10 Minute Tuina Massage
Download 10 Minute Tuina Massage full books in PDF, epub, and Kindle. Read online free 10 Minute Tuina Massage ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
| Author | : Naigang Liu |
| Publisher | : Shanghai Press |
| Total Pages | : 348 |
| Release | : 2023-10-10 |
| Genre | : Health & Fitness |
| ISBN | : 1632880105 |
In traditional Chinese medicine, the functions of Tuina (massage therapy) include dredging the meridians (energy channels), promoting Qi and blood circulation, and lubricating the joints. Tuina relieves pain, enhances health, and subsequently prolongs life. To achieve physical and mental comfort for yourself and your family, the key is to master the correct techniques. This book covers basic knowledge of Tuina, including detailed explanations of massage methods for common diseases and sub-health conditions. It is a simple, practical family healthcare book, with illustrations of the techniques accompanied by captions, so that readers with zero knowledge can understand and learn. The book can also be used as a reference for professional masseurs. Specific contents include:• The main principles, preparation work, things to take note of, and commonly used acupoints, offering the sort of comprehensive understanding that is necessary to put Tui Na into practical use. • 26 massage manipulations, massage methods for 53 common ailments and diseases, ways of locating acupoints accurately, and practical massage techniques, with detailed steps and clear pictures to help beginners learn quickly.• 12 daily healthcare massage therapies, including techniques for different parts of the body and the various Zang-Fu (viscera), as well as beauty and slimming. Just 10 minutes of massage a day can stimulate the body' s self-healing power, and you will feel its effect on your physical and mental health.
| Author | : Bradley W. Kuhns, Ph.D., O.M.D. |
| Publisher | : Bradley Kuhns,Ph.D.,O.M.D. |
| Total Pages | : 680 |
| Release | : 2011-02-04 |
| Genre | : Health & Fitness |
| ISBN | : 0983238057 |
This book will beneficial to anyone interested in, studying and using Homeopathic Medicine. It gives good insight into the use of this wonderful way of using this alternative treatment. Health care students, chiropractors, Western and Eastern Medicine practitioners should have this book in their reference library.
| Author | : Bradley W. Kuhns, Ph.D., O.M.D. |
| Publisher | : Bradley Kuhns,Ph.D.,O.M.D. |
| Total Pages | : 270 |
| Release | : 2011-02-04 |
| Genre | : Medical |
| ISBN | : 0983238065 |
An easy to read and understand book relating to anatomy and physiology. It is a great reference book for the student and/or practicing acupuncturist. It also can be a an excellent book for the chiropractor, health care individuals, etc.
| Author | : Maria Mercati |
| Publisher | : Simon and Schuster |
| Total Pages | : 395 |
| Release | : 2018-06-12 |
| Genre | : Health & Fitness |
| ISBN | : 1620557509 |
A full-color, illustrated guide to Chinese tui na massage techniques for whole-body health • Demonstrates each of the 15 unique Tui Na techniques with rich full-color photos and step-by-step instructions • Explains how to use qi-points to treat conditions in close proximity to the points as well as enact healing in tender or injured regions through the use of distant points • Details how to use Tui Na in all ages to release stress, re-energize the body, invigorate the mind, and relieve pain, sciatica, headache, sports injuries, and other common ailments Tui Na, which means “grasp and push,” is a Chinese system of therapy that uses massage and bodywork manipulation to relieve pain, release tension, and treat common ailments. Often practiced in conjunction with acupuncture and Chinese herbalism, Tui Na is also used as a treatment to address specific patterns of disharmony and stimulate the overall flow of qi, or vital energy, throughout the body. The leading authority on Tui Na in the West, with years of study in China, Indonesia, and Thailand, Maria Mercati combines the individual techniques of Tui Na into an easy-to-use method for whole-body health. Providing rich full-color photos with step-by-step instructions, she demonstrates each of the 15 unique Tui Na techniques, showing clearly where to place your hands as well as offering clear diagrams of the meridian energy channels and more than 100 powerful qi-points, where qi energy can be directly affected to restore balance and harmony. She explains how to use the qi-points to treat conditions in close proximity as well as enact healing in tender or injured regions through the use of distant yet connected qi-points. The author details how to use Tui Na treatments to relieve neck, shoulder, and back pain, sciatica, headache, and many other common ailments, treat sports injuries, and improve athletic performance. She also shows how it can release stress, re-energize the body, and invigorate the mind, as well as provide healing massage for adolescents, the elderly, and babies. Offering a healing method that requires no special equipment and is simple enough to do at home or in a chair at work, this fully illustrated guide provides a hands-on program to help yourself and others find whole-body health.
| Author | : Yajuan Wang |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 603 |
| Release | : 2008-05-14 |
| Genre | : Medical |
| ISBN | : 0702036099 |
Unique and comprehensive, this resource thoroughly discusses the various micro-acupuncture systems with clear and clinically useful information for practice, including styles of practice throughout the world, overviews of each system, and treatment for common disorders. All micro systems are covered, including information on point locations and functions. Treatment protocols are given for more than 50 common diseases and conditions, providing the tools necessary for the most effective treatment of patients. The books readability, evidence-based approach, excellent organization, detailed illustrations, comprehensive coverage of all micro-systems, and practical therapeutic treatment guidelines for commonly seen conditions make it an essential for anyone treating patients with acupuncture. Covers all micro-acupuncture systems, including point locations and functions, providing you with a wide variety of clinical tools - all in one reference. Treatment protocols for more than 50 conditions, listed alphabetically for quick reference. Logically organized, with consistent coverage of introductory material, micro-systems, and treatment protocols. Clear and detailed illustrations and photos that show locations of acupuncture points and each micro-system’s relationship to the body, enhancing your understanding of treatment techniques. Based on current research with evidence behind the systems to ensure you are using the most authoritative information in the field. Author Yajuan Wang, an instructor at a major naturopathic university, has more than 20 years of clinical experience.
| Author | : Hongzhu Jin |
| Publisher | : PMPH-USA |
| Total Pages | : 369 |
| Release | : 2011-05-15 |
| Genre | : Medical |
| ISBN | : 711714291X |
The eight chapters in this book on tui na provide ample discussion and instruction in the methods of Chinese therapeutic massage. Covered first are the basic concepts of Chinese medicine diagnosis, pattern differentiation and treatment, followed by the essential tui na manipulations for treatment. Also outlined here are specific exercises that a tui na therapist should practice in order to possess the level of physical fitness required for the clinical practice of tui na. Self-massage techniques for patients also provided here. The chapter on pediatric tui na therapy is an especially valuable addition for clinicians. The book is fully illustrated with both pictures and text, and the attached DVD disc is a practical learning tool for the tui na student or therapist. We are sorry that the DVD content are not included.
| Author | : Mingshu Xu |
| Publisher | : Shanghai Press |
| Total Pages | : 282 |
| Release | : 2024-11-30 |
| Genre | : Health & Fitness |
| ISBN | : 1632880237 |
With ever-greater exchanges being made between Eastern and Western cultures, traditional Chinese medicine and acupuncture therapy are being increasingly utilized around the world, benefiting more and more people. Are you interested in the benefits of acupuncture, but aren't sure how to accurately select acupuncture points? Are you struggling to understand which acupuncture techniques correspond to which symptoms?This book provides a comprehensive introduction to acupuncture, including basic principles, acupoint selection methods, and acupuncture techniques, precautions, and specific methods for treating various common diseases. It is illustrated with pictures and texts, and all steps are described in detail. With this inspiring and practical reference book designed for beginners and professionals alike, you can:* Master all aspects of acupuncture knowledge, including its origins and principles, what meridians and acupuncture points are, effective techniques, and things to avoid.* Learn how to select acupuncture points quickly and accurately. Detailed location descriptions and pictures allow readers with zero knowledge to find acupuncture points easily.* Learn about the 33 common ailments, selected by the author, for which acupuncture has the best clinical efficacy, including internal medicine, orthopedics, gynecology, and ENT, and learn to use acupuncture to improve colds, toothache, stomachache, insomnia, cervical spondylosis, irregular periods and other painful symptoms.* Understand the different symptoms and/or stages of a range of common ailments, and how to combine different acupuncture programs to provide targeted relief. * Own a catalog of detailed acupuncture treatment methods, including essential acupoints, acupoint locating methods, and acupuncture techniques such as needle insertion depth and insertion duration. Each step is accompanied by a teaching diagram to maximize accuracy.
| Author | : Elizabeth K. Fong Ph.D. |
| Publisher | : AuthorHouse |
| Total Pages | : 444 |
| Release | : 2022-02-04 |
| Genre | : Fiction |
| ISBN | : 1665547804 |
Rochester's Redemption is a narrative description of Edward and Jane Rochester’s married life and the lives of their four children, up to Edward Rochester's death. The narration intertwines with 19th century Britain-China Opium wars. Attempts are made to promote understanding of the destruction of opium addiction. Holistic opium rehabilitation is illustrated. Renowned painter Simeon Solomon and playwright Oscar Wilde are high-lighted for the sexual morality of the Victorian age. Jane and Edward Rochester empower their family members in selfless contributions to humanity. Together with their children, the Rochester family members enshrine their lives with the torch of devoted love. The novel, Jane Eyre, is a classic which has engaged readers for many generations, across time, boundaries and countries. Jane is the epitome of a strong woman, self-reliant and compassionate, who overcame her past as a tortured orphan child. Above all, Jane's will decide her destiny. Positive, loving and respecting herself are the characteristics of her personality. Many authors have written sequels to Jane Eyre, but I have found none that narrated Jane and Edward's family story. In my sequel, lovers of Jane Eyre will feel pride in their heroine. They will be able to follow the Rochester family members in their respective ways, and see their achievements and their stumbles as they make their journeys through life.
| Author | : Feili Huang |
| Publisher | : PMPH-USA |
| Total Pages | : 696 |
| Release | : 2011-05-15 |
| Genre | : Beauty culture |
| ISBN | : 7117141328 |
This textbook is designed specifically for Western students of Chinese medicine. The detailed descriptions give readers a solid feeling for the subject. It guides the reader through the terms and techniques necessary to understand and perform TCM Cosmetology treatments. TCM cosmetology is a field that has been built from the past and will continue to develop in the future. We are sorry that the DVD content are not included.
| Author | : Sarah Pritchard |
| Publisher | : Singing Dragon |
| Total Pages | : 200 |
| Release | : 2015-05-21 |
| Genre | : Medical |
| ISBN | : 0857012185 |
Tui na: The Chinese Massage Manual is a comprehensive and well established handbook for students and practitioners of Tui na in the West. The author describes the roots and development of Tui na, how it works therapeutically with the context of Chinse medicine, and how to become an effective Tui na practitioner. The book contains detailed and clearly illustrated descriptions of Tui na techniques, how to practice them, their clinical applications and therapeutic effects. Foundation area routines are provided to support the development and fluidity of manual skills and to give an initial structure for building treatments. The book has a unique approach to creating and planning Tui na treatments. Avoiding the prescriptive approach usually employed, the author discusses the principles of practice and enables the student practitioner to make choices and formulate treatments by bringing together their knowledge and skills. Frameworks are provided, and techniques, methods and approaches suggested for presenting patterns of disharmony within the treatment of common ailments. The book features - Over 120 photographs clearly illustrating the techniques - THe application of the ancillary therapies of cupping, gua sha and moxibustion - The application of external herbal media - `Tips for Practice' easy reference to support the learning of techniques - Case histories illustrating the treatment of common clinical ailments - Treatment foundation area routines - Yin and yang styles of practice - Demonstration of how to combine Tui na and acupuncture in practice - a related series of videos (available online) showing how to apply all the major techniques
