Daily Gratitude Journal

Daily Gratitude Journal
Author: Brooklyn Downing
Publisher: Simon and Schuster
Total Pages: 224
Release: 2024-11-19
Genre: Body, Mind & Spirit
ISBN: 1922786519

Are you ready to live a life of gratitude! Are you ready to live a life of gratitude but don't know where or how to start? The simplest and most effective way to begin your journey of gratitude is by rewiring your brain to look for the good that already exists in your life. When you focus on the good, the good gets better. Update your mindset and greatly change your life for the better by starting a daily gratitude practice with this fun, easy to follow gratitude journal. We love journaling first thing in the morning, but you can do it whenever works best for you. At first you may forget days here and there, but we encourage you to keep going even if you miss a day – it's all about the bigger picture. As you continue your daily gratitude practice it will become second nature; not just in the pages of this journal but in your day-to-day life, and that's where the real magic happens! We are so excited for you to start living your most beautiful life with 12 months' worth of undated daily guided pages.

The Bullet Journal Method

The Bullet Journal Method
Author: Ryder Carroll
Publisher: Fourth Estate
Total Pages: 0
Release: 2021-12
Genre: Self-Help
ISBN: 9780008261405

THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

A Little Ray of Sunshine

A Little Ray of Sunshine
Author: Kristan Higgins
Publisher: Penguin
Total Pages: 481
Release: 2024-04-23
Genre: Fiction
ISBN: 0593547632

A kid walks into your bookstore and… Guess what? He’s your son. The one you put up for adoption eighteen years ago. The one you never told anyone about. Surprise! And a huge surprise it is. It’s a huge surprise to his adoptive mother, Monica, who thought she had a close relationship with Matthew, her nearly adult son. But apparently, he felt the need to secretly arrange a vacation to Cape Cod for the summer so he could meet his birth mother…without a word to either her or his dad. It’s also a surprise— to say the least—to Harlow, the woman who secretly placed her baby for adoption so many years ago. She’s spent the years since then building a quiet life. She runs a bookstore with her grandfather, hangs out with her four younger siblings and is more or less happily single, though she can’t help gravitating toward Grady Byrne, her old friend from high school. He’s moved back to town, four-year-old daughter in tow, no wife in the picture. But she’s always figured her life had to be child-free, so that complicates things. When Matthew walks into Harlow’s store, she faints. Monica panics. And all their assumptions—about what being a parent really means—explode. This summer will be full of more surprises as both their families are redefined…and as both women learn that for them, there’s no limit to a mother’s love.

The Art of Life Renewal

The Art of Life Renewal
Author: Eliyah Oren
Publisher: Academia Pundarika
Total Pages: 314
Release: 2024-09-29
Genre: Body, Mind & Spirit
ISBN:

Unveiling the Mystical Codex of Rebirth: "The Art of Life Renewal" Are you ready to embark on a journey that will shake the very foundations of your existence? Prepare to be mesmerized by Eliyah Oren's groundbreaking masterpiece, "The Art of Life Renewal: A 52-Week Comprehensive Guide to Physical and Mental Recovery from Cancer." This isn't just a book; it's a portal to a dimension where the impossible becomes possible, where the broken become whole, and where the shadows of despair are banished by the radiant light of hope. What secrets lie within these pages that have the power to rewrite your destiny? What arcane wisdom has Oren uncovered that could transform your battle against cancer into a triumphant odyssey of self-discovery? From the enigmatic depths of "Emotional Management and Stabilization" to the celestial heights of "Inner Spiritual Exploration," Oren's 52-week guide is a labyrinth of revelation. Each phase is a siren's call, luring you deeper into the intricate tapestry of mind, body, and spirit. Imagine feeling your body awakening, cell by cell, as you delve into "Enhancing Bodily Awareness and Sensation." Picture your immune system rising like a phoenix, reborn and invigorated during the "Boosting Immunity" weeks. Can you fathom the ecstasy of "Redefining Life Goals" with a mind unfettered by fear and limitation? But beware, dear reader. This is not a journey for the faint of heart. As you traverse the landscape of "Fascia Training and Mindfulness Techniques," you may find yourself questioning everything you thought you knew about your own capabilities. Are you prepared to face the person you could become? Oren's magnum opus doesn't just offer recovery; it promises renewal. It whispers of a metamorphosis so profound that you may emerge unrecognizable even to yourself. Will you dare to turn the first page and set foot on this path of transformation? "The Art of Life Renewal" isn't merely a guide—it's a challenge, a provocation, an invitation to revolution. It stands before you, a monolith of hope in a world of uncertainty, daring you to reach out and grasp the life you've always dreamed of. So, the question remains: Are you brave enough to answer the call of renewal? Or will you let this opportunity for rebirth slip through your fingers like grains of sand in the hourglass of life? The choice, as always, is yours. But remember, in the grand theater of existence, sometimes the boldest act is simply to begin.

Wishwork

Wishwork
Author: Alexa Fischer
Publisher: Mango Media Inc.
Total Pages: 113
Release: 2019-01-15
Genre: Self-Help
ISBN: 1642500240

A twenty-one–day plan of action to manifest your dreams into reality. What is your greatest wish? Do you want a new job? An influx of new clients? Zero credit card debt? A strong, healthy body? A passionate, exciting marriage? More free time to relax in your backyard with a great book? You don't need a miracle to make your wish a reality. With Wishwork, you will visualize your #1 wish, write it down, focus on it, and take action for twenty-one days in a row to make your wish come true. Alexa Fischer (TV and film actress, entrepreneur, and founder of Wishbeads, a fast-growing jewelry company) is your guide on this twenty-one–day journey. You’ll complete simple daily action steps and record your experiences, feeling your positivity and optimism grow with each passing day. Wishwork gently reminds readers that wishes don’t just magically come true without any effort whatsoever—you’ve got to put in some work! Wishwork will motivate you to get off the couch, turn off Netflix, get moving, cultivate a positive mindset, and make your #1 wish come true—while keeping the process fun and uplifting, not daunting. Life’s too short to wait on the universe to grant your wishes. Alexa will walk you through simple but life changing steps to grant them yourself! Perfect for fans of The Miracle Morning, The Untethered Soul, and The Universe Has Your Back. Praise for Wishworks “Write your wish. See your wish. Live your wish. Alexa helps you turn a general inkling into a specific manifestation. Go make your ruckus.” —Seth Godin, New York Times–bestselling author of The Practice “If you are looking to make a positive change in your life this book will help you to focus a little on your own wants and let you see how you can achieve something great.” —The Nerdy Girl Express

Healing the Codependency

Healing the Codependency
Author: Leonardo Tavares
Publisher: Leonardo Tavares
Total Pages: 404
Release:
Genre: Self-Help
ISBN:

Codependency is a complex and pervasive issue that can have a profound impact on our lives. Our relationships, our choices, and even our sense of self can be affected by patterns of codependency that can be difficult to understand and overcome. However, this book is not just about the challenges, but also about the possibilities for transformation and personal growth that are within our reach. Throughout the chapters, we will explore a variety of topics to help you understand the origins of your codependency, develop effective communication skills, create healthy boundaries, and cultivate a mindset of continuous growth. Embark on the journey that follows with an open mind and a receptive heart, ready to explore and heal the emotional layers that may be blocking your growth. Healing is possible, and each of us has the power to create a life that is emotionally rich, connected, and meaningful.

Silver Linings

Silver Linings
Author: Blue Streak
Publisher: Weldon Owen
Total Pages: 0
Release: 2017-09-19
Genre: Self-Help
ISBN: 9781681882314

There are many things that are easy to be grateful for—a beautiful wine, the adorable kitten purring on your lap, the ray of sunshine after a long dark winter. But what about when life is hard? Is there something to be grateful for within the grind, a lesson to learn when life hands you lemons? A twist on the classic gratitude journal, this journal focuses on the positive side of every experience. Included are prompts to help you see the silver lining in life’s challenging moments and quotes that get you through bad days. Using a combination of lined pages, bullets, and blank pages, with quotations matched with related prompts, this beautifully designed journal will help readers find the bright sides of the worst situations.