100 Days Goal Setting Journal
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| Author | : John Lee Dumas |
| Publisher | : Union Square & Company |
| Total Pages | : 0 |
| Release | : 2018-09-18 |
| Genre | : Self-Help |
| ISBN | : 9781454930747 |
Drawing from the wildly popular, self-published The Freedom Journal and The Mastery Journal, this motivational planner provides the structure and tools to build productivity, discipline, and focus. It explains how to set an attainable goal, while daily planning and 10-day review pages assure you'll complete your tasks, reflect on your successes and challenges, and make your dreams come true!
| Author | : Emily Cassel |
| Publisher | : Rockridge Press |
| Total Pages | : 200 |
| Release | : 2021-12-21 |
| Genre | : Self-Help |
| ISBN | : 9781638073574 |
Take small steps to achieve big things The hardest part of reaching your goals is finding the motivation to stick with them. Building new habits or breaking old ones isn't easy, but this journal shows you how to get started. It's designed to help you set, track, and meet your goals over a manageable 90-day period, with regular check-ins to help you stay accountable and keep moving forward. Morning and evening prompts--Keep your goals at the forefront of your mind by reflecting on and adjusting them at the start and end of every day. The S.M.A.R.T. system--Set yourself up for success by learning to create goals that are Specific, Measurable, Attainable, Relevant, and Time-oriented. Positive encouragement--Discover empowering quotes and affirmations to remind you what matters and keep you focused on the future. Let this goals journal be your guide as you spend the next 90 days taking the first steps toward a more fulfilling life.
| Author | : James Clear |
| Publisher | : Penguin |
| Total Pages | : 321 |
| Release | : 2018-10-16 |
| Genre | : Business & Economics |
| ISBN | : 0735211299 |
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
| Author | : Jane Smith |
| Publisher | : Rockridge Press |
| Total Pages | : 152 |
| Release | : 2021-09-14 |
| Genre | : |
| ISBN | : 9781638788478 |
Turn dreams into reality with this yearlong guided goal journal Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach--or even to get started on. Thoughtful, supportive questions and action prompts make it simple to set intentions and track progress toward success, one week at a time. Written by a transformative coach specializing in cognitive and behavioral change, this guided journal opens up a world of exploration and growth, starting with identifying core values and setting achievable goals. Stay motivated with 52 weeks of short prompts that examine thoughts, feelings, actions, and challenges on the way to success. Finally, look back on the year's growth and celebrate every accomplishment! This guided journal is the perfect support system for manifesting change and bringing dreams to life.
| Author | : Brian Klodt |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 208 |
| Release | : 2018-11-27 |
| Genre | : |
| ISBN | : 9781727154450 |
Many people know that goals are an important part of living a successful life, yet less than 5% of the population have written goals. This book takes goal setting to the next level, by creating a blueprint of 100 recommended Life Goals. Recognizing that goals need to be much broader than the typical material goals, such as wealth accumulation and materialism, this book represents a balanced approach to goal setting across 10 important life areas, including personal development, health and fitness, friends and family, hobbies and passions, finances, career, adventure, travel, lifestyle, and leaving a legacy. Why not build a life that you can look back at with no regrets, and think, "Wow . . . what a life; I can't believe that I've done all that!" Get inspired, and use this guide book to record your own list of goals, with practical suggestions for Your Target Goals (YTG). This is a must-read book for everyone who has yet to think seriously about planning their life and writing down their goals.
| Author | : John Lee Dumas |
| Publisher | : |
| Total Pages | : |
| Release | : 2016-07-31 |
| Genre | : |
| ISBN | : 9780996234016 |
| Author | : Burke & Bunny Books |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2020-01-15 |
| Genre | : |
| ISBN | : 9781661197032 |
This 120-page habit tracker journal is also a coloring book - each page represents a month and you can color in each day that you build new habits! Track multiple goals and you can still get years' worth of use from this goal notebook. For example, with this one book you can: - Track 3 goals each month for 3 years of journaling - Track 5 goals each month for 2 years of journaling - Track 10 goals each month for 1 year of journaling Monitoring your goals this way allows you to relax at the end of each day and contemplate your progress toward your goals as you color in the day for each goal. This can help you wind down before bedtime as well as give you motivation for the next day. What kinds of things can you track? - Exercise - Meditation - Work tasks - Education - Water intake - Diet - Personality refinement - School work - Chores - Household projects - and much more Grab your colored pencils and color your way to self-improvement! This habit creator is also an excellent way for kids or teens to make goal setting and achievements fun. Grab one for each of your children - they will love the feeling of satisfaction of meeting their goals each day!
| Author | : Sunshine Press |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2019-12-27 |
| Genre | : |
| ISBN | : 9781651850015 |
★ Goals is a Goal Setting and Productivity Daily Journal that helps you focus on your goals and achieve them faster. ★ You will begin to see the positive effects of using this journal almost immediately. This DAILY journal helps you: ✔ Dream big, then narrow your focus ✔ Begin each day with intention and gratitude ✔ Set achievable goals ✔ Identify specifics tasks each day to move closer to achieving your goals ✔ Manage your time on what matters most ✔ Set yourself up to feel accomplished, not overwhelmed This journal is perfect for someone who is tired of starting and stopping on their goals over and over again. This journal provides focus and helps create productivity around your goals, even when life "gets in the way." Using this journal, you will be shocked at how much quicker you make progress on your goals. Achieve more than you ever thought possible by working on the goals that will make your dreams a reality. Each DAILY page includes prompts to write: Gratitude A daily gratitude practice has been proven to have nearly endless benefits, namely increased positivity, better health and improved sleep. Top 5 Goals Start your day with intention! Writing down your goals daily keeps them front and center, dramatically increasing your focus and productivity on the steps that will make your dreams come to life. #1 Focus for the Day "You can accomplish everything, but you can't accomplish everything at once." By narrowing your daily focus for each day, you can make meaningful traction toward your goals. TO DOs that support your goals This section is your fast-track to achieving your goals. Skyrocket your productivity on tasks that make a difference to your goals - eliminate "busy work" and distractions! To-do list for tasks that are not related to your goals By separating your "everyday" to-do list from the actions that directly support your goals, you get an instant visual representation of where your time and effort go. This section helps you keep "life" from getting in the way of your goals. Notes For everything else! FEATURES 90 days (3 months) of daily journal pages Space to write down your big dreams and long-term goals Pages to write goals you have accomplished. Be your own motivation! A "How to Use this Journal" page Sample of a completed daily journal page Pretty, matte cover with crisp white interior pages It's time to start living the life you've always dreamed of, and the The Goals, Goal Setting and Productivity Daily Journal can help you do it!
| Author | : Brandon Turner |
| Publisher | : Biggerpockets Publishing, LLC |
| Total Pages | : 0 |
| Release | : 2019-11-07 |
| Genre | : Business & Economics |
| ISBN | : 9781947200203 |
Establish time for intentional planning and take back your day! Some individuals can achieve incredible success--great wealth, rock-solid relationships, age-defying health, and remarkable happiness--and so many others struggle, fail, and give up on their dreams, goals, and ambitions. Could it simply be that those who find success are more intentional about it? Once you build intentionality into your daily routine, you can achieve the incredible success that sometimes seems out of reach. The Intention Journal, backed by the latest research in psychology, is a simple yet powerful daily journal that offers an effective framework to set and review your three big goals over 90 days. With this roadmap, you'll establish result-driven processes and position yourself to achieve the level of success that you've always dreamed of. The Intention Journal will be your playbook to create the life that you always wanted--whether your goals involve health, finances, businesses, relationships, breaking bad habits, starting good ones, or anything else that needs real intention to grow. Get ready for the most powerful and intentional ninety days of your life!
| Author | : Michelle Poler |
| Publisher | : Sourcebooks |
| Total Pages | : 256 |
| Release | : 2021-12 |
| Genre | : Self-Help |
| ISBN | : 9781728234441 |
If you start pursuing your goals TODAY, what's the BEST that can happen? Since Michelle Poler challenged herself to spend 100 days feeling her fears and doing new things anyway, she's been inspiring people of all ages (and around the world!) to embrace the parts of their journey that terrify them, from new jobs to body waxes to falling in love. Now it's your turn! Use this daily journal to break free of fear without needing to be "fearless," with 100 Challenges that will crush your comfort zone and shine a motivational light on who you're meant to be. Work your way through 10 inspiring themes, including: Hello, Life: From Autopilot to Living Fully Hello, You: Becoming Your Authentic Self Hello, Ego: Unlearning Failure Hello, Success: How Not to Self-Sabotage Hello, Future: Grow Through Dirt--Rewrite Your Story Written in Michelle's hilarious, sparkling voice and inviting ambitious self-reflection, The Hello, Fears Challenge, will help you identify your fears, practice saying yes to opportunities, and grow into the brave, authentic person you're meant to be!
