300 Low-Carb Slow Cooker Recipes
| Author | : Dana Carpender |
| Publisher | : Fair Winds Press (MA) |
| Total Pages | : 359 |
| Release | : 2011-10 |
| Genre | : Cooking |
| ISBN | : 1592334970 |
Cooking.
300 Low Carb Slow Cooker Recipes Cookbook
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300 Low-Carb Slow Cooker Recipes
| Author | : Dana Carpender |
| Publisher | : Fair Winds Press (MA) |
| Total Pages | : 359 |
| Release | : 2011-10 |
| Genre | : Cooking |
| ISBN | : 1592334970 |
Cooking.
The Fasting Skinny Diet Slow Cooker Cookbook
| Author | : Sarah Hewitt |
| Publisher | : PWPH Publications |
| Total Pages | : 275 |
| Release | : |
| Genre | : Cooking |
| ISBN | : |
The premise behind the fasting (5:2 diet) is to eat normally for five days, while fasting on the other two days. It is suggested that you limit yourself to 500 cals (600 for men) for two non-consecutive days a week. This concept of the 5:2 diet, or intermittent fasting, works by sending your body into 'repair mode' rather than storing fat (starvation mode), which can happen when you just cut down all together. This 'repair mode' causes the body to restore damaged cells, which uses more energy. High Protein is essential along with low calorie as "It's not all about calories; we have to make sure what we do eat counts in nutrients. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home. Theyre super convenient, everything is cooked in one pot, and it uses less electricity The extended cooking times allow better distribution of flavors in many recipes. Every recipe includes nutritional information about calories, fat, cholesterol, carbs, total sugar, dietary fiber and protein. These recipes will help you in your daily intake of protein, at the same time restrict your calories, on fasting days.
The Everything Keto Cycling Cookbook
| Author | : Lindsay Boyers |
| Publisher | : Everything |
| Total Pages | : 336 |
| Release | : 2019-10-08 |
| Genre | : Cooking |
| ISBN | : 1507210590 |
In The Everything® Keto Cycling Cookbook, readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly—yet still healthy—cheat day. The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn’t perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis. The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever. By adhering to the keto diet for six days of the week and then eating healthy, clean carbs on the seventh—such as brown rice, sweet potatoes, and fruit—followers of the keto cycling diet burn fat and lose weight while still enjoying pasta once in a while. The Everything® Keto Cycling Cookbook will help you create keto-friendly meals during the week and healthy carb-forward dishes for that day of free eating. This cookbook features 300 recipes for breakfast, lunch, dinner, snacks, and even desserts that will keep you on track and feeling great.
Under 300 Calorie 230 Slow Cooker Recipes
| Author | : Mitchell Walker |
| Publisher | : PWPH Publications |
| Total Pages | : 273 |
| Release | : 2014-05-11 |
| Genre | : Cooking |
| ISBN | : |
A six-month study showed cutting calories lowered insulin levels and core body temperatures. It is thought that restricting calorie-intake affects processes in the body such as metabolism and sensitivity to insulin - as well as the health benefits from losing weight. In this book you will find amazing easy to cook fix and forget 230 + slow cooker recipes.All the recipes are with detail nutritional information to help you with your diet and weight reduction plan. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home. The extended cooking times allow better distribution of flavors in many recipes.
The Everything Low-Cholesterol Cookbook
| Author | : Linda Larsen |
| Publisher | : Simon and Schuster |
| Total Pages | : 585 |
| Release | : 2007-12-01 |
| Genre | : Cooking |
| ISBN | : 1605502197 |
Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack. Features timely, reliable information on: The differences between "good" and "bad" cholesterol The effects of high cholesterol and artery blockage Suggestions to improve your overall health Nutrition and exercise tips to keep you fit and well Up-to-date government cholesterol guidelines Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.
The Essential Keto Slow Cooker Cookbook
| Author | : Editors of Rodale Books |
| Publisher | : Rodale Books |
| Total Pages | : 146 |
| Release | : 2019-01-08 |
| Genre | : Cooking |
| ISBN | : 1984826050 |
Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler
The Low-Carb Comfort Food Cookbook
| Author | : Micheal R. Eades |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 374 |
| Release | : 2010-12-22 |
| Genre | : Cooking |
| ISBN | : 0544187172 |
The revolutionary cookbook that whisks the carbs out of comfort food classics—from the New York Times bestselling authors of Protein Power. When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo—foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes, you’re in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you’ll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy—and feel great! The Low-Carb Comfort Food Cookbook includes: Southern fried chicken with pan gravy * Elegant biscuits * Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips * Soft crust pizza * Low-carb beef stroganoff * Raisin rolls * Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles
The Little Slow Cooker Cookbook
| Author | : |
| Publisher | : Fair Winds Press |
| Total Pages | : 288 |
| Release | : 2016-12-01 |
| Genre | : Cooking |
| ISBN | : 1631591762 |
Never worry about what's for dinner again with The Little Slow Cooker Cookbook's 500 delicious fix and forget recipes! Have hundreds of comfort food options at your fingertips with these amazing slow cooker recipes. From savory stews to nourishing soups, you'll always have multiple dinner options! Compiled from multiple slow cooking cookbooks with many expert authors, The Little Slow Cooker Cookbook spans a wide variety of dietary needs. From vegetarian, to gluten-free, to vegan - there's a recipe for everyone! This pocket-sized slow cooking kitchen companion will be a staple in your home for years to come!
Ketogenic Slow Cooker Recipes
| Author | : AMY R. STEPHEN |
| Publisher | : eBookIt.com |
| Total Pages | : 129 |
| Release | : 2017-02-13 |
| Genre | : Cooking |
| ISBN | : 1456628208 |
Do you find it difficult to make healthy Ketogenic Diet meals? Do you love to come home from work with a keto-friendly meal all ready for you? The slow cooker is your answer to let you eat cook keto-friendly meals for busy working people. Just add the ingredients and turn on the cooker before you leave for work and come home with a hot and tasty meal in 8 to 9 hours. It makes sure you can stick to your ketogenic diet plan without eating outside food that is full of carbs and kick you out of ketosis. With this book, you can save time cooking and also get to eat delicious ketogenic meals. This book covers: -What is the keto diet -Food allowed and food not allowed -What is keto flu and how to prevent or reduce it -Frequently-asked-questions of using the slow cooker -More than 80 ketogenic recipes such as: - Spicy Pulled Pork Crockpot - Crazy Crockpot Pork Chops - Crockpot Italian Chicken - Swiss Steak - All American Meat Loaf - Rosemary Pork and Mushrooms with Shallots - Spicy Beef Roast - Herb Roasted Lamb - Smoked Sausage with Bacon And Cabbage - Chicken Casablanca - Chicken & Bacon Soup - Cheesy Beef Vegetable Soup - Chinese Pork Ribs Soup - Chicken Cordon Bleu Rolls - Shrimp Jambalaya - Ground Beef & Vegetable Casserole - Hungarian Cabbage Rolls - many many more... You will not find potatoes, carrots, orange juice and other non-keto ingredients in these recipes. These recipes are created to make sure you will not exceed your carbs intake of 20 to 30 grams per day. These slow cooker keto recipes are easy to prepare and does not require extra condiments and ingredients. It will take you less than 20 minutes to prepare before you put it in the slow cooker. Get this book and plan your ketogenic meals wisely and get slim and healthy today!
