180 Degree Metabolism Diet
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| Author | : |
| Publisher | : Matt Stone |
| Total Pages | : 170 |
| Release | : |
| Genre | : |
| ISBN | : 1300443049 |
Ready to break out of the vicious eat less/exercise more cycle by boosting metabolism? Don’t know how to lose weight other than starve yourself until you’re too miserable to continue? Most diet and fitness “gurus” think that there is no possible way to speed up metabolism and lose weight without creating a FORCED calorie deficit via hard work and discipline. I suppose you could just “weight” for them to figure out the most efficient and effortless way to lose excess body fat and speed up metabolism – without running into the very mechanisms that cause rebound overeating and fat storage when you finally fall off the treadmill. But I wouldn’t hold my breath. Download 180 Degree Metabolism: The Smart Strategy for Fat Loss, and how you look, how you feel, and how you think about “waist management” will be forever changed. Most importantly, whether you wanna lose weight or not, you’ll divorce restricted dieting for life – especially after you finish reading the chapter “Duck Fiets!
| Author | : Speedy Publishing LLC |
| Publisher | : |
| Total Pages | : 106 |
| Release | : 2015-05-04 |
| Genre | : Health & Fitness |
| ISBN | : 9781681850542 |
| Author | : Mega Media Depot |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 120 |
| Release | : 2017-11-14 |
| Genre | : |
| ISBN | : 9781979712675 |
WITH THIS DIET & EXERCISE LOG, YOU CAN MAKE YOUR 180 Degree Metabolism Diet LOVER LIGHT UP WITH DELIGHT! If you're looking for a gift that your 180 Degree Metabolism Diet Lovers will actually use and enjoy for years to come, then check out the 180 Degree Metabolism Diet diet & exercise log! Customized diet & exercise logs speak to their recipients on a more personal level, making them feel special. Plus, diet & exercise logs are universally functional gifts, even if you're not on a diet. This Unofficial 180 Degree Metabolism Diet log is no way affiliated with the 180 Degree Metabolism Diet. It is created by 180 Degree Metabolism Diet fans for 180 Degree Metabolism Diet fans. THE ONLY AUTHORIZED SELLER OF THIS 180 Degree Metabolism Diet DIET & EXERCISE LOG IS MEGA MEDIA DEPOT. MEGA MEDIA DEPOT DELIVERS THE HIGHEST QUALITY 180 Degree Metabolism Diet DIET & EXERCISE LOGS. Our diet journals are printed and shipped in the United States. MEGA MEDIA DEPOT DIET & EXERCISE LOGS ARE 8 1/2 by 11 MAKING WRITING IN THEM EASY. REST ASSURED WITH OUR MONEY-BACK GUARANTEE. All Mega Media Depot products come with a 100% Customer Satisfaction Guarantee. IT'S BOUND TO BECOME A FAVORITE 180 Degree Metabolism Diet GIFT. So what are you waiting for? Click the Add-to-cart button and get your 180 Degree Metabolism Diet Diet & Exercise Log while supplies last.
| Author | : |
| Publisher | : Matt Stone |
| Total Pages | : 111 |
| Release | : |
| Genre | : |
| ISBN | : 1300439785 |
Mainstream medicine considers type 2 diabetes to be an irreversible, incurable disease. It is painlessly simple to prevent, complete reversal is a totally tangible goal, and in the rare cases in which reversal is not possible, there are easy and practical ways to live a long, healthy, and prosperous life as a type 2 diabetic without complications. Even the disease itself is so misunderstood by mainstream health authorities and dieticians alike that it is almost hard not to laugh at the beliefs they have about its causation. They assert that eating a high-fat, high-calorie diet and not getting enough exercise is the CAUSE of type 2 diabetes. Their only challengers assert that eating carbohydrates causes type 2 diabetes! I swear, I’m not making this up. Read more, as I reveal how I dropped my fasting blood sugar by 26% in less than a month by eating a diet high in saturated fat, high-glycemic carbohydrates, and calories while sitting in front of a computer writing this eBook in lieu of exercise.
| Author | : |
| Publisher | : Matt Stone |
| Total Pages | : 129 |
| Release | : |
| Genre | : |
| ISBN | : 130044309X |
Digestive problems are escalating across the globe. Irritable Bowel Syndrome (IBS) is becoming a normal thing to have if you are a young adult in the modern world. Digestive cancers, constipation, diverticulosis, Crohn’s Disease, Ulcerative Colitis, and dozens of other digestive maladies are rapidly rising. For prevention, the mainstream health authorities don’t have much to say other than “eat more fiber.” If you have one of these disorders, most gastroenterologists tell you to – sing along with me if you know this one, “eat more fiber.” But human digestion is more complex than that. '180 Degree Digestion: A Discussion on the Many Paths to Digestive Ruin and Recovery,' is different. It is smart. It looks into digestive health from a much more logical perspective. If you’re looking for an intelligent discussion with a multitude of options for digestive problems, 180 Degree Digestion is it. If you’re hoping for some classless bathroom humor to go along with it, then you’ve truly found the one.
| Author | : |
| Publisher | : Matt Stone |
| Total Pages | : 411 |
| Release | : |
| Genre | : |
| ISBN | : 1300643315 |
Originally released for the 180 Degree Health members in 2009- 2010, each health report in the collection offers a feature article on the topic of the month, a look back into "The Old School" of great health pioneers, a recipe or three for food so good you'd "Slap Yo' Mama" for another bite, the 180D take on whether you should "Buy" or "Bye" the book of the month, as well as inspiring words of fire, "Palabras de Fuego." Topics include Inflammation, Hypothyroidism, Fructose, Autism, the Paleo Diet, and the Weston A Price Foundation, among many others. If you're ready to learn about some of the great health researchers of yesteryear, want great seasonally-appropriate menu ideas or unbiased reviews of noteworthy books, or just want a great introduction to some of author Matt Stone's prominent themes, the '180 Degree Health Report Collection' is your ticket. Collected for the first time in one volume- includes Reports on Insulin Resistance and Essential Fatty Acids not available anywhere else.
| Author | : |
| Publisher | : Matt Stone |
| Total Pages | : 70 |
| Release | : |
| Genre | : |
| ISBN | : 1300473401 |
Got RBTI? Have any clue what it even is? You’re not alone. RBTI is a health theory developed years ago by a self-proclaimed biophysicist and religious fanatic named Carey Reams. The oddities of the man and his scientific errors in many realms aside – his protocol seems to be quite therapeutic for many people. It's based on taking a basic body chemistry analysis built around 7 fundamentals (ascertained from a simple urine and saliva test), and custom-building a diet designed to help one return to balance. When in balance, “the body is able to pick up the maximum amount of vitamins, minerals, and energy from the food that you eat and the body can heal itself as fast as Mother Nature will allow.” As a health explorer and researcher, I couldn’t resist the opportunity to see in person what one of RBTI’s top practitioners was doing.This is the inside scoop on what I saw taking place, a cohesive manual on how to follow the general guidelines of RBTI correctly according to the practioner I shadowed.
| Author | : |
| Publisher | : Matt Stone |
| Total Pages | : 80 |
| Release | : |
| Genre | : |
| ISBN | : 1300462760 |
Eat for Heat is best described as a complementary concept that has yet to be discussed anywhere in the world of health, diet, and nutrition. The book takes a close look at the modern habit of compulsive beverage consumption, mass prescriptions to “drink 8, 8-ounce glasses of water per day,” phobias about salt and sugar, and turns them all upside down in classic 180DegreeHealth style. The objective? Increase the concentration of the fluid in our bodies for increased core body temperature (rise in metabolism), increased circulation to the extremities for warm hands and feet, and taking the burden off of the stress system. The concept is extremely simple. Eat for Heat discusses simple principles on how to make minor changes to your meals and drinking habits to keep your body in a better metabolic “zone” all day every day. It can apply to any dietary belief system, and can even yield tremendous health benefits to those eating just a regular Western diet. Everyone can benefit from the simple concept within.
| Author | : Marla Heller |
| Publisher | : |
| Total Pages | : 141 |
| Release | : 2014-07-03 |
| Genre | : Metabolism |
| ISBN | : 9781455529698 |
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.
| Author | : Matt Stone |
| Publisher | : Matt Stone |
| Total Pages | : |
| Release | : 2014-09-04 |
| Genre | : Health & Fitness |
| ISBN | : 9781300475644 |
Have you noticed since starting all this “healthy” eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance... THAT YOU LOOK AND FEEL WORSE? Eating pretty much any overly restricted diet will do these things to you. Throw some “healthy” exercise in there with it and you’ve got a recipe for shutting down your entire system. It’s all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level. When you’ve had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there’s no better book in print for you to turn to. No more delibilitating New Years resolutions to run a daily marathon on cabbage soup this year- quit beating yourself up in 2013, and stop the dieting madness! Eat the food!
