40 Days Of Faith And Fitness
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Author | : Marsha Apsley |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 136 |
Release | : 2017-09-09 |
Genre | : |
ISBN | : 9781975783624 |
Tired of avoiding your reflection in the mirror? Feel like you're never going to break free from this struggle to lose weight? Poor body image and weight loss struggles plague women of all ages. Whether we're actually overweight or not, there's an ongoing struggle to feel comfortable in our bodies. We feel like we need to do more and be more and lose more weight to look good enough and to feel loved. But losing weight and exercising is not how we overcome these struggles. We overcome them by building our lives on a foundation of faith. We must begin to see our struggles in a different light by seeing ourselves in a different light, as the fearfully and wonderfully made woman that God created each of us to be. You are fearfully and wonderfully made. The Bible tells us this in Psalm 139 but too many women struggle to embrace this truth. This faith and fitness devotional will take you on a journey to seeing yourself the way that God sees you. In the process you will learn practical tips to living a fit and healthy life that is sustainable. For the first time you'll see your body as a temple to be cared for and honored the way it was meant to be. Above all else you will become more aware of God's love for you just the way you are. The book includes a scripture, devotional content, and action step and prayer for each day followed by a journal page where you are encouraged to record how you took the action step, maybe your own prayer, or how God is working in your life.
Author | : Paul David Tripp |
Publisher | : Crossway |
Total Pages | : 107 |
Release | : 2020-10-14 |
Genre | : Religion |
ISBN | : 1433574284 |
"Faith is breathing in the oxygen of God's grace, giving life to my once-dead heart." — Paul David Tripp As breath is to the body, so faith is to the Christian life. Through 40 daily meditations from his best-selling devotional New Morning Mercies, popular author and speaker Paul David Tripp explores how deep-seated trust in God and his word radically alters not only the way we think, but also the way we live. Tripp urges us not to rely on our own wisdom, experience, and strength—but to ask God to transform us into people who live by faith with a radical, God-centered point of view.
Author | : Anna Fitch Courie |
Publisher | : Church Publishing, Inc. |
Total Pages | : 241 |
Release | : 2014-12 |
Genre | : Health & Fitness |
ISBN | : 081923169X |
• Pairs physical training and spiritual practices together in an easy-to-use format • Perfect for a 40-day Lenten devotion or beginning a new fitness program • For a truly ecumenical audience What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.
Author | : Rick Warren |
Publisher | : Zondervan |
Total Pages | : 353 |
Release | : 2013-12-03 |
Genre | : Health & Fitness |
ISBN | : 0310344301 |
NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.
Author | : Rick Warren |
Publisher | : Zondervan |
Total Pages | : 155 |
Release | : 2013-12-03 |
Genre | : Health & Fitness |
ISBN | : 0310344336 |
The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle. Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal is the perfect way to take The Daniel Plan to the next level, helping you maximize your momentum by recording your experiences, charting your daily food and exercise, and tracking milestones in your journey through the five key essentials of The Daniel Plan - faith, food, fitness, focus, and friends. It also provides inspiration, daily Scripture, encouraging reminders about your health, and the motivation you need to stay on track and keep moving forward. Plus, explore The Daniel Plan further with The Daniel Plan Cookbook and The Daniel Plan 365-Day Devotional.
Author | : Kim Dolan Leto |
Publisher | : |
Total Pages | : |
Release | : 2014-12-01 |
Genre | : |
ISBN | : 9780990704409 |
10 Steps to a Faith Inspired Transformation. Find lasting results with God.
Author | : Kaiser Johnson |
Publisher | : Our Sunday Visitor |
Total Pages | : 203 |
Release | : 2018-02-19 |
Genre | : Religion |
ISBN | : 1681922339 |
Build strength, speed, endurance, and flexibility and learn what it means to be physically—and spiritually—fit. In Grit & Glory, actor and elite obstacle racer Kaiser Johnson teaches you how to integrate body and soul with traditional training principles. Whether you are a person of faith looking to increase your level of fitness or a fitness enthusiast looking to deepen your spiritual life, it’s time to say goodbye to excuses and hello to reaching your goals. Get fit and stay that way! For men and women at all levels of fitness, Grit & Glory lays out the building blocks for getting stronger and leaner, as well as growing in virtue and prayer. Johnson shares how to take daily, actionable steps toward an integrated and disciplined way of life. With real, inspiring, easy-to follow instructions, actual 9, 21, 40 and 90-day workout plans with instructional photographs, this book will challenge and empower you to increase your fitness and practice your faith like never before.
Author | : Rick Warren |
Publisher | : Zondervan |
Total Pages | : 96 |
Release | : 2014-07-22 |
Genre | : Health & Fitness |
ISBN | : 0310341671 |
The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.
Author | : Candace Cameron-Bure |
Publisher | : B&H Publishing Group |
Total Pages | : 258 |
Release | : 2011 |
Genre | : Biography & Autobiography |
ISBN | : 1433669730 |
Actress Bure ("Full House") offers a candid account of her struggles with food and tells how faith ultimately reshaped her life, giving her true freedom and fitness.
Author | : Laura Harris Smith |
Publisher | : Chosen Books |
Total Pages | : 173 |
Release | : 2015-12-29 |
Genre | : Religion |
ISBN | : 1441229833 |
A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.