10 Foundations for a Meaningful Life (No Matter What's Happened)

10 Foundations for a Meaningful Life (No Matter What's Happened)
Author: Pam Cordano Mft
Publisher: Balboa Press
Total Pages: 158
Release: 2020-01-14
Genre: Family & Relationships
ISBN: 9781982241346

IT'S ONE THING TO WANT A MEANINGFUL LIFE; IT'S ANOTHER TO KNOW HOW TO CREATE ONE. In this personal, wise, and generous book, Pam Cordano, MFT outlines 10 Foundations anyone can follow to build a meaningful and joyful life, despite loss and suffering. Drawing from her personal story as the first woman in four generations not to lose a baby to authorities, Pam shares insights from her beginnings as a perpetual outsider, to her young adulthood as she struggled with addiction and aimlessness, to her awakening at 46 years old when she finally and definitively chose life. Pam was deeply moved by Viktor Frankl's Man's Search for Meaning. In it he wrote, "It did not really matter what we expected from life, but rather what life expected from us." These words provided the impetus for Pam to find out what life was asking of her. She devoted herself to discovering how to live a life of meaning, and how to help others do the same. Based on her work with cancer patients, widows, and adoptees, this book distills the day-to-day methods to get unstuck and find meaning, no matter what's happened. AMONG PAM CORDANO'S MOST VALUABLE INSIGHTS: Why we can heal only when we're in Direct Experience How responsibility bolsters true freedom How to tap into the wisdom of our Future Self How to distinguish between our Coping Identity and Essence Identity Why Meaning is the only antidote to despair

Theological Foundations of Counseling

Theological Foundations of Counseling
Author: Thomas Edgington, Ph.D._
Publisher: Lulu.com
Total Pages: 299
Release: 2014-02
Genre: Religion
ISBN: 1304545784

Theological Foundations is designed to give the reader an understanding of a biblical theory of personality. That theory provides a set of "lenses" through which the biblical counselor can look as he/she works with clients. The book begins with presuppositions and a theory of integration which are followed by a description of 7 capacities that make up a theory of personality. The first 2 capacities provide a theory of motivation that help the counselor know what drives people. Tips for counseling are given throughout the book pertaining to each of the capacities described.

The Sense of an Ending

The Sense of an Ending
Author: Julian Barnes
Publisher: Vintage
Total Pages: 158
Release: 2011-10-05
Genre: Fiction
ISBN: 0307957330

BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

The Vital Question

The Vital Question
Author: Nick Lane
Publisher:
Total Pages: 0
Release: 2016
Genre: Cells
ISBN: 9781781250372

A game-changing book on the origins of life, called the most important scientific discovery 'since the Copernican revolution' in The Observer.

Foundation

Foundation
Author: Eric Goodman
Publisher: Rodale Books
Total Pages: 290
Release: 2011-05-10
Genre: Health & Fitness
ISBN: 1609617711

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.

Exploring Health Psychology

Exploring Health Psychology
Author: Spencer A. Rathus
Publisher: John Wiley & Sons
Total Pages: 546
Release: 2021-03-09
Genre: Psychology
ISBN: 1119686997

Exploring Health Psychology provides comprehensive yet student-friendly coverage of both traditional topics in the field and important contemporary issues relating to reproductive, sexual, and psychological health. Using an informal, sometimes humorous narrative, the authors engage students of all interest levels, abilities, and learning styles by emphasizing the application of health and wellbeing psychology in their daily lives. Balancing depth and accessibly, each chapter describes the body systems relevant to a particular topic, incorporates up-to-date information and research, and contains relatable examples, real-world applications, compelling discussion and review questions, personal stories and vignettes, a running glossary, and more. Broad in scope, Exploring Health Psychology examines the interactions between biological, psychological, and sociocultural factors in psychological disorders and discusses their psychological and medical treatment. Critical psychological health issues such as anxiety and depression, the health of sexual and gender minorities, and the psychological dangers and pitfalls of the digital age are addressed to meet the needs of today’s students. An array of active learning features based on the SQ4R pedagogy—Survey, Question, Read, Recite, Reflect, and Review—enables students to take an active role in the learning process, develop effective study habits, strengthen critical and scientific thinking, and comprehend, retain, and apply the material.

Suffering and the Heart of God

Suffering and the Heart of God
Author: Diane Langberg
Publisher: New Growth Press
Total Pages: 316
Release: 2015-09-01
Genre: Religion
ISBN: 1942572034

She's seen slave dungeons in Ghana. Genocide in Rwanda. Systemic sexual abuse in Brazil. Child abuse and domestic violence in the US. After forty years of counseling abuse survivors around the world, Dr. Diane Langberg, a world renowned trauma expert, remains certain that what trauma destroys, Christ can and does restore. This book will convince you, too, of the healing heart of God. But it's not a fast process, instead much patience is required from family, friends, and counselors as they wisely and respectfully help victims unpack their traumatic suffering through talking, tears, and time. And it's not a process that can be separated from the work of God in both a counselor and counselee. Dr. Langberg calls all of those who wish to help sufferers to model Jesus's sacrificial love and care in how they listen, love, and guide. The heart of God is revealed to sufferers as they grow to understand the cross of Christ and how their God came to this earth and experienced such severe suffering that he too is "well-acquainted with grief." The cross of Christ is the lens that transforms and redeems traumatic suffering and its aftermath, not only for the sufferer, but it also transforms those who walk with the suffering. This book will be a great help to anyone who loves, listens to, and seeks to help someone impacted by trauma and abuse. There is no quick fix, but there is the hope for healing through the love of God in Christ.