The Little Book of Quitting

The Little Book of Quitting
Author: Allen Carr
Publisher: Arcturus Publishing
Total Pages: 156
Release: 2000-12-07
Genre: Self-Help
ISBN: 1848586566

Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers. The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily and painlessly without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr's method, and a great starting point for all those who want to quit the Easyway.

A Little Book of Tobacco

A Little Book of Tobacco
Author: Vanessa Rogers
Publisher: Jessica Kingsley Publishers
Total Pages: 177
Release: 2012-08-15
Genre: Social Science
ISBN: 0857006304

For many young people, smoking is everywhere – people on television and in films smoke, their parents might smoke, and many of their friends will probably smoke. If everyone else is doing it, why shouldn't they? This resource is packed with activities that inform young people about the facts and help them to think and talk about all the issues related to smoking so that they can make positive, informed choices. The activities consider how smoking can affect health, addiction, how to cope with peer pressure, smoking and the media, young people's attitudes to smoking, and smoking and society. Activities on giving up smoking, support and motivation are also included. These fun but informative activities will be great to use with young people aged 13–19, in groups and on-to-one. Teachers, youth workers, drug support workers, youth offending teams and social workers will all find this an invaluable resource.

The Little Book of Cigars

The Little Book of Cigars
Author: Eric Deschodt
Publisher: Rizzoli Publications
Total Pages: 0
Release: 2002-01-12
Genre: Cooking
ISBN: 2080106430

Orson Welles, Che Guevara, and Winston Churchill may not have agreed on political matters, but they had one thing in common: they all ap p reciated the savor of a good cigar. Dating back to the Arawak Indians who greeted Columbus on his arrival in the West Indies, the cigar is fo r many a symbol of the good things in life. The Little Book of Cigars is an informative and handy guide, c overing a wide range of issues related to the cigar, in an easy-tounderstand alphabetical format with e x t e n s i ve cro s s - re fe re n c i n g . From Accessories (all the accoutrements designed to improve smoking pleasure) to Vuelta Abajo (re p u t e d ly the source of the finest tobacco in the world), discover with The Little Book of Cigars the history of the cigar, i rrevocably associated with that of Cuba, where the cigar has been elevated to an art form. The book includes a bibliography and user's guide for those wishing to discover more. Thoroughly researched, with full-color illustrations on every page and a unique color-coding system for ease of reference, The Little Book of Cigars will delight all those who revel in the aroma of a fine Monte Cristo or Romeo y Julieta.

A Little Book of Tobacco

A Little Book of Tobacco
Author: Vanessa Rogers
Publisher: Jessica Kingsley Publishers
Total Pages: 178
Release: 2012-01-01
Genre: Self-Help
ISBN: 1849053057

This resource is packed with activities that inform young people about the facts and help them to think and talk about all the issues related to smoking so that they can make positive, informed choices.

Merchants of Doubt

Merchants of Doubt
Author: Naomi Oreskes
Publisher: A&C Black
Total Pages: 368
Release: 2011-10-03
Genre: Technology & Engineering
ISBN: 1408828774

The U.S. scientific community has long led the world in research on such areas as public health, environmental science, and issues affecting quality of life. These scientists have produced landmark studies on the dangers of DDT, tobacco smoke, acid rain, and global warming. But at the same time, a small yet potent subset of this community leads the world in vehement denial of these dangers. Merchants of Doubt tells the story of how a loose-knit group of high-level scientists and scientific advisers, with deep connections in politics and industry, ran effective campaigns to mislead the public and deny well-established scientific knowledge over four decades. Remarkably, the same individuals surface repeatedly-some of the same figures who have claimed that the science of global warming is "not settled" denied the truth of studies linking smoking to lung cancer, coal smoke to acid rain, and CFCs to the ozone hole. "Doubt is our product," wrote one tobacco executive. These "experts" supplied it. Naomi Oreskes and Erik M. Conway, historians of science, roll back the rug on this dark corner of the American scientific community, showing how ideology and corporate interests, aided by a too-compliant media, have skewed public understanding of some of the most pressing issues of our era.

Cigarettes

Cigarettes
Author: Tara Parker-Pope
Publisher:
Total Pages: 192
Release: 2002
Genre: Business & Economics
ISBN: 9781565847439

Tells the story of the $350 billion tobacco industry, explaining how tobacco leaves are picked, processed, and packaged; describing the origins of some of the biggest brands and companies; revealing the vital roles the federal government, the entertainment industry, and the military have played in cigarettes' success; and putting arguments over cigarettes and public health in historical context. Includes bandw photos and historical illustrations. Parker-Pope is a reporter for the Wall Street Journal. Annotation copyrighted by Book News Inc., Portland, OR

The Little Book of Cannabis

The Little Book of Cannabis
Author: Amanda Siebert
Publisher: Greystone Books
Total Pages: 216
Release: 2018-10-17
Genre: Health & Fitness
ISBN: 9781771644044

A pragmatic and informative look at better living through cannabis. Cannabis. Weed. Bud. Whatever you choose to call it, it's been a health aid, comfort, and life-enhancer for humankind for more than three thousand years. But while cannabis is used by hundreds of millions of people around the world, more than a century of prohibition has resulted in confusion about its status: Is it healthy? Is it medicinal? Will it make you crazy? In this fun, illuminating book, cannabis journalist Amanda Siebert delves deep into the latest research to separate marijuana fact from fiction, revealing ten evidence-based ways this potent little plant can improve your life. She speaks with some of the world's top researchers, medical professionals, and consultants to answer questions such as: Can cannabis help you get a full night's sleep? Does it aid in exercise and weight loss? Can it really cure cancer? She also offers practical advice for enjoying its benefits, including easy-to-follow, step-by-step instructions for consumption and dosage, as well as examples of real people who have used this drug to enhance their lives. Cannabis, it turns out, could be life-changing: it can enrich any diet, slow down aging, and even spice things up in the bedroom.

Pushing Cool

Pushing Cool
Author: Keith Wailoo
Publisher: University of Chicago Press
Total Pages: 411
Release: 2021-11-02
Genre: History
ISBN: 022679427X

Spanning a century, Pushing Cool reveals how the twin deceptions of health and Black affinity for menthol were crafted—and how the industry’s disturbingly powerful narrative has endured to this day. Police put Eric Garner in a fatal chokehold for selling cigarettes on a New York City street corner. George Floyd was killed by police outside a store in Minneapolis known as “the best place to buy menthols.” Black smokers overwhelmingly prefer menthol brands such as Kool, Salem, and Newport. All of this is no coincidence. The disproportionate Black deaths and cries of “I can’t breathe” that ring out in our era—because of police violence, COVID-19, or menthol smoking—are intimately connected to a post-1960s history of race and exploitation. In Pushing Cool, Keith Wailoo tells the intricate and poignant story of menthol cigarettes for the first time. He pulls back the curtain to reveal the hidden persuaders who shaped menthol buying habits and racial markets across America: the world of tobacco marketers, consultants, psychologists, and social scientists, as well as Black lawmakers and civic groups including the NAACP. Today most Black smokers buy menthols, and calls to prohibit their circulation hinge on a history of the industry’s targeted racial marketing. In 2009, when Congress banned flavored cigarettes as criminal enticements to encourage youth smoking, menthol cigarettes were also slated to be banned. Through a detailed study of internal tobacco industry documents, Wailoo exposes why they weren’t and how they remain so popular with Black smokers.

Smoke Screens: The Truth About Tobacco

Smoke Screens: The Truth About Tobacco
Author: Richard White
Publisher: Lulu.com
Total Pages: 302
Release: 2008-11
Genre: Health & Fitness
ISBN: 1409246701

This is a comprehensive book that analyses the scientific evidence linking tobacco smoking to disease and premature death, as well as the political motivations that have led to the anti-smoking movement becoming so large. The book explores all aspects of tobacco smoking, including: smoking trends among social classes; detection bias and its impact on diagnosis; and examines in depth the evidence linking smoking to specific diseases; how attitudes towards smoking have changed over time from being used medicinally to being the scourge of society; and how and why tobacco smoking has the negative status it does today. It objectively dissects the politics and science of smoking trends and issues, looking at vital, complex components that are often overlooked. A must-read for smokers and non-smokers alike, Smoke Screens: The Truth About Tobacco is a controversial work that challenges one of the most widely accepted beliefs of our time.