50 Ways To Enjoy Turning Fifty
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| Author | : Liisa Kyle |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 132 |
| Release | : 2016-06-10 |
| Genre | : |
| ISBN | : 9781534630284 |
REVISED AND UPDATED IN 2016! This self-help guide is packed with activities, examples and ideas to make the most of turning fifty -- to make your fiftieth year the best year ever. It's developed by Liisa Kyle, Ph.D. -- the go-to coach for smart, creative people who want to overcome challenges, get organized, get things done and get more out of life. Over the past fifteen years, she's coached individuals, facilitated groups and delivered inventive workshops on four continents. She's developed this book to help you * appreciate your life thus far * * understand yourself better -- your unique attributes and what's truly important to you * * do more of what you love -- and less of what you don't * * strengthen important relationships * * treat yourself well * * have fun * * put things in order * * get rid of what you don't need * * live a life you love * * put things in place for the future * and * establish your legacy * Of course, you don't need to do ALL of these things to have a terrific fiftieth year. This book is designed so you can focus on whatever is important, appealing or interesting to you -- you can browse and bounce around the 50 Ways however you like. How do you feel about turning fifty? If you're happy and excited and looking forward to a wonderful year: this book is designed to help you make the most of your milestone. If you're feeling neutral -- that's it's just another birthday -- let me ask you this: what if it didn't have to be just another ho-hum year? This book is packed with fifty ways to make this your best year ever. If you're full of dread: this book will help you handle it...and in fact, turn it into an opportunity to live the life you really want. Twenty is a time of exploring. Thirty is a time of proving. Forty is a time of establishing. Fifty is a time of reflecting, re-connecting and re-grouping. It's a pivot point to the rest of our lives. Why not use your milestone birthday to enjoy your life, improve your life and live the life you want? Tags fifty, turning fifty, birthday, fiftieth birthday, best year ever, mid-life, mid-life crisis, birthday, aging, getting older, getting more out of life, life review, gratitude, personal growth, personal development, legacy
| Author | : Barbara Hannah Grufferman |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 510 |
| Release | : 2010-05 |
| Genre | : Self-Help |
| ISBN | : 1458759792 |
The Best of Everything after 50 provides top-dollar advice in an affordable format. When Barbara Grufferman turned fifty, she wanted to know how to be - and stay - a vibrant woman after the half-century mark. She went in search of a What to Expe...
| Author | : Ronnie Sellers |
| Publisher | : Sellers Publishing |
| Total Pages | : 304 |
| Release | : 2018-02-14 |
| Genre | : Self-Help |
| ISBN | : 9781416246374 |
If you are among the more than 50 million North Americans who will turn 50 during the next 10 years, Fifty Things To Do When You Turn Fifty, Third Edition might just be the thing that enables you to approach the experience with optimism rather than dread. This is the third edition of our perennial bestseller and it's packed with artists, pundits, and experts who contributed essays offer a wealth of practical information. When taken collectively, the book comprises a veritable instruction manual for how to turn 50, everything from how to readjust your stock portfolio to how to readjust your underwear (to allow for more breathing room... wearing comfortable clothing is, after all, a privilege that you have more than earned by now). The underlying message is: relax, now that you're 50, you don't have to prove yourself anymore. Take care of yourself, get your house in order, and these will be the best years of your life.
| Author | : Connie Collins |
| Publisher | : Better Homes & Gardens Books |
| Total Pages | : 150 |
| Release | : 2002 |
| Genre | : Biography & Autobiography |
| ISBN | : 9780696213908 |
Both a curl-up-and-read book and a coffee table book for browsing, this lavish volume features poignant, inspiring, and revealing tales of women who see midlife as an opportunity for growth and new experience. Includes fabulous color photos of ordinary women and celebrities, including Cybill Shepherd, Diane Keaton, and Meryl Streep.
| Author | : Ronnie Sellers |
| Publisher | : Sellers Publishing |
| Total Pages | : 0 |
| Release | : 2005 |
| Genre | : Aging |
| ISBN | : 9781569065907 |
A compilation of short essays, musings, and reflections written by experts and celebrities from all walks of life--including Garrison Keillor, Erica Jong, Harold Bloom, and Suze Orman--this book comprises a veritable instruction manual on how to turn 50. All royalties will be donated to cancer research.
| Author | : Joe Friel |
| Publisher | : VeloPress |
| Total Pages | : 170 |
| Release | : 2015-01-10 |
| Genre | : Sports & Recreation |
| ISBN | : 1937716694 |
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America’s leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades--and race to win. Fast After 50 presents guidelines for high-intensity workouts, focused strength training, recovery, crosstraining, and nutrition for high performance: How the body’s response to training changes with age, how to adapt your training plan, and how to avoid overtraining How to shed body fat and regain muscle density How to create a progressive plan for training, rest, recovery, and competition Workout guidelines, field tests, and intensity measurement In Fast After 50, Joe Friel shows athletes that age is just a number--and race results are the only numbers that count. With contributions from: Mark Allen, Gale Bernhardt, Amby Burfoot, Dr. Larry Creswell, John Howard, Dr. Tim Noakes, Ned Overend, Dr. John Post, Dr. Andrew Pruitt, and Lisa Rainsberger.
| Author | : Bari Tessler |
| Publisher | : Parallax Press |
| Total Pages | : 298 |
| Release | : 2016-06-14 |
| Genre | : Business & Economics |
| ISBN | : 1941529216 |
MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness. “An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases: • Money Healing: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”. • Money Practices: Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems. • Money Maps: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy. Bari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money—and in doing so, transform your life. Check out The Art of Money Workbook for more insights and teachings.
| Author | : Jennifer Boire |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2012-02 |
| Genre | : Middle-aged women |
| ISBN | : 9781466378117 |
The Tao of Turning Fifty, What Every Woman in her Forties Needs to Know is a workbook for women to help chart their mid-life journey. Jennifer Boire, a writing coach and retreat leader, addresses women who feel overwhelmed and at mid-life. With gentle humour, Boire offers insight on matters such as Feeling like You're Going Crazy, Finding Time Alone, Learning How to Say No and Where Did my Libido Go, along with relaxation exercises and tips to develop better self-care habits. "Don't wait for a breakdown, a broken leg or a break-up to thrust you into self-care mode...treat your Self with tenderness and compassion." It becomes imperative for women at mid-life to listen to their intuition, to express how they feel, and be true to themselves.
| Author | : F.L. Fowler |
| Publisher | : Clarkson Potter |
| Total Pages | : 162 |
| Release | : 2012-11-13 |
| Genre | : Cooking |
| ISBN | : 0385345224 |
Dripping Thighs, Sticky Chicken Fingers, Vanilla Chicken, Chicken with a Lardon, Bacon-Bound Wings, Spatchcock Chicken, Learning-to-Truss-You Chicken, Holy Hell Wings, Mustard-Spanked Chicken, and more, more, more! Fifty chicken recipes, each more seductive than the last, in a book that makes every dinner a turn-on. “I want you to see this. Then you’ll know everything. It’s a cookbook,” he says and opens to some recipes, with color photos. “I want to prepare you, very much.” This isn’t just about getting me hot till my juices run clear, and then a little rest. There’s pulling, jerking, stuffing, trussing. Fifty preparations. He promises we’ll start out slow, with wine and a good oiling . . . Holy crap. “I will control everything that happens here,” he says. “You can leave anytime, but as long as you stay, you’re my ingredient.” I’ll be transformed from a raw, organic bird into something—what? Something delicious. So begins the adventures of Miss Chicken, a young free-range, from raw innocence to golden brown ecstasy, in this spoof-in-a-cookbook that simmers in the afterglow of E.L. James’s sensational Fifty Shades of Grey trilogy. Like Anastasia Steele, Miss Chicken finds herself at the mercy of a dominating man, in this case, a wealthy, sexy, and very hungry chef. And before long, from unbearably slow drizzling to trussing, Miss Chicken discovers the sheer thrill of becoming the main course. A parody in three acts—“The Novice Bird” (easy recipes for roasters), “Falling to Pieces” (parts perfect for weeknight meals), and “Advanced Techniques” (the climax of cooking)—Fifty Shades of Chicken is a cookbook of fifty irresistible, repertoire-boosting chicken dishes that will leave you hungry for more. With memorable tips and revealing photographs, Fifty Shades of Chicken will have you dominating dinner.
| Author | : Andrew Schloss |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1992 |
| Genre | : Quick and easy cookery |
| ISBN | : 9780671734510 |
Even the most resourceful cook runs out of ideas from time to time, but here's a book that will solve that problem forever. With 50 chapters covering different foods, culinary themes, and techniques--each presenting 50 recipes--this imaginative and practical book is a cornucopia of cooking inspiration. Features 2,500 terrific recipes. 2-color art throughout.
