A Vegan Taste of Eastern Europe

A Vegan Taste of Eastern Europe
Author: Linda Majzlik
Publisher:
Total Pages: 0
Release: 2004
Genre: Cookery, European
ISBN: 9781897766934

This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region’s most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. The vegan-friendly staples of the Eastern European diet—seasonal produce, fresh and dried fruits, nuts, and poppy seeds—are at the heart of these flavorful dishes. Hearty soups topped with dumplings, dense wholesome rye breads, pickled vegetables, specialty grain dishes, beetroot salads, and sweet desserts are among the tantalizing tastes reflected in the recipes of this traditional cuisine.

A Vegan Taste of East Africa

A Vegan Taste of East Africa
Author: Linda Majzlik
Publisher: Jon Carpenter Publishing
Total Pages: 120
Release: 2005
Genre: Cooking
ISBN:

A vast region of climactic and geographic extremes, East Africa is often characterized as a wasteland of the tastebuds, where harsh conditions lead to basic, flavorless food. This vegan cookbook dispells that myth, showcasing East Africa's hearty, healthy, and delectable ingredients—from sweet potatoes and cassava to sorghum, spices, and savory curries. Italian, Indian, and Portuguese influences combine with native African traditions and tastes to create a truly unique regional flavor. The cookbook's adventurous recipes sample the best animal-free ingredients of the region to create easy-to-make and easy-to-enjoy vegan meals.

The 30-Minute Vegan's Taste of Europe

The 30-Minute Vegan's Taste of Europe
Author: Mark Reinfeld
Publisher: Da Capo Lifelong Books
Total Pages: 354
Release: 2012-09-04
Genre: Cooking
ISBN: 0738214337

"A Culinary Tour de Force of Europe's Most Treasured Dishes Are you looking for delicious and healthy cuisine that can fit into your busy lifestyle? Do you long for the robust flavors of Italy, France, Spain, or Greece but haven't found tasty animal-freerecipes? Look no further! The 30-Minute Vegan is where the Joie de vivre meets la dolce vita to satisfy even the most discriminating palates. Award-winning author and chef Mark Reinfeld tackles the meaty fare that is European cuisine, offering inspired plant-based versions of everything from manicotti to French onion soup, moussaka to "notwurst." Including key pantry ingredients (with a special section on herbs), raw and gluten-free options (virtually all of the recipes are gluten-free), and suggestionsfor wine and beer pairings, Taste of Europe is a revolutionary cookbook that will help you to recreate all of your favorite classic European dishes in 30 minutes or less"--

A Vegan Taste of Central America

A Vegan Taste of Central America
Author: Linda Majzlik
Publisher:
Total Pages: 116
Release: 2005
Genre: Cooking
ISBN:

Exploring traditional customs with dashes of innovation, this vegan cookbook touches on all the abundant ingredients of Central American cuisine. The low-lying plains of Central America, with their rich volcanic soil, offer ideal conditions for a cornucopia of fruits, vegetables, and grains. Packed with recipes calling for okra, yams, avocado, squash, cassava, and other delicacies of the vine, this guide features meal ideas for any hour of the day, and any occasion. The recipes are rich with native, Spanish, and Afro-Caribbean influences and offer appealing options to any vegan looking to boost his/her repertoire of animal-free dishes.

The 30-Minute Vegan: Soup's On!

The 30-Minute Vegan: Soup's On!
Author: Mark Reinfeld
Publisher: Da Capo Lifelong Books
Total Pages: 290
Release: 2013-11-26
Genre: Cooking
ISBN: 0738216747

In this definitive guide to vegan soups, -- award-winning chef Mark Reinfeld gives you all the tools and tips to create easy, flavorful meals -- within thirty minutes or less. Prepare to feast upon a wide array of plant-based soups-from consomm's to stews, chowders to raw and dessert soups. From a selection of stocks to irresistible toppings and accompaniments, these inspired recipes cover a broad spectrum of international cuisine. Soup's On! contains an inspiring foreword by Dr. Neal Barnard and is divided into six sections: Part One: The Art of Soup Creation, -- with recipes for stocks such as Roasted Vegetable Stock, Mushroom Stock, and Dashi; Part Two : Vegetable-based Soups, --including favorites such as French Onion Soup, Thai Coconut Soup with Lemongrass, Mayan Tomato and Corn, and African Peanut; Part Three: Soups and Stews with Grains, Legumes and Pasta, -- with classics like Wonton Soup, Matzo Ball Soup, Himalayan Dahl, and Brazilian Black Bean with Baked Plantains; Part Four: Creamy Blended Soups, -- with crowd pleasers like New England Chowder, Roasted Squash with Coconut, Creamy Fire-Roasted Tomato and Dill, and Cheesy Cauliflower Soup; Part Five: Raw and Dessert Soups, -- including cutting edge recipes for Spicy Strawberry Soup, Golden Gazpacho with Saffron, Raw Corn Chowder, and Raw Chocolate Mint Soup with Raspberries; Part Six: Garnishes and Sides, -- with recipes for Candied Pepitas, Vegan Creme Fraiche, Herbed Croutons, and Corn Bread. Soup's On! proves that you don't need meat or dairy -- or a lot of time -- to have a hearty, satisfying meal in a bowl!

Healing the Vegan Way

Healing the Vegan Way
Author: Mark Reinfeld
Publisher: Da Capo Lifelong Books
Total Pages: 415
Release: 2016-07-12
Genre: Health & Fitness
ISBN: 0738217786

According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind.

Madhur Jaffrey's World-of-the-East Vegetarian Cooking

Madhur Jaffrey's World-of-the-East Vegetarian Cooking
Author: Madhur Jaffrey
Publisher: Alfred A. Knopf
Total Pages: 492
Release: 1981
Genre: Cookery, Oriental
ISBN:

From her own India, from Bali, Japan, China, from Far Eastern and Middle Eastern countries, Madhur Jaffrey brings us tantalizing new dishes, new flavors and new aromas. 400 recipes using nutritious ingredients.

Vegetarian to Vegan

Vegetarian to Vegan
Author: Sarah Taylor
Publisher: Book Publishing Company
Total Pages: 305
Release: 2014-02-04
Genre: Cooking
ISBN: 1570678928

Vegetarians across the world are wondering if it is time to take the final step and become a vegan. And they're asking many of the same questions: What is inhumane about eating dairy products? What's wrong with eating organic, cage-free, free-range eggs? Doesn't a vegetarian diet that includes fat-free dairy and yolk-free egg products already offer protection against chronic diseases? How does a little creamer in my coffee contribute to global warming? Isn't hard to be vegan if you travel, have client dinners, or eat out a lot socially. And, is it really possible to give up cheese? If these questions have been going through your mind, this book was written just for you. Sarah delves deeply into the issues specific to dairy and eggs that you need to know to help you make an informed decision about whether to adopt a vegan diet. You'll find the motivation you need to make the change, the tools you need to succeed, and recipes by award-winning vegan chef Mark Reinfeld that prove how delicious life can be...without dairy and eggs.

Vegan Recipes from the Middle East

Vegan Recipes from the Middle East
Author: Parvin Razavi
Publisher: Casemate Publishers
Total Pages: 277
Release: 2018-07-13
Genre: Cooking
ISBN: 191162167X

“Why we love it: Short ingredient lists and easy-to-follow instructions make cooking Iranian, Moroccan, and Lebanese dishes easy for new vegan cooks.” —VegNews Enjoyment, hospitality, tradition, creativity, sustainability and joy of life—these starting points were the inspiration for this book. The cooking of vegetables is treated with reverence in the lands that make up the rich and varied tapestry of the Middle East. The people depend on the grains and pulses, nuts, vegetables and fruits of the region for their daily food and Parvin Razavi has taken the fresh and varied cuisines of Iran, Armenia, Syria, Lebanon, Jordan, Egypt, Morocco and Turkey to create a beautiful vegan cookbook. Whether as a main course or for the traditional mezze, this book contains dishes that blend natural culinary delights from the various food cultures and combines them with contemporary approaches. Here are warm and spicy stuffed vegetables, cool and fragrant soups, delicate preserves, pilafs, breads, pickles, relishes and pastries. The varied cuisines of the Middle East provide a wealth of vegan recipes. “Razavi (food blogger and editor of Biorama, a sustainable lifestyle magazine) has created a collection of ecologically sustainable, fuss-free recipes that can be easily incorporated into a menu.” —The Caterer “This cookbook gives the middle east some great representation in the vegan world. The whole point is to take traditional dishes and give [them] a vegan upgrade. This cookbook covers soups, breads, and preserves, plus so much more.” —Book Riot