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| Author | : David Veerman |
| Publisher | : Tyndale House Publishers, Inc. |
| Total Pages | : 244 |
| Release | : 1992 |
| Genre | : Education |
| ISBN | : 9780842351027 |
Any caretaker of children will appreciate these concise, thoughtful, easy-to-explain answers to some of the most important questions children will ever ask.i
| Author | : Bob Thomson |
| Publisher | : SPCK |
| Total Pages | : 113 |
| Release | : 2014-05-15 |
| Genre | : Self-Help |
| ISBN | : 1847093124 |
Written by an experienced coach based at Warwick Business School, this book gives a range of practical ideas and exercises to enable you to make sense of how you and others think and behave, so that you can manage yourself and your relationships more effectively. Topics include: ? Understanding your personality type ? Enhancing your conversations and interactions with others ? Assertiveness and handling conflict ? Influencing others ? Managing your time ? Achieving things through other people ? Taking part in meetings
| Author | : Pamela Crawford |
| Publisher | : Sheldon Press |
| Total Pages | : 216 |
| Release | : 2013-06-20 |
| Genre | : Health & Fitness |
| ISBN | : 1847092799 |
Epilepsy, traditionally the Cinderella of medicine, now has a higher profile thanks to the efforts of the World Health Organisation who have led a campaign called Out of the Shadows, to make the public more aware of the condition. In particular, there has been much more awareness of the plight of women with epilepsy and their reproductive health, especially the problem of certain anti-convulsant medications and their effects on the unborn child. This new edition strengthens the focus on women and gives a strong update on drugs and surgery, a sometimes neglected but modern approach which may actually cure epilepsy.
| Author | : Dr Fran Smith |
| Publisher | : SPCK |
| Total Pages | : 149 |
| Release | : 2015-01-15 |
| Genre | : Psychology |
| ISBN | : 1847093442 |
Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to the shops. Their entire self-image takes a battering, and this roller-coaster of uncertainty often leads to anxiety and depression. This book looks at the learning curve involved in sudden and chronic illness, and explores key ways to build psychological resilience during this time of challenge. Whether it concerns cancer, heart disease, diabetes, or a mental health condition, it explores the common psychological issues that arise when someones usual health and routine are disrupted, and discusses the impact of illness on relationships and family. Drawing on CBT techniques, it offers practical self-help strategies to help deal with peoples changed expectations of themselves, and with the related lifestyle changes. Topics include anxiety and depression; insomnia; discomfort and pain; working with health professionals; dealing with the side effects of medication; relaxation; getting support.
| Author | : Christine Horner |
| Publisher | : Sheldon Press |
| Total Pages | : 124 |
| Release | : 2012-08-16 |
| Genre | : Medical |
| ISBN | : 1847092381 |
Doctors and consultants may be very surprised when they see patients suffering intractable arthritis suddenly beginning to get better. The medical profession knows all too well that anti-arthritic medication does not have this effect. As the days go by, the improvement often continues so that drugs can be dispensed with, and people lead a normal life. Best-selling author of several books about arthritis, Margaret Hills here tells the amazing stories of people who have benefited from her honey and cider vinegar cure. Advice about diet and stress is also included, so that readers have very real and practical tools to help them treat their arthritis. Crippled herself with arthritis, Margaret Hills used her nurse's training and determination to win back her health. Since then her 'acid-free' approach has brought relief to thousands. Her daughter, Christine Horner, who now runs the Margaret Hills Clinic, continues her work. Topics include: Arthritis in children Arthritis in adults A selection of case histories The stress factor: how it affects the body and contributes to arthritis, and how it can be alleviated.
| Author | : Kevin Gournay |
| Publisher | : Sheldon Press |
| Total Pages | : 188 |
| Release | : 2014-01-23 |
| Genre | : Medical |
| ISBN | : 1847092659 |
Schizophrenia is traditionally difficult to define and commonly misunderstood, but involves problems differentiating inner experiences and perceptions to everyday external reality. This book provides up-to-date information about changing views on schizophrenia and how it can be treated. As well as exploring classic symptoms such as hallucinations and hearing voices, it provides strong practical suggestions for dealing with the mental and emotional distress involved. Topics include: History of name and diagnostic categories; Myths and facts about schizophrenia; Medication; Therapy (especially CBT); Professional help; Diet and exercise; Social support; Work and leisure; Dealing with stress in the family; Stigma, discrimination and educating the public.
| Author | : Funke Baffour |
| Publisher | : Sheldon Press |
| Total Pages | : 107 |
| Release | : 2011-02-15 |
| Genre | : Medical |
| ISBN | : 1847091687 |
Many people feel they've tried everything in a vain attempt to lose weight - but make the mistake of looking at eating plans, instead of the thinking that drives their behaviour. High Risk Body Size says that diets fail in the mind, not the body, and takes an exciting, challenging look at the underlying psychological reasons for excess and unwanted weight gain. It shows how to break out of the obsession with weight, and the need for instant remedies, which may in themselves become dangers to our health, and looks at why some people opt for weight loss surgery as a desperate last remedy despite its well-publicised risks. Overweight people are often misunderstood as being weak-willed, but they may simply need to learn new ways of thinking - this book shows you how.
| Author | : Christine Craggs-Hinton |
| Publisher | : Sheldon Press |
| Total Pages | : 123 |
| Release | : 2012-09-20 |
| Genre | : Health & Fitness |
| ISBN | : 1847091792 |
Every three or four minutes someone in the US receives a diagnosis of diabetes. But, healthy eating - alongside other lifestyle changes and, if necessary, medication - may prevent diabetes from developing and dramatically reduces the risk of diabetic complications such as heart disease, amputations and blindness. This book shows how to avoid the worse ravages of this disease.
| Author | : Windy Dryden |
| Publisher | : Sheldon Press |
| Total Pages | : 178 |
| Release | : 2013-04-18 |
| Genre | : Psychology |
| ISBN | : 1847092888 |
Do you sometimes wish you could turn the clock back and re-live past mistakes? Do you feel it's your responsibility to make others happy? Are you more worried about hurting others than living your own life? Guilt is a common and destructive emotion, but, using the principles of C.B.T. this book shows how it can be put to positive use. Whether it concerns sins of omission, or sins of commission, this book demonstrates that you don't always have to live up to unrealistically high expectations of yourself, and shows how to move on. Topics include: differentiating between healthy remorse and destructive guilt; how to deal with specific episodes of guilt coping with blame and manipulation; how to accept and value yourself; how to practise healthy self-care tackling unhelpful beliefs that perpetuate guilt.
| Author | : Carina Eriksen |
| Publisher | : Sheldon Press |
| Total Pages | : 141 |
| Release | : 2012-10-18 |
| Genre | : Self-Help |
| ISBN | : 1847092144 |
Panic disorder is common, affecting up to 10% in the Western world, and is often linked with other disorders - up to 60% of those with panic may also develop agoraphobia while 70% develop depression. This book takes the reader through tried and tested techniques to help break the automatic progress of a panic attack.
