Self-parenting

Self-parenting
Author: John K. Pollard
Publisher: Generic Human Studies Publishing
Total Pages: 277
Release: 1987
Genre: Happiness
ISBN: 094205525X

SELF-PARENTING: The Complete Guide to Your Inner Conversations is the classic and original how-to book defining the concept of "self-parenting." Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same patterns as an "Inner Parent" that left us feeling alone and abandoned as a child. By beginning the daily practice of positive Self-Parenting, the negative outer parenting patterns taught as a child (and subsequently internalized as an adult) can be recognized and reversed. The foundation of the SELF-PARENTING is the daily practice of the Self-Parenting Exercises, a thirty-minute session of cognitive interaction between the Inner Parent and Inner Child. During these daily half-hour sessions Illustrated In the book, the reader learns how to love, support, and nurture his or her Inner Child as well as increase their awareness of the profound implications of their Inner Conversations in the "real world."

Resolving Inner Conflict

Resolving Inner Conflict
Author: Pam Johnson
Publisher: Createspace Independent Publishing Platform
Total Pages: 42
Release: 2016-06-29
Genre:
ISBN: 9781534969452

A Proven, Step-By-Step Method To Resolve Inner Conflict For Life Once And For All This book provides the knowledge you need in resolving the unpredictability of your inner conflicts. The awareness this book brings will light up the dark world of your inner battles. It is divided into three chapters which explain the nature of inner conflict and the relation of emotions with your inner conflicts. You will also learn applicable and comprehensive solutions to permanently triumph inner conflicts. A person who has a scattered or unpredictable behavior is usually the one who has a lot of inner conflicts that have not been resolved. Don't let Inner Conflict damage your relationshipThe important thing to understand is that Inner Conflict is a emotional state and that thousands of people have been able to overcome it, including myself and many people I know. You might have tried your best in the past to get over this state but failed always. But the truth is you are unable to get rid of this irritating mind game because of lack of effective strategy. This book goes into step-by-step strategy that will help you free yourself of inner conflict problem and help you to take control of your life. If you follow the steps mentioned in this book, you will be able to make yourself free from inner conflict in no time . Here Is A Preview Of What You'll Learn... Chapter 1 - Your Inner Demon Chapter 2 - The Pain You Locked Away Chapter 3 - Redeeming Your Stolen Identity Much, much more! Download your copy today!Take action right away to Stop Inner Conflict by Purchasing this book "Resolving Inner ConflictThe Most Effective, Permanent Solution To Finally Overcome Inner Conflict For Life".

You Can Choose to be Happy

You Can Choose to be Happy
Author: Tom G. Stevens PhD
Publisher: You Can Choose To Be Happy
Total Pages: 325
Release: 2010-04-05
Genre: Psychology
ISBN: 0965337723

Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.

Deeper Dating

Deeper Dating
Author: Ken Page
Publisher: Shambhala Publications
Total Pages: 265
Release: 2014-12-30
Genre: Family & Relationships
ISBN: 0834829924

With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.

Choose to Thrive

Choose to Thrive
Author: Debbie Luxton
Publisher:
Total Pages:
Release: 2017-02-27
Genre:
ISBN: 9780998504230

In Choose to THRIVE, Debbie Luxton, a retreat leader and life coach for professional women, as well as a John Maxwell Team, founding partner and certified leadership coach shares transparently about common struggles that plague high-achieving women. Women who have achieved successes in their lives but at some point, find themselves asking, "is this all there is?" Messages from the voices in our heads, media, and society, keep us in a place of trying to be all things to all people. These messages, combined with our strong desire to make a positive impact and add value to peoples lives keep the struggles of perfectionism and control alive and well. High-achieving women have so much to offer. But, their many strengths can also become their greatest weaknesses. Debbie steps out in courage, using personal stories to help women identify with their own struggles of perfectionism, masks, imposter-syndrome and more. Debbie understands the paradox of being a strong woman, yet the many fears that can be hidden deep within. Fears and inner conflicts that keep high-achieving women from living with true inner peace and joy; that which they long for the most. You will be challenged to look at many common characteristics of your high-achieving nature and apply actions to live your thriving life. "We're not meant to travel our journeys alone. - Dearest Debbie, thank you for coming alongside us, unashamedly sharing your struggles and successes to help us cast off any burdens that hold us back and live our lives to the fullest. Your warm, honest, compassionate, and encouraging message will uplift each and every woman who reads this remarkable book. I love your proclamation: Thriving isn't about more pressure; it's about an honest walk with God that takes us to incredible heights as high-achieving women. Let's walk that walk together, ladies. Debbie, I'm honored to walk that walk with you!" Jory H. Fisher, JD, PCC Jory Fisher & Associates, Inc., Certified Master Christian Coach, Certified Business Coach & Startup Expert As a Business Consultant, I have seen firsthand the type of wonder woman Debbie is describing. And superwomen like these, aren't easy people to reach; but Debbie has this grab your hand, 'I've-been-there' manner that invites and calms the female independent nature. It's fun to listen to her real and raw life experiences as she weaves the power of spirit, motivation, and remedies into her teachings. Her fervor and love for the woman suffering in this role is genuine and life-changing. Lisa Frederickson Business Consultant, Focus Seven Consulting There were several things that really touched me in "Choose to THRIVE." Debbie's honesty in sharing her personal struggles because it can be hard to be honest with ourselves. Debbie talks about living by our own values and not the values of others, the importance of having a grateful heart, embracing authentic community to overcome our loneliness and the importance of self-care to bring about the transformation we are in need of. Just like my garden...if I want my plants to Thrive I must give them care. I must be aware of the temperature, water, humidity, nourishment, pests, etc. Why would we think that we as people would be any different? I highly recommend this book. Celeste Davis, Your God-Made-Health-Mentor Helping women restore their body, soul and spirit since 2006 Be Nourished...so your body is able to accomplish God's plans and purposes for your life!

Negotiating the Nonnegotiable

Negotiating the Nonnegotiable
Author: Daniel Shapiro
Publisher: Penguin
Total Pages: 354
Release: 2017-03-07
Genre: Psychology
ISBN: 0143110179

“One of the most important books of our modern era” –Amb. Jaime de Bourbon For anyone struggling with conflict, this book can transform you. Negotiating the Nonnegotiable takes you on a journey into the heart and soul of conflict, providing unique insight into the emotional undercurrents that too often sweep us out to sea. With vivid stories of his closed-door sessions with warring political groups, disputing businesspeople, and families in crisis, Daniel Shapiro presents a universally applicable method to successfully navigate conflict. A deep, provocative book to reflect on and wrestle with, this book can change your life. Be warned: This book is not a quick fix. Real change takes work. You will learn how to master five emotional dynamics that can sabotage conflict outside your awareness: 1. Vertigo: How can you avoid getting emotionally consumed in conflict? 2. Repetition compulsion: How can you stop repeating the same conflicts again and again? 3. Taboos: How can you discuss sensitive issues at the heart of the conflict? 4. Assault on the sacred: What should you do if your values feel threatened? 5. Identity politics: What can you do if others use politics against you? In our era of discontent, this is just the book we need to resolve conflict in our own lives and in the world around us.

Why We Suffer

Why We Suffer
Author: Peter Michaelson
Publisher:
Total Pages:
Release: 2015-02-15
Genre:
ISBN: 9781882631209

Why We Suffer is the amazing story of what mainstream psychology has failed to teach the world. The author, Peter Michaelson, is a former journalist and science writer who has been in private practice as a psychotherapist for more than 25 years. This book reveals how we hide from our awareness--through resistance, denial, and psychological defenses--the existence of a hidden flaw in our psyche. This unconscious, mental-emotional processing dysfunction is a grave danger to each of us personally and to all of us collectively. Through our defense system, we cover up awareness of this inner dysfunction.This flaw in human nature produces irrationality, self-defeat, and negative emotions. It gets the best of us only when we fail to become conscious of it. When we expose it, we begin to remedy the problem. When this flaw no longer contaminates our inner life, we feel, just for starters, our goodness and our value more fully, and we're more respectful of the goodness and value of others.Most of us have problems or challenges we would like to resolve. Collectively, we also have challenging national and worldwide problems that need to be corrected. We may not be up to these challenges if we're not conscious enough of our inner dynamics. Handicapped by a lack of self-knowledge, how can we trust ourselves to avoid conflict and self-defeat? We will fail repeatedly to learn from history.A lot of good ideas are in circulation for making ourselves and the world a better place. But good ideas aren't enough in themselves. This hidden flaw can keep good ideas from being acted on because it compels us, at best, to be indecisive, confused, and prone to dissension. At worst, it produces self-defeat and self-destruction. This negative effect consistently trumps our good ideas and best intentions.This book reveals essential knowledge that humankind has been reluctant to accept. This knowledge involves our hidden, unconscious collusion in producing self-defeating emotions and behaviors. The key to taking charge of our life involves seeing more clearly than ever how our emotional nature is processed within us.

Hypnosis for Inner Conflict Resolution

Hypnosis for Inner Conflict Resolution
Author: Roy Hunter
Publisher: Crown House Publishing
Total Pages: 175
Release: 2004-04-29
Genre: Medical
ISBN: 1845905245

Increasing numbers of therapists around the world are discovering the benefits of parts therapy and its variations to help clients get past personal barriers. Variations of parts therapy such as ego state therapy or voice dialogue are already used by many psychotherapists and psychologists who also use hypnosis in their practices. This book will provide therapists with the added knowledge of parts therapy.