Encyclopedia of Foods

Encyclopedia of Foods
Author: Experts from Dole Food Experts from Dole Food Company
Publisher: Elsevier
Total Pages: 529
Release: 2002-01-13
Genre: Technology & Engineering
ISBN: 0080530877

The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. Details healthy eating guidelines based on the RDA food pyramid Provides scientific basis and knowledge for specific recommendations Beautifully illustrated Extensive list of reliable nutrition resources Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste

A Complete Guide To Biochemic Remedies

A Complete Guide To Biochemic Remedies
Author: Dr. S.K. Sharma
Publisher: Diamond Pocket Books Pvt Ltd
Total Pages: 107
Release: 2016-06-25
Genre: Health & Fitness
ISBN: 9352610806

The book is based on Dr. Schussler’s Theory of 12-Tissue Remedies. It gives, in fairly good details, all the relevant facts about each tissue remedy, symptomatology, drug affinity, inimical and compatible remedies, modalities comparison with some homeopathic leading symptoms so that the reader can know, at the outset, what the salient features of a remedy are. It will save his time and energy in choosing the most suitable remedy to treat a patient. It also contains a chapter on Biochemic Combinations which forms an essential and indisputable part of Homeopathic remedies and a separate chapter on Preventive Medicines which will help a person to take pre-emptive steps to ward off an impending or suspected invasion of an infection. The book is very useful for the benefit of common man so that he could get rid himself of the diseases that frequently afflict him.

Biochemical, Physiological, and Molecular Aspects of Human Nutrition - E-Book

Biochemical, Physiological, and Molecular Aspects of Human Nutrition - E-Book
Author: Martha H. Stipanuk
Publisher: Elsevier Health Sciences
Total Pages: 968
Release: 2013-08-13
Genre: Medical
ISBN: 0323266959

Covering advanced nutrition with a comprehensive, easy-to-understand approach, Biochemical, Physiological, and Molecular Aspects of Human Nutrition, 3rd Edition focuses on the biology of human nutrition at the molecular, cellular, tissue, and whole-body levels. It addresses nutrients by classification, and describes macronutrient function from digestion to metabolism. This edition includes the new MyPlate dietary guide and recommendations from the Dietary Guidelines for Americans 2010, plus coverage of the historical evolution of nutrition and information on a wide range of vitamins, minerals, and other food components. In Biochemical, Physiological, and Molecular Aspects of Human Nutrition, lead authors Martha H. Stipanuk and Marie A. Caudill are joined by a team of nutrition experts in providing clear, concise, coverage of advanced nutrition. 55 expert contributors provide the latest information on all areas of the nutrition sciences. Nutrition Insight boxes discuss hot topics and take a closer look at basic science and everyday nutrition. Clinical Correlation boxes show the connection between nutrition-related problems and their effects on normal metabolism. Food Sources boxes summarize and simplify data from the USDA National Nutrient Database on the amount and types of foods needed to reach the recommended daily allowances for vitamins and minerals. DRIs Across the Life Cycle boxes highlight the latest data from the Institute of Medicine on dietary reference intakes for vitamins and minerals, including coverage of infants, children, adult males and females, and pregnant and lactating women. Life Cycle Considerations boxes highlight nutritional processes or concepts applicable to individuals of various ages and in various stages of the life span. Thinking Critically sections within boxes and at the end of chapters help in applying scientific knowledge to "real-life" situations. Lists of common abbreviations provide an overview of each chapter's content at a glance. Comprehensive cross-referencing by chapters and illustrations is used throughout. Current references and recommended readings connect you to nutrition-related literature and provide additional tools for research. Coverage of the USDA's MyPlate dietary guide reflects today's new approach to diet and nutrition. Recommendations outlined in the Dietary Guidelines for Americans 2010 are incorporated throughout the book. Updated format features more subheadings, tables, and bullets, making it easier to learn and recall key points. Updates of key chapters and boxes reflect significant changes within the fields of nutrition, biology, molecular biology, and chemistry. NEW illustrations simplify complex biochemical, physiological, and molecular processes and concepts.

Let's Stay Healthy

Let's Stay Healthy
Author: Adelle Davis
Publisher: Houghton Mifflin Harcourt P
Total Pages: 428
Release: 1981
Genre: Health & Fitness
ISBN: 9780151504435

Potential Within

Potential Within
Author: Franco Cavaleri
Publisher: Delta, B.C. : Biologic Pub.
Total Pages: 572
Release: 2003
Genre: Health & Fitness
ISBN: 9780973170108

Today's world is a place fraught with old diseases on the rise, new diseases proliferating at every turn, environmental hazards bombarding us with ever-increasing ferocity, and food that has become so adulterated that it fails to deliver the necessary nutrients to provide optimal health. Now, in the pages of Potential Within, relief is at hand. Author Franco Cavaleri showcases Ageless Performance, an exciting, revolutionary, life-changing dietary and nutritional program that can't be beaten. Cutting-edge, fully documented, and scientific nutraceutical research describes how genes interact intimately with nutrients and how to use natural supplements to treat diseases such as diabetes, arthritis, Crohn's, colitis, cardiovascular ailments, obesity, and asthma. Ageless Performance details the complementary value of nutrient supplements to pharmaceutical drugs and how these strategies can diminish and eliminate side effects. Most important, the program demonstrates the power of prevention and how it can be applied with success for better vitality, energy, strength, and longevity. Readers are encouraged to read this book cover to cover, but the easy-to-apply core of Ageless Performance is available in Chapter 15, which is highlighted by black-edged pages. Take charge of your health now and extract the built-in miracles of life that all of us possess deep within our genetic programming. Potential Within will teach you to make food choices and employ nutritional supplementation that will help: promote healthy hormonal cascades and metabolic activity that will lead to fat loss, reverse Type II diabetes with relative ease, ameliorate Type I diabetes, establish better appetite control and reduce and balance cholesterol and blood pressure, allow improvements in state of mind and emotions, alleviate attention-deficit hyperactivity disorder, heighten physical health and athletic potential. Book jacket.

Burgerstein's Handbook of Nutrition

Burgerstein's Handbook of Nutrition
Author: Michael Zimmermann (M.D.)
Publisher: Thieme
Total Pages: 284
Release: 2001
Genre: Health & Fitness
ISBN: 9781588900623

The complete guide to treating and preventing illness through micronutrient therapy! Prevention and Therapy Through Balanced Nutrition. The selective use of micronutrients is a simple and practical method of nutritional therapy with proven effectiveness. This handbook gives both professionals and interested consumers a thorough understanding of the prevention and treatment of illness through balanced nutrition. A practical color key guides you through this handbook. The basic principles of micronutrition: Micronutrient therapy concerns the treatment of illnesses with substances that are normally present in the human body, such as vitamins, minerals, trace elements, amino acids, and essential fatty acids. In this introductory section, you learn how to use this knowledge for enhanced health and well-being. What is healthy nutrition? This section introduces the basic building blocks of balanced diet, and includes a brief introduction to vegetarian nutrition. The micronutrients: In this section, all micronutrients are presented, along with a discussion of their functions in the body and their therapeutic benefits. The effects of deficiencies, and their manifestations, are described in detail. Micronutrition through the life cycle: Micronutrient needs do not remain constant throughout life. During pregnancy and breastfeeding, for example, requirements are higher for many micronutrients. The nutritional needs of children differ greatly from those of the aged. The effect of nutrition and lifestyle on longevity is also discussed in this chapter. Micronutrients in prevention and therapy: This important section provides detailed information on the use of micronutrients in the log-term prevention and therapy of specific conditions and diseases. Appendix: Here you will find a variety of additional information on drug-micronutrient interactions, nutrient-nutrient interactions, and laboratory assessment of micronutrients status. Michael Zimmermann, MD is Director of Postgraduate studies a the Laboratory for Human Nutrition, Swiss Federal Institute of Technology, Zurich, Switzerland.

Tissue Salts for Healthy Living

Tissue Salts for Healthy Living
Author: Margaret Roberts
Publisher: Penguin Random House South Africa
Total Pages: 174
Release: 2011-08-26
Genre: Health & Fitness
ISBN: 1431700509

Tissue Salts are a group of 12 minerals that should be present in our bodies to ensure good health and well-being. These salts are found naturally in the earth’s rocks and soil, and are present in food grown organically in mineral-rich soils. This fascinating book explains how the 12 tissue salts (each presented in its own chapter) can be used to supplement our diet, not only to promote good health but also to treat specific ailments. It details how we can boost our intake of these salts both with tablets or drops, and by eating appropriate fruit and vegetables. The book ends with an ‘Ailment chart’ for quick referencing. In her easy, down-to-earth manner, Margaret Roberts laces her advice with case studies and personal anecdotes. For anyone interested in boosting or maintaining their health by natural means, this is an indispensable guide.