50 Ways Women Can Prevent Heart Disease
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Author | : Christiaan Barnard |
Publisher | : Thorsons Publishers |
Total Pages | : 312 |
Release | : 2001-07 |
Genre | : Health & Fitness |
ISBN | : 9780007122240 |
This is an extremely entertaining and life-saving book from one of the most famous doctors of our time. Full of lively gems, this practical book provides all the information you need to prevent heart disease. The author offers clear and thoroughly up-to-date information on every aspect of your lifestyle and how it relates to heart health.He combines personal anecdotes -- from friend Peter Sellers' heart crisis to the company which offered Barnard $50,000 for the operating gloves he had unthinkingly thrown away after conducting his first heart transplant.Christiaan Barnard analyzes every key area of our lives, including: -- Avoiding dieting-- Eating the right fats-- Drinking red wine-- Laughing more often-- Spending more time with friends-- Enjoying regular sex
Author | : Nieca Goldberg |
Publisher | : |
Total Pages | : 490 |
Release | : 2002 |
Genre | : Health & Fitness |
ISBN | : |
The single greatest health risk for women today-more than stroke and all cancers "combined-is heart disease. Yet despite this documented fact, heart disease is still considered primarily a "male problem," with the result that far too many women go untreated by doctors and are misinformed by the existing literature. Now, with this groundbreaking new book, Dr. Nieca Goldberg, the nation's leading expert on women's heart disease, has at last remedied this situation. "Women "Are Not Small Men presents detailed, decade-by-decade programs that give women at any age OF life the facts and the guidance they need to recognize, treat, and prevent heart disease. In the course of her work as founder and chief of the Women's Heart Program at New York's Lenox Hill Hospital, Dr. Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman's heart attack is not the same as a man's, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they need. In this accessible book, she uses these critical insights to build a complete treatment and prevention program geared to the unique needs of women. Engagingly written and grounded in compelling true patient stories, the book presents comprehensive instructions on what you can do to maintain or improve your heart health, including how to spot the warning signs of heart disease, the exercises and diet to follow for prevention and recovery, how to assess risk factors, techniques for reducing stress, the truth about estrogen and hormonereplacement therapy, which supplements and herbal remedies really work, and how to become your own advocate in dealing with the medical profession. Dr. Nieca Goldberg has made it her mission to give women the treatment and information they deserve. Now she makes her research, prevention program, and recovery strategies accessible to all women. Authoritative, caring, and up-to-the-minute, this is destined to become the women's health book of the new millennium.
Author | : Caldwell B. Esselstyn Jr. M.D. |
Publisher | : Penguin |
Total Pages | : 329 |
Release | : 2008-01-31 |
Genre | : Health & Fitness |
ISBN | : 1583333002 |
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Author | : Mark Menolascino |
Publisher | : HarperCollins |
Total Pages | : 308 |
Release | : 2019-01-29 |
Genre | : Health & Fitness |
ISBN | : 0062842161 |
“If you think heart disease is a male problem, you need to read this eye-opening book. In it, Dr. Menolascino gives you the inside story and tells you step-by-step how to keep your own heart healthy--or how mend it, safely and naturally, if it’s sick.” — Dr. Kellyann Petrucci, New York Times Bestselling Author of Dr Kellyann’s Bone Broth Diet “Thanks to Heart Solution for Women, women can finally get to the root of the uncomfortable and life-threatening symptoms they’re experiencing with simple effective solutions. Dr. Mark is a leader in the field of functional medicine and the information in this timely book may well save your life.” — Amy Myers, M.D., author of the New York Times besteller The Autoimmune Solution “a must read for anyone concerned with how to prevent the leading cause of premature death in women.” — Jeffrey Bland, PhD, FACN, FACB, President, Personalized Lifestyle Medicine Institute “Heart Solution for Women makes clear how fundamental changes in lifestyle choices can absolutely rewrite a woman’s heart health destiny for the better. This is information of immense importance for healthcare practitioners and consumers alike.” — David Perlmutter, MD, FACN, Author of the #1 New York Times bestsellers Grain Brain and Brain Maker
Author | : Dr. Malissa Wood |
Publisher | : Celestial Arts |
Total Pages | : 290 |
Release | : 2011-12-27 |
Genre | : Health & Fitness |
ISBN | : 158761281X |
A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital. Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical, emotional, and spiritual. Smart at Heart’s holistic program includes strategies to improve heart health by addressing ten bridges that link the physical and emotional hearts, including the mental health, relationship, and communication bridges. This book guides readers through evaluating their current state of physical and emotional health and then empowers them with solutions to strengthen each bridge to create a healthy, whole heart.
Author | : Jacqueline A. Eubany |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2016-07-10 |
Genre | : Cardiovascular system |
ISBN | : 9781534909847 |
Heart disease remains the number one killer of women in the United States. It kills more women than breast and lung cancer combined. This book aims to educate women about heart disease, risk factors, signs and symptoms of a heart attack. It also teaches lifestyle habits that can be adopted to prevent heart disease.
Author | : Institute of Medicine |
Publisher | : National Academies Press |
Total Pages | : 200 |
Release | : 2011-08-26 |
Genre | : Medical |
ISBN | : 0309212197 |
Chronic diseases are common and costly, yet they are also among the most preventable health problems. Comprehensive and accurate disease surveillance systems are needed to implement successful efforts which will reduce the burden of chronic diseases on the U.S. population. A number of sources of surveillance data-including population surveys, cohort studies, disease registries, administrative health data, and vital statistics-contribute critical information about chronic disease. But no central surveillance system provides the information needed to analyze how chronic disease impacts the U.S. population, to identify public health priorities, or to track the progress of preventive efforts. A Nationwide Framework for Surveillance of Cardiovascular and Chronic Lung Diseases outlines a conceptual framework for building a national chronic disease surveillance system focused primarily on cardiovascular and chronic lung diseases. This system should be capable of providing data on disparities in incidence and prevalence of the diseases by race, ethnicity, socioeconomic status, and geographic region, along with data on disease risk factors, clinical care delivery, and functional health outcomes. This coordinated surveillance system is needed to integrate and expand existing information across the multiple levels of decision making in order to generate actionable, timely knowledge for a range of stakeholders at the local, state or regional, and national levels. The recommendations presented in A Nationwide Framework for Surveillance of Cardiovascular and Chronic Lung Diseases focus on data collection, resource allocation, monitoring activities, and implementation. The report also recommends that systems evolve along with new knowledge about emerging risk factors, advancing technologies, and new understanding of the basis for disease. This report will inform decision-making among federal health agencies, especially the Department of Health and Human Services; public health and clinical practitioners; non-governmental organizations; and policy makers, among others.
Author | : Stephen Purvis |
Publisher | : iUniverse |
Total Pages | : 40 |
Release | : 2019-01-26 |
Genre | : Self-Help |
ISBN | : 1532066252 |
Stephen Purvis is a retired chiropractor who sought alternative health care to treat a heart condition after being given five years to live in 2001. He discovered a way to rejuvenate his heart and made an unprecedented recovery. By sharing his protocols, he hopes to help others recover as he did. I recovered from severe congestive heart failure and I can show you how to recover and save your life, too. If you suffer from heart disease and follow my protocols, your heart muscle and heart valves may be rehabilitated and refurbished. You may increase your lifespan and improve your quality of life.
Author | : Caroline Criado Perez |
Publisher | : Abrams |
Total Pages | : 434 |
Release | : 2019-03-12 |
Genre | : Computers |
ISBN | : 1683353145 |
The landmark, prize-winning, international bestselling examination of how a gender gap in data perpetuates bias and disadvantages women. #1 International Bestseller * Winner of the Financial Times and McKinsey Business Book of the Year Award * Winner of the Royal Society Science Book Prize Data is fundamental to the modern world. From economic development to health care to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, because it treats men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this insidious bias: in time, in money, and often with their lives. Celebrated feminist advocate Caroline Criado Perez investigates this shocking root cause of gender inequality in Invisible Women. Examining the home, the workplace, the public square, the doctor’s office, and more, Criado Perez unearths a dangerous pattern in data and its consequences on women’s lives. Product designers use a “one-size-fits-all” approach to everything from pianos to cell phones to voice recognition software, when in fact this approach is designed to fit men. Cities prioritize men’s needs when designing public transportation, roads, and even snow removal, neglecting to consider women’s safety or unique responsibilities and travel patterns. And in medical research, women have largely been excluded from studies and textbooks, leaving them chronically misunderstood, mistreated, and misdiagnosed. Built on hundreds of studies in the United States, in the United Kingdom, and around the world, and written with energy, wit, and sparkling intelligence, this is a groundbreaking, highly readable exposé that will change the way you look at the world.
Author | : Institute of Medicine |
Publisher | : National Academies Press |
Total Pages | : 304 |
Release | : 2010-12-04 |
Genre | : Medical |
ISBN | : 030915698X |
The Social Security Administration (SSA) uses a screening tool called the Listing of Impairments to identify claimants who are so severely impaired that they cannot work at all and thus immediately qualify for benefits. In this report, the IOM makes several recommendations for improving SSA's capacity to determine disability benefits more quickly and efficiently using the Listings.