2019 Penguin Gratitude Journal Daily Planner
Download 2019 Penguin Gratitude Journal Daily Planner full books in PDF, epub, and Kindle. Read online free 2019 Penguin Gratitude Journal Daily Planner ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
| Author | : Susan G Holmen |
| Publisher | : Balboa Press |
| Total Pages | : 257 |
| Release | : 2020-11-18 |
| Genre | : Self-Help |
| ISBN | : 1982258799 |
On the journey through significant personal transition, emotional pain, struggle, and fear are inevitable, and all of us are in the same boat. No one is immune to loss and difficult times. We are all challenged, knocked down or wounded by life sometimes. Transforming these occurrences into an enriching experience is a choice. Choosing to transcend trials and tragedies and grow from them is a spiritual decision and moves us further up the spiral of growth. This work is meant to inform, touch, and inspire readers to do just that. The author tells the story of learning to live more fully and consciously as she moved through times of extreme anguish, bewilderment and loss. She describes how “The 4 Rs” helped her transcend those trials. These are the fundamentals that see us through tough times. With stories, information and exercises, the book provides valuable guidance for weathering the storms and navigating the byways of life, moving readers toward acceptance, authenticity and meaning.
| Author | : Maggie Hamilton |
| Publisher | : Affirm Press |
| Total Pages | : 213 |
| Release | : 2022-02-22 |
| Genre | : Family & Relationships |
| ISBN | : 1922711284 |
What Happens to Our Kids When We Fail to Grow Up? by bestselling author Maggie Hamilton, explains how to recognise when the child in us comes out to play, from wanting to be rescued all the time to relying on others to do the heavy lifting. With clear-eyed analysis, Hamilton provides insightful ideas and practical tools to make us less escapist and more resilient, and to better prime our kids for health, happiness and independence in this complex world.
| Author | : TJ Waterfall |
| Publisher | : Penguin UK |
| Total Pages | : 368 |
| Release | : 2021-01-07 |
| Genre | : Health & Fitness |
| ISBN | : 0241990769 |
HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF 'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fighter and producer of The Game Changers 'Well-written, well-researched, highly recommended!' Gene Stone, co-author of How Not to Die 'Whether you're looking to kickstart a healthier lifestyle or take your training to the next level, this book has you covered' Plant-Based Health Professionals UK The scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can you do to ensure your diet boosts your performance in your sport or training? In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients - ranging from Premiership rugby players, competitive weightlifters and professional boxers, to Premier League footballers and ultra-distance triathletes - to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level. With simple but comprehensive practical guidance - from maximising muscle protein synthesis and improving your recovery, to tweaking nutrition timing and getting enough energy to fuel highly active training schedules - TJ gives you everything you need to bring your A-game. He also shows you just how simple it is to incorporate the most important nutrients into your diet with a selection of 30 easy and delicious recipes. 'A definite "must read"' Fiona Oakes, four-time world-record-holding marathon runner 'Brim full of the information you need to eat your way towards your full potential' Etienne Stott MBE, London 2012 canoe slalom gold medallist 'A holistic lifestyle guide, from a scientist not a guru' Dale Vince OBE, Chairperson, Forest Green Rovers FC, the world's first vegan football club 'Every athlete, coach, trainer and medical practitioner in all sporting organisations should read this book and utilise the insights it offers' Les Kiss, Head Coach, London Irish Rugby Club
| Author | : John Brandon |
| Publisher | : Revell |
| Total Pages | : 235 |
| Release | : 2022-01-18 |
| Genre | : Business & Economics |
| ISBN | : 149343439X |
Productive days don't just happen. They're the result of upending the habits that aren't working for us and developing ones that will. Using his proven 7-minute framework, productivity expert John Brandon reveals how to radically reduce digital distractions and revamp your routines for better focus, efficiency, and outcomes. The 7-Minute Productivity Solution shows you how to - start your day - manage your schedule - stop obsessively checking email - take effective breaks - create compelling presentations - and more It only takes 7 minutes to transform your days from mindlessly reacting to whatever comes your way to mindfully structuring your time for maximum impact.
| Author | : Jamie Susskind |
| Publisher | : Simon and Schuster |
| Total Pages | : 253 |
| Release | : 2022-07-05 |
| Genre | : Political Science |
| ISBN | : 1643139029 |
From one of the leading intellectuals of the digital age, The Digital Republic is the definitive guide to the great political question of our time: how can freedom and democracy survive in a world of powerful digital technologies? A Financial Times “Book to Read” in 2022 Not long ago, the tech industry was widely admired, and the internet was regarded as a tonic for freedom and democracy. Not anymore. Every day, the headlines blaze with reports of racist algorithms, data leaks, and social media platforms festering with falsehood and hate. In The Digital Republic, acclaimed author Jamie Susskind argues that these problems are not the fault of a few bad apples at the top of the industry. They are the result of our failure to govern technology properly. The Digital Republic charts a new course. It offers a plan for the digital age: new legal standards, new public bodies and institutions, new duties on platforms, new rights and regulators, new codes of conduct for people in the tech industry. Inspired by the great political essays of the past, and steeped in the traditions of republican thought, it offers a vision of a different type of society: a digital republic in which human and technological flourishing go hand in hand.
| Author | : Dr. Nilesh Pore |
| Publisher | : Allied Publishers |
| Total Pages | : 704 |
| Release | : 2024-03-29 |
| Genre | : Architecture |
| ISBN | : 9389934680 |
This edition has offered a unique platform for a constructive dialogue with the students and experts in the field of Architecture. Also, providing an opportunity to participate in an offline as well as online mode. The conference has prioritized on broadening the students’ knowledge and contribution towards the profession. Research fosters critical thinking and analytical skills and helps in defining academic, career and personal interests. Through the 4th National Students Conference on Research in Architecture our purpose to promote innovative, diverse, and scholarly exchange of ideas has been met. The conference has aimed to deliver the most recent relevant research, best practices, and critical information to support higher education professionals and experts. It has provided a professional platform to refresh and enrich the knowledge base and explore the latest innovations. It also provides a platform to the students of architecture to present their research to academicians and professionals as well as receive valuable feedback from them.
| Author | : Greg Orme |
| Publisher | : Pearson UK |
| Total Pages | : 214 |
| Release | : 2019-11-15 |
| Genre | : Business & Economics |
| ISBN | : 1292267909 |
The world is spinning so fast it’s difficult to keep up. Two hundred and fifty years ago the Industrial Revolution replaced our arms and legs at work. The fourth Industrial Revolution is now replacing our brains. This technological shift is engulfing organisations and people. It’s challenging the very essence of what it means to be human. Daily news headlines pose existential questions that used to belong in the pages of science fiction: Will a machine take my job? Are we becoming cyborgs? What happens when super computers become self-aware? If we can’t compete with artificial intelligence, what’s left? Innovation guru Greg Orme provides a helpful, funny and supportive shove in the right direction. He explores the skills you need to survive and thrive in a world of artificial intelligence. He urges you to stop competing, and instead do things machines can’t. To become a more human, human. This is a practical toolkit to master three intrinsically human ‘super powers’: 1. To ignite your innate CURIOSITY in a world of accelerating change... 2. To rediscover your CREATIVITY to produce an avalanche of game-changing ideas... 3. To develop CONNECTIVITY to kindle the passion, persistence and insights to successfully engage fellow humans to turn human creativity into business innovation. These career-enhancing capabilities have been identified in Orme’s work with business managers and organisations across the globe. They draw upon the latest psychological and neuroscience research, the unique philosophies of successful entrepreneurs, the practises of the world’s most innovative companies, as well as the habits of great artists, designers and scientists. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
| Author | : Tanya Zabinski |
| Publisher | : Parallax Press |
| Total Pages | : 122 |
| Release | : 2019-08-27 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1946764485 |
An invitation to young readers to roll up their sleeves, get inspired, and take action to build a sustainable, just, and loving world. Peace, Love, Action! is an illustrated, illuminated A-Z of everyday actions that directly make a peaceful, fun, and vibrant world. With original artworks bringing each action to life, "make friends," "go local," "cooperate," "forgive" --seemingly small deeds can really add up! Illustrated by Tanya Zabinski in her characteristic earthy style, each action comes with an inspirational mini-bio of a real hero who exemplifies that action, from Thich Nhat Hanh ("breathe") to Wangari Maathai ("plant"), and follows with a set of "What You Can Do" prompts. With a foreword by singer-songwriter and activist legend, Ani DiFranco.
| Author | : Manish Pandey |
| Publisher | : John Wiley & Sons |
| Total Pages | : 485 |
| Release | : 2022-12-12 |
| Genre | : Technology & Engineering |
| ISBN | : 1119787726 |
ADVANCES IN REMOTE SENSING TECHNOLOGY AND THE THREE POLES Covers recent advances in remote sensing technology applied to the “Three Poles”, a concept encompassing the Arctic, Antarctica, and the Himalayas Advances in Remote Sensing Technology and the Three Poles is a multidisciplinary approach studying the lithosphere, hydrosphere (encompassing both limnosphere, and oceanosphere), atmosphere, biosphere, and anthroposphere, of the Arctic, the Antarctic and the Himalayas. The drastic effects of climate change on polar environments bring to the fore the often subtle links between climate change and processes in the hydrosphere, biosphere, and lithosphere, while unanswered questions of the polar regions will help plan and formulate future research projects. Sample topics covered in the work include: Terrestrial net primary production of the Arctic and modeling of Arctic landform evolution Glaciers and glacial environments, including a geological, geophysical, and geospatial survey of Himalayan glaciers Sea ice dynamics in the Antarctic region under a changing climate, the Quaternary geology and geomorphology of Antarctica Continuous satellite missions, data availability, and the nature of future satellite missions, including scientific data sharing policies in different countries Software, tools, models, and remote sensing technology for investigating polar and other environments For postgraduates and researchers working in remote sensing, photogrammetry, and landscape evolution modeling, Advances in Remote Sensing Technology and the Three Poles is a crucial resource for understanding current technological capabilities in the field along with the latest scientific research that has been conducted in polar areas.
| Author | : Rebecca Eanes |
| Publisher | : Penguin |
| Total Pages | : 225 |
| Release | : 2019-04-02 |
| Genre | : Family & Relationships |
| ISBN | : 0143131567 |
A supportive guide that gives busy moms permission to care for themselves, from a popular parenting blogger with one million Facebook followers "Would you rather have a perfect mom, or a happy one?" This is the question that popular parenting blogger Rebecca Eanes couldn't get out of her head. So she asked her school-age son, who didn't miss a beat in responding: "A happy one." Thus began a journey of reflection and repair work, as Rebecca asked herself an even harder question: How can I rediscover everyday joy amid the chaos of schedules, homework, and housework--not to mention the guilt, comparisons, loneliness, fear, and overwhelm? In other words, how can I become a happy mom again? In this relatable guide, Rebecca walks readers through the process of getting back to happy, for your own sake as well as your family's. Going beyond the usual advice about finding balance, embracing gratitude, and not sweating the small stuff, her hard-won advice is written by a busy mom in the trenches. Topics include: * Letting go of perfection (or anything close to it) * Making peace with the past--including the pain of disappointment, loss, and the roads not taken * Tuning in to your own wants and needs--and tuning out the comparisons, "shoulds," and noise of social media * Finding magic in the mess * Choosing joy over fear and worry * Creating healthy boundaries so that everyone in your life can thrive (including you!) Filled with fresh insights, simple strategies, and aha moments, this is that rare book you'll want to read, share, and return to for a booster shot of confidence, connection, and joy.
