8 Ways To Hope
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Author | : William R. Miller |
Publisher | : Guilford Publications |
Total Pages | : 210 |
Release | : 2024-08-06 |
Genre | : Medical |
ISBN | : 1462551289 |
You can't take a leap of faith without it. It lets you dream of a brighter future. And in a world worn down by political conflict, climate change, war, and other perils, many fear losing it. Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book. He identifies 8 different facets of hope that even die-hard pessimists can cultivate in order to clarify their goals, envision new possibilities, find purpose, enhance motivation, and persevere against tough odds. Vivid personal stories, historical examples, and cutting-edge scientific findings reveal how choosing hope over fear can be a powerful force for change.
Author | : Casey Gwinn |
Publisher | : Morgan James Publishing |
Total Pages | : 350 |
Release | : 2018-05-15 |
Genre | : Self-Help |
ISBN | : 1683509668 |
Learn to overcome trauma, adversity, and struggle by unleashing the science of hope in your daily life with this inspiring and informative guide. Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person’s life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society. Hope Rising provides a roadmap to measure hope in your life. It teaches you to assess what may have robbed you of hope, and then provides strategies to let your hope flourish once again. The authors challenge every reader to be honest about their own struggles and end the cycle of shame and blame related to trauma, illness, and abuse. These are important first steps toward increasing your Hope score—and thriving because of it.
Author | : Jason G. Duesing |
Publisher | : B&H Publishing Group |
Total Pages | : 91 |
Release | : 2018-06-01 |
Genre | : Religion |
ISBN | : 1462786626 |
How are Christians to live in such difficult times? Unique of all people, Christians are called to embrace a hopeful outlook on life. Mere Hope offers the core, Christ-centered perspective that all Christians share, and that Christians alone have to offer a world filled with frustration, pain, and disappointment. For those in darkness, despair, and discouragement, for those in the midst of trials, suffering, and injustice, mere hope lives. The spirit of the age is cynicism. When our leaders, our families, and our friends let us down at every turn, this isn't surprising. But we need another perspective; we need hope. Rather than reflecting resigned despair or distracted indifference, author Jason Duesing argues, our lives ought to be shaped by the gospel of Jesus—a gospel of hope.
Author | : Rebecca Solnit |
Publisher | : Haymarket Books |
Total Pages | : 186 |
Release | : 2016-05-14 |
Genre | : Political Science |
ISBN | : 1608465799 |
“[A] landmark book . . . Solnit illustrates how the uprisings that begin on the streets can upend the status quo and topple authoritarian regimes” (Vice). A book as powerful and influential as Rebecca Solnit’s Men Explain Things to Me, her Hope in the Dark was written to counter the despair of activists at a moment when they were focused on their losses and had turned their back to the victories behind them—and the unimaginable changes soon to come. In it, she makes a radical case for hope as a commitment to act in a world whose future remains uncertain and unknowable. Drawing on her decades of activism and a wide reading of environmental, cultural, and political history, Solnit argues that radicals have a long, neglected history of transformative victories, that the positive consequences of our acts are not always immediately seen, directly knowable, or even measurable, and that pessimism and despair rest on an unwarranted confidence about what is going to happen next. Now, with a moving new introduction explaining how the book came about and a new afterword that helps teach us how to hope and act in our unnerving world, she brings a new illumination to the darkness of our times in an unforgettable new edition of this classic book. “One of the best books of the 21st century.” —The Guardian “No writer has better understood the mix of fear and possibility, peril and exuberance that’s marked this new millennium.” —Bill McKibben, New York Times–bestselling author of Falter “An elegant reminder that activist victories are easily forgotten, and that they often come in extremely unexpected, roundabout ways.” —The New Yorker
Author | : Anthony Scioli |
Publisher | : Oxford University Press |
Total Pages | : 441 |
Release | : 2009-09-03 |
Genre | : Self-Help |
ISBN | : 0199758573 |
Economic collapse, poverty, disease, natural disasters, the constant threat of community unrest and international terrorism--a quick look at any newspaper is enough to cause almost anyone to feel trapped and desperate. Yet the recent election also revealed a growing search for hope spreading through society. In the timely Hope in the Age of Anxiety, Anthony Scioli and Henry Biller illuminate the nature of hope and offer a multitude of techniques designed to improve the lives of individuals, and bring more light into the world. In this fascinating and humane book, Scioli and Biller reveal the ways in which human beings acquire and make use of hope. Hope in the Age of Anxiety is meant to be a definitive guide. The evolutionary, biological, and cultural roots of hope are covered along with the seven kinds of hope found in the world's religions. Just as vital, the book provides many personal tools for addressing the major challenges of the human condition: fear, loss, illness, and death. Some of the key areas illuminated in Hope in the Age of Anxiety: How do you build and sustain hope in trying times? How can hope help you to achieve your life goals? How can hope improve your relationships with others? How can hope aid your recovery from trauma or illness? How does hope relate to spirituality? Hope in the Age of Anxiety identifies the skills needed to cultivate hope, and offers suggestions for using these capacities to realize your life goals, support health and healing, strengthen relationships, enhance spirituality, and inoculate yourself against the despair that engulfs many individuals.
Author | : Jason G. Duesing |
Publisher | : B&H Publishing Group |
Total Pages | : 211 |
Release | : 2012 |
Genre | : Biography & Autobiography |
ISBN | : 1433677652 |
A new biography of Baptist missionary Adoniram Judson (1788 - 1850), written to honor the 200th anniversary of his first mission trip from the U.S. to the Far East that would in turn mark the start of Americans joining the modern missions movement.
Author | : N. T. Wright |
Publisher | : Zondervan |
Total Pages | : 356 |
Release | : 2008-02-05 |
Genre | : Religion |
ISBN | : 0061551821 |
For years Christians have been asking, "If you died tonight, do you know where you would go?" It turns out that many believers have been giving the wrong answer. It is not heaven. Award-winning author N. T. Wright outlines the present confusion about a Christian's future hope and shows how it is deeply intertwined with how we live today. Wright, who is one of today's premier Bible scholars, asserts that Christianity's most distinctive idea is bodily resurrection. He provides a magisterial defense for a literal resurrection of Jesus and shows how this became the cornerstone for the Christian community's hope in the bodily resurrection of all people at the end of the age. Wright then explores our expectation of "new heavens and a new earth," revealing what happens to the dead until then and what will happen with the "second coming" of Jesus. For many, including many Christians, all this will come as a great surprise. Wright convincingly argues that what we believe about life after death directly affects what we believe about life before death. For if God intends to renew the whole creation—and if this has already begun in Jesus's resurrection—the church cannot stop at "saving souls" but must anticipate the eventual renewal by working for God's kingdom in the wider world, bringing healing and hope in the present life. Lively and accessible, this book will surprise and excite all who are interested in the meaning of life, not only after death but before it.
Author | : Philip Zimbardo |
Publisher | : John Wiley & Sons |
Total Pages | : 336 |
Release | : 2012-10-23 |
Genre | : Psychology |
ISBN | : 1118205677 |
In his landmark book, The Time Paradox, internationally known psychologist Philip Zimbardo showed that we can transform the way we think about our past, present, and future to attain greater success in work and in life. Now, in The Time Cure, Zimbardo has teamed with clinicians Richard and Rosemary Sword to reveal a groundbreaking approach that helps those living with post-traumatic stress disorder (PTSD) to shift their time perspectives and move beyond the traumatic past toward a more positive future. Time Perspective Therapy switches the focus from past to present, from negative to positive, clearing the pathway for the best yet to come: the future. It helps PTSD sufferers pull their feet out of the quicksand of past traumas and step firmly on the solid ground of the present, allowing them to take a step forward into a brighter future. Rather than viewing PTSD as a mental illness the authors see it as a mental injury—a normal reaction to traumatic events—and offer those suffering from PTSD the healing balm of hope. The Time Cure lays out the step-by-step process of Time Perspective Therapy, which has proven effective for a wide range of individuals, from veterans to survivors of abuse, accidents, assault, and neglect. Rooted in psychological research, the book also includes a wealth of vivid and inspiring stories from real-life PTSD sufferers—effective for individuals seeking self-help, their loved ones, therapists and counselors, or anyone who wants to move forward to a brighter future.
Author | : Dena Dyer |
Publisher | : Kregel Publications |
Total Pages | : 188 |
Release | : 2013-09-13 |
Genre | : Religion |
ISBN | : 0825479975 |
Imploding relationships, incapacitating losses, injurious personal mistakes, or spiritual failures—whatever the issue, the wounds are the same. Whether it’s a lapse in judgment by Bathsheba or the moral failure of the women’s ministry leader in your local church; the spiritual insensitivity of Martha or the compulsive obsessions of your church’s care circle chairwoman; the terror of an abandoned single mother like Hagar or the struggling single mother in your prayer group—the time and circumstances are different, but the wounds are equally deep and spiritually devastating. Dena Dyer and Tina Samples get it. They have their own stories of pain before healing—along with similar experiences of their families and friends. Offering more than pat affirmations or vicarious shoulders to cry on, Dena and Tina delve deep into the shared emotions and injuries that women of all ages have in common—and move readers toward the recovery and healing that only God can provide. No matter what hurts you’ve experienced, Wounded Women of the Bible proves that God understands and that healing is not only His intention but His delight! This is a book not to be missed!
Author | : C.R. Snyder |
Publisher | : Simon and Schuster |
Total Pages | : 453 |
Release | : 2010-05-11 |
Genre | : Psychology |
ISBN | : 1439118779 |
Why do some people lead positive, hope-filled lives, while others wallow in pessimism? In The Psychology of Hope, a professor of psychology reveals the specific character traits that produce highly hopeful individuals. He offers a test to measure one's level of optimism and gives specific advice on how to become a more hopeful person.