Your Best Life A Doctors Secret Guide To Radiant Health Over 40
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Author | : Louise Wiseman |
Publisher | : Troubador Publishing Ltd |
Total Pages | : 723 |
Release | : 2020-10-28 |
Genre | : Health & Fitness |
ISBN | : 1838596003 |
Louise tells the story of how a near fatal pneumonia as an NHS GP and mother of two transformed her life and way of thinking about health. In this personal narrative of how she ‘had it all’ and then nearly lost it, she explains how she sought even better health after her recovery.
Author | : Denise Linn |
Publisher | : ReadHowYouWant.com |
Total Pages | : 274 |
Release | : 2010-06 |
Genre | : Health & Fitness |
ISBN | : 1458754081 |
Your body is a receiving station for secret messages from Spirit. Stop thinking about it, and start listening to it! All your history and negative programming is lodged in the cells of your body. Using this 28-day jump-start health program - based on Denise's original Soul Coaching Program - you'll unweave hidden blockages within your DNA to ini...
Author | : Nicholas Perricone |
Publisher | : Simon and Schuster |
Total Pages | : 370 |
Release | : 2010-09-14 |
Genre | : Health & Fitness |
ISBN | : 1439177376 |
Dr. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone’s appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Perricone is at the cutting edge of new science which is scientifically proven to work. At the core of the new book is an exciting new science on skin: Nutrigenomics and gene expression. With his innovative vision, Dr. Perricone has applied the new science to ease wrinkles, make the skin supple, smooth and glowing. His prescriptive program will shave years off the reader's appearance and will give the reader more energy.
Author | : Christiane Northrup |
Publisher | : Hay House |
Total Pages | : 410 |
Release | : 2015 |
Genre | : Health & Fitness |
ISBN | : 1401945163 |
Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this New York Times best-selling guide, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years--no matter what our culture tries to teach us to the contrary--including: - Vibrant good health - A fulfilling sex life - The capacity to love without losing ourselves - The ability to move our bodies with ease and pleasure - Clarity and authenticity in all our relationships--especially the one we have with ourselves "Taking all the right supplements and pills, or getting the right procedure done, isn't the prescription for anti-aging," Dr. Northrup explains. "Agelessness is all about vitality, the creative force that gives birth to new life." Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years--and it all comes together in Dr. Northrup's 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.
Author | : |
Publisher | : |
Total Pages | : 3054 |
Release | : 2001 |
Genre | : American literature |
ISBN | : |
Author | : Stephanie Estima |
Publisher | : Houndstooth Press |
Total Pages | : 272 |
Release | : 2021-02-16 |
Genre | : Health & Fitness |
ISBN | : 9781544519098 |
Women are not little men, but that's how we treat our bodies. In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body, teaching you: How to go from treating your period as an archenemy to celebrating its arrival every month The different types of orgasms you should be having and why they're so important for female health How to eat in a way that honors your menstrual cycle, through menopause and beyond How morning routines are sexist, and how you can structure one that honors your unique biology How to build beautiful, lean muscle based on your menstrual cycle, even in menopause Why fats and carbohydrates are not evil, and how to use them strategically to your metabolic advantage Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health.
Author | : Norman Vincent Peale |
Publisher | : ببلومانيا للنشر والتوزيع |
Total Pages | : 200 |
Release | : 1956 |
Genre | : Business & Economics |
ISBN | : |
"This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Author | : Kimberly Snyder |
Publisher | : Harlequin |
Total Pages | : 272 |
Release | : 2011-03-29 |
Genre | : Health & Fitness |
ISBN | : 1426888945 |
"Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – Hilary Duff An empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: Get a youthful, radiant glow Banish acne, splotchy skin and wrinkles Grow lustrous hair and strong nails Get rid of the bloat, melt away fat and never count calories again! "Kimberly's Glowing Green Smoothie gives me so much energy and makes me feel better about myself, and my skin." – Fergie
Author | : Rose Arny |
Publisher | : |
Total Pages | : 1546 |
Release | : 2000 |
Genre | : American literature |
ISBN | : |
Author | : Beth M. Ley |
Publisher | : Bl Publications |
Total Pages | : 44 |
Release | : 1998 |
Genre | : Health & Fitness |
ISBN | : 9781890766009 |
MSM stands for Methyl Sulfonyl Methane, which is a rich source of organic sulfur. The body uses sulfur to continually create new healthy cells to replace old ones. Without it, the body will produce weak dysfunctional cells. Sulfur deficiencies are associated with slow wound healing, brittle nails and hair, gastrointestinal problems, scar tissue, lung dysfunction, and immune dysfunction. As sulfur in food is lost during processing, deficiencies are very common today. Includes important "How to use" directions.