publisher: Joda Communications, Limited
Total Pages: 68
Release: 1993
Genre: Family & Relationships
ISBN: 9781565830059

Sputnik’s Lore: Accepting Ourselves

Sputnik’s Lore: Accepting Ourselves
Author: Suzanne Winterton
Publisher: Lulu.com
Total Pages: 293
Release: 2015-06-17
Genre: Fiction
ISBN: 1326313118

What happens when I "die"? What is an "out-of-body" experience? How can I relieve the stress of my busy life? Why do some people suddenly not want my friendship? How does low self-esteem affect the way I live? What can meditation do for me? These and other perennial questions are sensitively addressed in the context of an engaging story

The Power of Accepting Yourself

The Power of Accepting Yourself
Author: Michae Cohen
Publisher: Simon and Schuster
Total Pages: 131
Release: 2011-01-10
Genre: Self-Help
ISBN: 1682994449

Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.

The Self-Love Experiment

The Self-Love Experiment
Author: Shannon Kaiser
Publisher: Penguin
Total Pages: 338
Release: 2017-08-29
Genre: Self-Help
ISBN: 0143130692

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.

The Strength of Self-Acceptance

The Strength of Self-Acceptance
Author: Michael E. Bernard
Publisher: Springer Science & Business Media
Total Pages: 301
Release: 2014-07-08
Genre: Psychology
ISBN: 146146806X

​ Self-acceptance is recognized in diverse schools of Christian and Eastern theology as well as in various schools of counseling and psychotherapy (e.g., Humanistic, Rational-Emotive Behavior Therapy, Cognitive Behavior Therapy, Acceptance Commitment Therapy) as a major contributor to mental health, life satisfaction and wellness. A review of the professional literature reveals there is no text that spells out how different theologies, theories of personality and approaches to counseling and therapy conceptualize self-acceptance and how this concept is interrelated to other aspects and constructs of spirituality and psychological functioning (e.g., flexibility, mindfulness). Additionally, the field of positive psychology, which studies the character strengths and virtues that help individuals to experience well-being and to flourish, has largely ignored the concept of self-acceptance.

How to Accept Yourself

How to Accept Yourself
Author: Windy Dryden
Publisher:
Total Pages: 0
Release: 2004-09
Genre: Self-acceptance
ISBN: 9780859699426

Help to shake off any sense of anxiety, self-doubt and discontent

How to Be Yourself

How to Be Yourself
Author: Ellen Hendriksen
Publisher: St. Martin's Press
Total Pages: 305
Release: 2018-03-13
Genre: Self-Help
ISBN: 1250122236

Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Accepting Yourself

Accepting Yourself
Author: Al L. Hibbert
Publisher: iUniverse
Total Pages: 108
Release: 2002-03-27
Genre: Self-Help
ISBN: 0595219934

God's unique creation: God's desire is that you expand your horizons. If you limit yourself, you will never see what's beyond your limit. Your attitude determines your attitude. You are the product of what you think. "No one can keep you down unless you want them to. Make an effort to rise to the level you want to go or you will remain at the level where you are."

Love for Imperfect Things

Love for Imperfect Things
Author: Haemin Sunim
Publisher: Penguin
Total Pages: 274
Release: 2018-12-24
Genre: Body, Mind & Spirit
ISBN: 0525504281

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self." A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down Hearing the words "be good to yourself first, then to others" was like being struck by lightning. Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it. When you care for yourself first, the world begins to find you worthy of care.