10 Minutes Sex Meditation

10 Minutes Sex Meditation
Author: Surinder Leen
Publisher: Createspace Independent Publishing Platform
Total Pages: 132
Release: 2018-03-22
Genre:
ISBN: 9781985303379

USE SEXUAL ENERGY FOR YOUR AWAKENING AND IMPROVE YOUR LIFE! You suppress many things in your life including sex. And under this suppression, you lose your many precious years of life including money, and peace of mind. Life seems a mystery to us under suppression of mind. Then we feel guilty, abandoned, jealous, impotent, anxious, miserable, bound, insecure, and helpless. And we merry go round endlessly in our confined suppressed territories. However, the present book, 10 Minutes Sex Meditation is a solution for all these problems. After reading this book: -You get peace, fulfillment, financial success and mental health. -You get out of your sexual obsession and addiction with just starting 10 minutes sex meditation. -You destine to a free unconditioned mind and spiritual enlightenment. -You go from a sleepy suppressed mind to beyond super consciousness and destine to a natural state of being. -With witnessing power that you create with 10 minutes sex meditation, you pass any hurdle of your life quickly. -You get out of the triviality of your life with more courage, quality, and understanding. -You become a real practical man to achieve anything in life. Your growth to achieve anything in life increases manifold. ABOUT THE AUTHOR SURINDER LEEN is a sort of philosopher, author, and teacher who has no link with any particular religion and tradition. He writes and tells about the things precisely what they are. He lives in Calgary Canada. www.powerof5senses.com

10 Minute Kabbalah

10 Minute Kabbalah
Author:
Publisher:
Total Pages: 244
Release:
Genre: Cabala
ISBN: 9781610593441

The Kabbalah is an ancient, mystical Jewish text that is purported to hold the secrets of life. "Kabbalah" is a Hebrew word that means "to receive", indicating that, if correctly interpreted, this knowledge enables us to receive inner wisdom and understanding. It has been studied for thousands of years, but has recently become the spiritual path of choice among people of all different faiths who have found meaning in its ancient wisdom. The Kabbalah has it all -- angels, symbols, and predictions -- and is the foundation for many Western ideas, including magic and psychoanalysis. 10-Minute Kabbalahbrings the puzzle of Judaism's most mystical text to readers in easy to understand, bite-sized terms and makes this ancient wisdom accessible to people of all faiths and backgrounds. In the tradition of 10-Minute Zenand 10-Minute Celtic Spirituality, 10-Minute Kabbalahtakes a complex concept and strips it down to its essence-providing an accessible introduction to the Kabbalah, with 400 easy ways to incorporate its principles into everyday life.

10-Minute Moon Rituals

10-Minute Moon Rituals
Author: Simone Butler
Publisher: Fair Winds Press
Total Pages: 211
Release: 2020-09-08
Genre: Body, Mind & Spirit
ISBN: 1592339816

Connect with the primal lunar power with 10-Minute Moon Rituals. Learn what the heavens are telling you, learn how to interpret it, and then how to act on this knowledge. The moon, which waxes and wanes in predictable cycles, is a symbol for the birth, growth, death, and renewal of life on Earth. 10-Minute Moon Rituals has two parts, the first an introduction of all the astrological signs and the basics of moon phases, as well as their meanings. The second part offers discrete 10-minute tasks associated with each moon sign, as well as guidance on working with each sign as the moon passes through it (e.g. when the moon is in Aries, take assertive action, but watch impulsivity). 10-Minute Moon Rituals inspires you to recognize and develop your lunar nature. Learn how—through reflection, ritual, and purposeful action—to understand your emotional nature and inner self more deeply.

Tantric Sex for Busy Couples

Tantric Sex for Busy Couples
Author: Diana Daffner
Publisher: Hunter House
Total Pages: 227
Release: 2009
Genre: Family & Relationships
ISBN: 0897935152

Diana Daffner offers readers a modern approach to intimacy based on ancient techniques. Combining age-old tantric teachings, the peaceful exercise program of t'ai chi, and meditation, the book shows couples how to energize their relationship.

The 5AM Club

The 5AM Club
Author: Robin Sharma
Publisher: HarperCollins
Total Pages: 356
Release: 2018-12-04
Genre: Self-Help
ISBN: 1443456632

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

A Guided Meditation for Beginners

A Guided Meditation for Beginners
Author: David Ploof
Publisher:
Total Pages: 48
Release: 2020-12-24
Genre:
ISBN:

Curious about meditation? This book teaches just how simple it can be to unlock this powerful tool into your life.

F*ck That

F*ck That
Author: Jason Headley
Publisher: Crown/Archetype
Total Pages: 66
Release: 2016-04-12
Genre: Humor
ISBN: 110190724X

Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

Meditation For Fidgety Skeptics

Meditation For Fidgety Skeptics
Author: Dan Harris
Publisher: Hachette UK
Total Pages: 304
Release: 2018-07-12
Genre: Self-Help
ISBN: 1473691400

*As heard on the Tim Ferriss Show podcast* 'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange journey that ultimately led him to become one of meditation's most vocal public proponents. Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back? In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus and travel across the US, talking to scores of would-be meditators, including parents, police officers, and even a few celebrities. They create a taxonomy of the most common issues ("I suck at this," "I don't have the time," etc.) and offer up science-based life hacks to help people overcome them. The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America's neurotic underbelly, as well as their own.

Sex Yoga 2.0

Sex Yoga 2.0
Author: Korak Day
Publisher: Notion Press
Total Pages: 253
Release: 2024-10-15
Genre: Health & Fitness
ISBN:

Are you ready to break-free from societal shackles and embrace your true potential like a pro? After the huge success of his non-fiction Sex Yoga, now the author brings "Sex Yoga 2.0: The Sex Rebel." Here, Korak Day reveals, how to excel in your life-quality by being a rebel from the cliché, using the secret ‘power’ you were born with — your sexuality. This transformative guide will inspire you to harness ‘this’ power to achieve unparalleled personal growth, success, and regret-free contentment with life. Imagine turning your sexual energy into a force that drives you to live authentically and fearlessly. Korak Day exposes the conspiracies and taboos that have held humans back during the last few centuries, thus empowering you to reclaim control over your body, mind, and spirit holistically. Are you ready to shatter outdated beliefs and embrace your true self? "Sex Yoga 2.0" is more than a book — it’s a revolution for Excellence. Join the movement of those who refuse to be ‘ordinary’ and discover how to live ideally like Korak Day. He has used his secret ‘power’ towards his holistic excellence to become an AatmaGuru. Sexuality is Your Secret Power. Embrace it. Master it. Transform your life with "Sex Yoga 2.0: The Sex Rebel."

Better Sex Through Mindfulness

Better Sex Through Mindfulness
Author: Lori A. Brotto
Publisher: Greystone Books
Total Pages: 272
Release: 2018-04
Genre: Health & Fitness
ISBN: 9781771642354

A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness. Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common--and the most distressing. And when sex suffers, so do all other areas of life. But it doesn't have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto, offers a groundbreaking approach to improving desire, arousal, and satisfaction inside--and outside of--the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply givetheir love life a boost.