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| Author | : Zen As F*ck |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2020-01-05 |
| Genre | : |
| ISBN | : 9781656184627 |
With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
| Author | : Jason Headley |
| Publisher | : Crown/Archetype |
| Total Pages | : 66 |
| Release | : 2016-04-12 |
| Genre | : Humor |
| ISBN | : 110190724X |
Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
| Author | : Lindsay Istace |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 261 |
| Release | : 2021-11-02 |
| Genre | : Health & Fitness |
| ISBN | : 1728221498 |
An irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga. From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner Badass Self, and be Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting hard rock music, hydrating with a cold beer, loudly cursing like a sailor, and extending your fist unicorns in a state of bleeped-out bliss. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two 7-day programs. Whether you're a seasoned yogi or a beginner looking for something different, Rage Yoga promises a transformative experience. Get ready to unleash your inner warrior and learn to express your rage in the most positive and cathartic way.
| Author | : Brad Warner |
| Publisher | : Simon and Schuster |
| Total Pages | : 233 |
| Release | : 2015-12 |
| Genre | : Biography & Autobiography |
| ISBN | : 1614293163 |
Zen, plain and simple, with no BS. This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear. As it prods readers to question everything, Hardcore Zen is both an approach and a departure, leaving behind the soft and lyrical for the gritty and stark perspective of a new generation. This new edition will feature an afterword from the author.
| Author | : Jeff Bridges |
| Publisher | : Penguin |
| Total Pages | : 188 |
| Release | : 2013-01-08 |
| Genre | : Self-Help |
| ISBN | : 1101600756 |
The perfect gift for fans of The Big Lebowski, Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who are “simple and unassuming,” and “so good that on account of them God lets the world go on.” Jeff puts it another way. “The wonderful thing about the Dude is that he’d always rather hug it out than slug it out.” For more than a decade, Academy Award-winning actor Jeff Bridges and his Buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue and remarkable humanism in a book that reminds us of the importance of doing good in a difficult world.
| Author | : Monica Sweeney |
| Publisher | : Castle Point Books |
| Total Pages | : 128 |
| Release | : 2020-04-07 |
| Genre | : Self-Help |
| ISBN | : 9781250272102 |
Give yourself a break from the bullsh*t! Looking for a place where you don’t need to have all the answers or a responsible ten-year plan? Every page in Monica Sweeney's I Can’t F*cking Adult Today is a no-judgment zone where you can take a breath and restore your sanity. It’s your space to work out whatever sh*t you need to and celebrate the imperfect but f*cking beautiful life that’s all yours.
| Author | : Bonnie Myotai Treace |
| Publisher | : Rockridge Press |
| Total Pages | : 176 |
| Release | : 2021-09-14 |
| Genre | : |
| ISBN | : 9781638788539 |
Reflect, meditate, and explore through a year of Zen journaling Each day is a new empty space to bring to life--it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like: Reverence--Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence. Being a Curious Being--What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider. Evening Threshold--Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you? Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.
| Author | : Jay Brida |
| Publisher | : Contemporary Press |
| Total Pages | : 97 |
| Release | : 2004 |
| Genre | : Fiction |
| ISBN | : 0974461458 |
On the eve of the 2004 Republican National Convention in New York City, a political fixer named Flanagan receives an unwelcome assignment: find out what happened to his boss's lover before his wife does. As a wave of conservatives descend on a prickly, pugnacious Manhattan, Flanagan gets caught in a whirlwind of sexual secrecy, murder, and the dark acts of a political party bent on empire. From the political influence of Joey Ramone to the restless, heated energy of New York in August, the raw political friction and firecracker sexuality of G.O.P. D.O.A make for a racy, briskly paced mystery and a summer no one will soon forget.
| Author | : Beth Newell |
| Publisher | : Penguin |
| Total Pages | : 274 |
| Release | : 2020-02-04 |
| Genre | : Health & Fitness |
| ISBN | : 0525534369 |
The info-packed, truth-telling guide expectant and new mothers have been screaming into their pillows for. So you're making a person...and no one will stop telling you what to do about it. Your friends, your neighbors, your Uber driver--everyone is giving you unsolicited advice, to which Beth and Jackie say: F*ck advice! There's no "right" way to be pregnant or a new mom, only stretchy pants to be worn and choices to be made. This illustrated guide asks and answers all the essential questions that pop up from the first trimester to the fourth, such as: Should I have an unmedicated or drugged-out birth? (Up to you!) Will I have time to pee as a new mom? (Maybe!) How do I avoid hating my partner? (That's a little more complicated.) Funny, feminist, and, above all, pro-mom, this book is an actually useful baby shower gift.
| Author | : Laura Clery |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2023-04-25 |
| Genre | : Biography & Autobiography |
| ISBN | : 1982167114 |
A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot. TRIGGER WARNING: TORN EVERYTHING! In her first book, Idiot, bestselling author Laura Clery gave us mind-blowingly personal life stories about addiction, toxic relationships, and recovery—establishing herself as the preeminent voice of infinite conviction meets zero impulse control. Here she is two kids later asking, “How did we get here?” Sex. Sex is how we got here. Laura’s life has changed a great deal since she wrote Idiot, but her hilarious candor has only increased with motherhood—plus she tells some of the stories she was too scared to tell in her first book (which is really saying something). “Full of wit” (Publishers Weekly) and charm, Laura shares more than anyone wanted about: -Placenta pills, mom brain, and vibrator manifestation -Nipple-twisting orgies and flinging a butt burrito in your doctor’s face -ADHD, autism, postpartum depression, and the wisdom of a ninety-eight-year-old sage named Anne -Unsolicited dick, sexual assault, and sister-drugging -Cheating, fights, and forgiveness -Choosing love over fear and healing the world Laura does not hold back when it comes to sharing stories of screw-ups, triumphs, and learning from her mistakes. Whether she’s crying into a diaper in a Whole Foods parking lot or desperately soliciting advice from a random elderly stranger (who has most certainly considered a restraining order), Laura is able to laugh at herself even during her worst moments—more importantly, she makes us laugh, cry, and feel less alone in the world.
