The 5AM Club

The 5AM Club
Author: Robin Sharma
Publisher: HarperCollins
Total Pages: 356
Release: 2018-12-04
Genre: Self-Help
ISBN: 1443456632

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

The Skinny Confidential

The Skinny Confidential
Author: Lauryn Evarts
Publisher: Macmillan
Total Pages: 178
Release: 2014-03-04
Genre: Health & Fitness
ISBN: 1624140459

A comprehensive collection of lifestyle information, including tips on eating, exercising, and fashion.

Site Planning

Site Planning
Author: Gary Hack
Publisher: MIT Press
Total Pages: 769
Release: 2018-04-27
Genre: Architecture
ISBN: 0262534851

A comprehensive, state-of-the-art guide to site planning, covering planning processes, new technologies, and sustainability, with extensive treatment of practices in rapidly urbanizing countries. Cities are built site by site. Site planning—the art and science of designing settlements on the land—encompasses a range of activities undertaken by architects, planners, urban designers, landscape architects, and engineers. This book offers a comprehensive, up-to-date guide to site planning that is global in scope. It covers planning processes and standards, new technologies, sustainability, and cultural context, addressing the roles of all participants and stakeholders and offering extensive treatment of practices in rapidly urbanizing countries. Kevin Lynch and Gary Hack wrote the classic text on the subject, and this book takes up where the earlier book left off. It can be used as a textbook and will be an essential reference for practitioners. Site Planning consists of forty self-contained modules, organized into five parts: The Art of Site Planning, which presents site planning as a shared enterprise; Understanding Sites, covering the components of site analysis; Planning Sites, covering the processes involved; Site Infrastructure, from transit to waste systems; and Site Prototypes, including housing, recreation, and mixed use. Each module offers a brief introduction, covers standards or approaches, provides examples, and presents innovative practices in sidebars. The book is lavishly illustrated with 1350 photographs, diagrams, and examples of practice.

The Unofficial Guide to Walt Disney World with Kids 2020

The Unofficial Guide to Walt Disney World with Kids 2020
Author: Bob Sehlinger
Publisher: The Unofficial Guides
Total Pages: 552
Release: 2019-09-17
Genre: Travel
ISBN: 1628091010

THE trusted source of information for a successful Walt Disney World vacation The Unofficial Guide to Walt Disney World with Kids 2020 is jam-packed with useful information and great advice on how to enjoy the parks with children. The authors rate each attraction by age group, based on a survey of more than 40,000 families. Worried about a scary ride? There are fright-potential warnings for rides that are scary or rough. Also included are stories from real families about their experiences at Walt Disney World, including tips written by kids for kids. The book comes with field-tested touring plans specifically designed for visiting with children. These plans can save guests up to 4 hours of waiting in line on an average day, so there’s time for relaxing by the hotel pool.

The Climate Planner

The Climate Planner
Author: Jason King
Publisher: Routledge
Total Pages: 282
Release: 2021-08-25
Genre: Architecture
ISBN: 1000422623

The Climate Planner is about overcoming the objections to climate change mitigation and adaption that urban planners face at a local level. It shows how to draft climate plans that encounter less resistance because they involve the public, stakeholders, and decisionmakers in a way that builds trust, creates consensus, and leads to implementation. Although focused on the local level, this book discusses climate basics such as carbon dioxide levels in the atmosphere, the Intergovernmental Panel on Climate Change, the Paris Agreement of 2015, worldwide energy generation forecasts, and other items of global concern in order to familiarize urban planners and citizen planners with key concepts that they will need to know in order to be able to host climate conversations at the local level. The many case studies from around the United States of America show how communities have encountered pushback and bridged the implementation gap, the gap between plan and reality, thanks to a commitment to substantive public engagement. The book is written for urban planners, local activists, journalists, elected or appointed representatives, and the average citizen worried about climate breakdown and interested in working to reshape the built environment.

Urban Ecology for Citizens and Planners

Urban Ecology for Citizens and Planners
Author: Gail Hansen
Publisher: University Press of Florida
Total Pages: 369
Release: 2021-11-09
Genre: Nature
ISBN: 1683402790

Ideal for city residents, developers, designers, and officials looking for ways to bring urban environments into harmony with the natural world and make cities more sustainable, Urban Ecology for Citizens and Planners offers a wealth of information and examples that will answer fundamental scientific questions, guide green initiatives, and inform environmental policies and decision-making processes. This book provides an overview of the synergistic relationships between humans and nature that shape the ecology of urban green spaces. It also emphasizes the social and cultural value of nature in cities for human health and well-being. Chapters describe the basic science of natural components and ecosystems in urban areas and explore the idea of biophilic urbanism, the philosophy of building nature into the framework of cities. To illustrate these topics, chapters include projects, case studies, expert insights, and successful citizen science programs from urban areas around the world. Authors Gail Hansen and Joseli Macedo argue that citizens have increasingly important roles to play in the environmental future of the cities they live in. A valuable resource for real-world solutions, this volume encourages citizens and planners to actively engage and collaborate in improving their communities and quality of life.

Climate Change 2022 - Mitigation of Climate Change

Climate Change 2022 - Mitigation of Climate Change
Author: Intergovernmental Panel on Climate Change (IPCC)
Publisher: Cambridge University Press
Total Pages: 2042
Release: 2023-08-17
Genre: Science
ISBN: 100917696X

This Working Group III contribution to the IPCC Sixth Assessment Report provides a comprehensive and transparent assessment of the literature on climate change mitigation. The report assesses progress in climate change mitigation options for reducing emissions and enhancing sinks. With greenhouse gas emissions at the highest levels in human history, this report provides options to achieve net zero, as pledged by many countries. The report highlights for the first time the social and demand-side aspects of climate mitigation, and assesses the literature on human behaviour, lifestyle, and culture, and its implications for mitigation action. It brings a wide range of disciplines, notably from the social sciences, within the scope of the assessment. IPCC reports are a trusted source for decision makers, policymakers, and stakeholders at all levels (international, regional, national, local) and in all branches (government, businesses, NGOs). Available as Open Access on Cambridge Core.

Sustainable Development Report 2022

Sustainable Development Report 2022
Author: Jeffrey Sachs
Publisher: Cambridge University Press
Total Pages: 509
Release: 2022-10-06
Genre: Business & Economics
ISBN: 1009210076

The Sustainable Development Report 2022 features the SDG Index and Dashboards, the first and widely used tool to assess country performance on the Agenda 2030 and the Sustainable Development Goals. In a context of multiple crises, the report analyzes and outlines how the SDGs can be used as a roadmap for more sustainable societies by 2030 and beyond. In particular, this year's edition underlines the importance of international financing mechanisms for addressing lack of fiscal space in poorer countries and promoting sustainable investments into physical and human infrastructure. The authors examine country performance on the SDGs for 193 countries using a wide array of indicators, and calculate future trajectories, presenting a number of best practices to achieve the historic Agenda 2030. The views expressed in this report do not reflect the views of any organization, agency or program of the United Nations. This title is available as Open Access on Cambridge Core.

Sustainable Development Report 2022

Sustainable Development Report 2022
Author: Jeffrey Sachs
Publisher: Cambridge University Press
Total Pages: 509
Release: 2022-10-06
Genre: Business & Economics
ISBN: 1009210084

Contains insights on current issues in research on sustainable development, featuring the SDG Index and Dashboards.

The Chinese Dream

The Chinese Dream
Author: Neville Mars
Publisher: 010 Publishers
Total Pages: 396
Release: 2008
Genre: Architecture
ISBN: 9064506523

"The Chinese Dream is a visual tour de force, both encyclopedic in scope and holistic in approach. Cutting across all levels of scale - from individual to nation - and backed by a truly multi-disciplinary team (encompassing architecture & urban planning, politics, economics, arts & culture, environmental concerns, and sociology) the book synthesizes a vast body of research to tackle the big contemporary questions, and to unpack the paradoxes at the heart of Chinas struggle for change. Bold texts, self-critical design proposals, and thousands of graphics reveal China in all its raucous diversity. This is space as you have never seen it before: brash, outlandish, and very Chinese." .- Prové de leditor.