365 Ways To Be Happy
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| Author | : Meera Lester |
| Publisher | : Simon and Schuster |
| Total Pages | : 145 |
| Release | : 2009-11-18 |
| Genre | : Self-Help |
| ISBN | : 1440504539 |
Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time. You'll learn how to: Lighten up—once and for all Work shorter and play longer Practice pleasing yourself first Attract more fun-friendly people Go from dull routine to dynamic lifestyle Master the pleasure principle Find meaning moment by moment Forgive, forget, and follow your bliss Reinvent your happy selves, one day at a time This book is all you need to be all you can be, happily!—starting now.
| Author | : Gail Russell |
| Publisher | : Simon and Schuster |
| Total Pages | : 379 |
| Release | : 2014-10-03 |
| Genre | : Self-Help |
| ISBN | : 1440584451 |
The secret to being happy? #TreatYourself. Discover the sweeter side of life with Treat Yourself! Inside, you'll find hundreds of fun, gratifying ideas that inspire you to finally give into temptation and spoil yourself. From spending all day in bed to having breakfast for dinner to buying an expensive piece of jewelry, each entry encourages you to focus on maximizing your happiness--one indulgence at a time. So what are you waiting for? Splurge on guilty pleasures all year long with Treat Yourself! After all, you deserve it.
| Author | : Jenny Hare |
| Publisher | : Bounty Books |
| Total Pages | : 384 |
| Release | : 2011-06-30 |
| Genre | : Happiness |
| ISBN | : 9780753721568 |
We all aspire to happiness; those moments when cares and anxieties are on hold and we see our role in the world as positive, nurturing and creative. For some, happiness comes easily and for others, happiness is as elusive as chasing butterflies without a net.Each day's new page brings a new suggestion, exercise or motivation to break bad habits and create new mindsets and positive routines, focus on the moment and be mindful of the world around us. Learn to look beyond yourself, explore your creativity and rediscover fun! With practical tips on exercise, diet, sleep and relaxation, and choice words from the gurus of happiness, Everyday Happy offers a step-by-step guide to ensure that your cup of happiness is always full.
| Author | : Eva Olsen |
| Publisher | : Castle Point Books |
| Total Pages | : 192 |
| Release | : 2020-06-23 |
| Genre | : Self-Help |
| ISBN | : 9781250270603 |
Eva Olsen's Little Lists for a Happy Life features short lists for readers to fill out each day for a healthier, happier perspective...
| Author | : Sharon Lipinski |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 413 |
| Release | : 2017-01-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738751316 |
"Sharon Lipinski highlights a path to greater personal and professional success."—Adam Grant, Wharton professor and New York Times bestselling author of Give and Take Create Your Best Life through Generosity The only thing standing between you and the life you want are your habits. 365 Ways to Live Generously features lessons each day that focus on one of the seven generosity habits: Physical health Mindfulness Relationships Connecting with yourself Gratitude Simplicity Philanthropy Each habit appears once a week, giving you a year to practice and make them all a part of your daily life. Learn why the habits are important, discover tips based on the latest research about making positive change, and explore simple exercises for building new routines. Improve yourself and make a difference in the world with journaling prompts and generous acts. Using this inspiring book, you'll develop the habits needed to create a life that's good for you and others.
| Author | : Rebecca Swanner |
| Publisher | : Simon and Schuster |
| Total Pages | : 392 |
| Release | : 2010-10-18 |
| Genre | : Self-Help |
| ISBN | : 1440510717 |
You can never be too rich or too thin...or too happy, smart, young, sexy or stress-free. In this book, you'll find the daily tips, tricks, and tried-and-true tactics you need to be all these things—and more. Each day's entry offers advice for a different aspect of your life, such as: Monday: Only Use Cash or Checks to Make Sure You Save Money Tuesday: Create a Happiness Blog to Record Life's Best Moments Wednesday: Eat Folic Acid to Be Thinner Thursday: Try Sage and Lemon Balm to Improve Your Memory Friday: Pile on the Garlic to Fight Aging Saturday: To Spice Things Up, Create Your Arousal Map Sunday: Tune Up Your Chakras to Relax With this book, you can transform yourself and your life—one day at a time!
| Author | : Ian Sanders |
| Publisher | : John Murray Learning |
| Total Pages | : 240 |
| Release | : 2021-11-11 |
| Genre | : |
| ISBN | : 9781529382242 |
| Author | : Emma Hill |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2017 |
| Genre | : Self-Help |
| ISBN | : 9781770859944 |
"Filled with inspirational quotes, positive actions and achievable goals, Everyday Happiness is intended to be a boost for anyone in need of a positive pick-me-up."--
| Author | : Joanne Ruelos Diaz |
| Publisher | : Abrams |
| Total Pages | : 368 |
| Release | : 2021-11-16 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1647004888 |
Discover 365 ways to share joy every day with this little book packed with fun facts, mindful activities, trivia, birthdays, and international days relating to each day of the year Discover a different way to find happiness every day of the year with this pocket-size book that celebrates the little things that bring great joy. Be inspired by famous people on their birthdays; learn how to spot and find flowers throughout each season; create your own gratitude jar; learn how to make pastries; make a gift for someone you love; discover the pleasure of letter writing; and find joy in a rainy day. Packed with art activities, famous birthdays, inventions, international holidays, facts, and trivia about the world around us, each page offers a mindful prompt to encourage gratitude for things we have, every day.
| Author | : Mitch Pirtle |
| Publisher | : Freakyhealer |
| Total Pages | : 384 |
| Release | : 2018-03 |
| Genre | : Self-Help |
| ISBN | : 9781732085107 |
Do you have fun with your own life? How often do you really pay attention and choose things to improve your day? In 365 Days of Happiness, bestselling author, energy healer, and mindfulness teacher Jacqueline Pirtle has created daily inspirations that help you mindfully work towards living a more vivid experience of daily happiness. Showing that you can put in work to change your life while having fun, the practices are full of whimsy and delight. Jacqueline decided to spend every day of 2017 devoted to her own happiness. She wrote every single day about the things she does to honor her joy, and used these writings to create this 365 day step-by-step guide, so she could teach you how to shift to BE and live in a "high for life" frequency of happiness too-no matter where you are at in your life right now. She started writing these for herself, but has a little sneaky intent to touch your heart every day and initiate new learning, understanding, knowledge, and wisdom for you to get closer to your true, authentic happy self. Through light, bubbly, cheerful passages, each day teaches you to find happiness, use those sour lemons, and shift yourself into a "high for life" frequency where you can reach happiness anywhere at any time.
