Youre Not Broken
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| Author | : Sarah Woodhouse |
| Publisher | : Penguin Group Australia |
| Total Pages | : 229 |
| Release | : 2021-03-30 |
| Genre | : Psychology |
| ISBN | : 1761040170 |
In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or ‘little’, leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people are unaware they’re stuck in old reactions and patterns that stem from their past traumas. Many of us are wary of the word and push it away instead of moving towards it and learning how to break free. Dr Sarah Woodhouse is a Research Psychologist who specialises in trauma and is passionate about helping people face this word and their past. In You’re Not Broken she teaches you what a trauma is (it’s probably not what you think), and how to recognise when, why and how your past is holding you back. She gently explains the pitfalls of ignoring awkward, upsetting episodes and how true freedom comes from looking back at your past with honesty. Then, sharing the latest research-based techniques and her own personal experience, she guides you towards breaking the trauma loop, reawakening your true self and reclaiming your future.
| Author | : Jesse Leon |
| Publisher | : Vintage |
| Total Pages | : 264 |
| Release | : 2022-08-23 |
| Genre | : Biography & Autobiography |
| ISBN | : 0593466527 |
In this unflinching and inspiring memoir, Jesse Leon tells an extraordinary story of resilience and survival, shining a light on a childhood spent devastated by sex trafficking, street life, and substance abuse. Born to indigenous working-class Mexican immigrants in San Diego in the 1970s, Jesse Leon’s childhood was violently ruptured. A dangerous and harrowing encounter at a local gift shop when he was eleven years old left Jesse with a deadly secret. Hurt, alone, and scared for his life, Jesse numbed his pain by losing himself in the hyper-masculine culture of the streets and wherever else he could find it—in alcohol, drugs, and prostitution. Overlooked by state-sanctioned institutions and systems intended to help victims of abuse, neglected like many other low-income Latinos, Jesse spiraled into cycles of suicide and substance abuse. I’m Not Broken is the heartbreaking and remarkable story of the journey Jesse takes to win back his life, leading him to the steps of Harvard University. From being the lone young person of color in Narcotics Anonymous meetings to coming to terms with his own sexual identity, to becoming an engaged mentor for incarcerated youth, Jesse finds the will to live with the love and support of his family, friends, and mentors. Recounting the extraordinary circumstances of his life, Jesse offers a powerful, raw testament to the possibilities of self-transformation and self-acceptance. Unforgettable, I’m Not Broken is an inspirational portrait of one young man’s indomitable strength and spirit to survive—against all possible odds.
| Author | : Eric Garcia |
| Publisher | : Houghton Mifflin |
| Total Pages | : 309 |
| Release | : 2021 |
| Genre | : Biography & Autobiography |
| ISBN | : 1328587843 |
"This book is a message from autistic people to their parents, friends, teachers, coworkers and doctors showing what life is like on the spectrum. It's also my love letter to autistic people. For too long, we have been forced to navigate a world where all the road signs are written in another language." With a reporter's eye and an insider's perspective, Eric Garcia shows what it's like to be autistic across America. Garcia began writing about autism because he was frustrated by the media's coverage of it; the myths that the disorder is caused by vaccines, the narrow portrayals of autistic people as white men working in Silicon Valley. His own life as an autistic person didn't look anything like that. He is Latino, a graduate of the University of North Carolina, and works as a journalist covering politics in Washington D.C. Garcia realized he needed to put into writing what so many autistic people have been saying for years; autism is a part of their identity, they don't need to be fixed. In We're Not Broken, Garcia uses his own life as a springboard to discuss the social and policy gaps that exist in supporting those on the spectrum. From education to healthcare, he explores how autistic people wrestle with systems that were not built with them in mind. At the same time, he shares the experiences of all types of autistic people, from those with higher support needs, to autistic people of color, to those in the LGBTQ community. In doing so, Garcia gives his community a platform to articulate their own needs, rather than having others speak for them, which has been the standard for far too long.
| Author | : Christopher Michael Duncan |
| Publisher | : Duncan Publishing |
| Total Pages | : 258 |
| Release | : 2021-04-14 |
| Genre | : |
| ISBN | : 9781544519449 |
You are not broken. If you want to create a life you love, transform your reality, and manifest miracles with ease, this book is for you. You don't have to "fix" anything about yourself to do it. You don't have to think a certain way, heal your past, clear your emotions, or embrace any specific belief system. It's time to forget everything you know about the power of manifestation. Learn to connect to the hidden field of information where your intuition, inner "instructions," and natural genius are stored, remembering the powerful creator you already are. Make changes at the highest level and transform your life like magic. A complete system in a simple eight-week plan, this is the first and last book you will ever need on manifestation, creation, or self-help. If you're ready to live a Superconscious life, get started today.
| Author | : Everest Media, |
| Publisher | : Everest Media LLC |
| Total Pages | : 26 |
| Release | : 2022-03-26T22:59:00Z |
| Genre | : Self-Help |
| ISBN | : 1669365654 |
Please note: This is a companion version & not the original book. Sample Book Insights: #1 We all start off as a pure creative energy. Unfortunately, most people never reach their full potential as creators. They stay stuck in an oscillating pattern, never reaching a life they love. #2 The secret to choosing what you want is to love it. If you can’t imagine yourself doing something else, it probably is what you should be doing. The world is full of people who are only going for things they believe will get them somewhere better or solve a problem. #3 To overcome these obstacles, you must realize you are Superconscious. When you learn to create from the Superconscious, you have access to all the knowledge there has ever been. You can Recode original instructions, manifest miraculous transformations, and be the powerful creator you always were. #4 When we are born, we become individuals. We realize we can do something to get love and attention from our parents, and we can do something to lose it. We learn what is good and bad.
| Author | : Laurel Wiers |
| Publisher | : Morgan James Publishing |
| Total Pages | : 169 |
| Release | : 2014-08-01 |
| Genre | : Family & Relationships |
| ISBN | : 1630472190 |
Betrayed Not Broken is a guide to dealing with infidelity. It gives easy-to-follow steps for the individual who is trying to decide whether or not to stay in a relationship. For the couple desiring to restore their relationship, it provides thought-provoking questions to help them understand why the affair happened, as well as exercises to guide the couple journey through each stage of dealing with the infidelity
| Author | : Tiana Marie Russell |
| Publisher | : |
| Total Pages | : 24 |
| Release | : 2022-01-17 |
| Genre | : |
| ISBN | : |
This book is to inspire children to be themselves and love themselves. What motivated Tiana to write her book was growing up she had strong women around her who loved her and told her how special she was. She realized that her friends and a lot of people mostly little girls never received that same love so she wanted to spread it. Her inspiration is her son Kylen whom she wants to know how loved and adored he is.
| Author | : Jo Eckler |
| Publisher | : Spiral Staircase Publishing |
| Total Pages | : 139 |
| Release | : 2021-03-12 |
| Genre | : Psychology |
| ISBN | : 1734665939 |
Have you gone from feeling like you were finally following your true calling as a helper and healer to dragging yourself out of bed? Where did all the excitement, wonder, and gratitude go? You’re exhausted physically and emotionally from juggling challenging clients and the mundane side of helping work. You might even have daydreamed about quitting. Or perhaps you’re new to helping and not sure how to navigate client relationships, run your practice, and somehow still have a life. Whether you’re an acupuncturist, massage therapist, yoga teacher, Reiki healer, coach, astrologer, or counselor, this book is your companion. Discover simple, effective techniques to: · Soothe burnout and relieve compassion fatigue · Enhance your own resilience · Break free from impostor syndrome · Feel empowered to maintain healthier boundaries · Customize your career to meet your needs · Plus, find out what you don’t know about change—this information can take you from frustrated to fulfilled Dr. Jo Eckler is a licensed clinical psychologist and registered yoga teacher trained in energy work, sound healing, and as a death & mourning doula. You’ll benefit from their 20 years of professional experience as a helper working directly with clients, supervising trainees, leading workshops, and consulting. It’s time to go beyond self-care clichés and get the practical tools you need to share your gifts with others while keeping yourself nourished in the process. Start crafting a more sustainable future today.
| Author | : Sally Patton |
| Publisher | : John Hunt Publishing |
| Total Pages | : 168 |
| Release | : 2011 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 184694466X |
Most of us want to be able to parent from a place of peace, no matter what is happening around us, no matter what struggles our children are having. Don't Fix Me I'm Not Broken, Changing Our Minds about Ourselves and Our Children takes us on a spiritual parenting journey to learn what it means to parent from love instead of fear.
| Author | : Marissa Dara Foster |
| Publisher | : Dorrance Publishing |
| Total Pages | : 186 |
| Release | : 2023-03-10 |
| Genre | : Fiction |
| ISBN | : |
Something Not Broken By: Marissa Dara Foster About the Book Petra, a young career woman, suddenly and inexplicably finds herself in the midst of an early “midlife” crisis, ending her eight-year relationship and losing her mojo at her dream job as a book editor. Woven together is present day third-person narrative and first person memories, dreams, and journaling, Something Not Broken gives readers the opportunity to become intimately acquainted with Petra’s inner life, while challenging them to unwrap the mysteries of the past that shaped her, much as Petra herself is doing. We all go on the journey with her. These characters are all flawed, and searching for, or at least desiring something else, and yet on the surface, they have everything. The author hopes this story will emotionally resonate with readers long after they have forgotten the words. Her wish is that they’ll be less critical of themselves and others, aiming to understand before judging.
