Young Yogi and the Mind Monsters

Young Yogi and the Mind Monsters
Author: Sonja Radvila
Publisher:
Total Pages: 106
Release: 2019-11
Genre: Philosophy
ISBN: 9781646330768

The Yoga Sutras through a Child's Eyes... Mind is a monster! Just ask Young Yogi, who knows that a troubled mind can keep you up at night and haunt you all day long. But thanks to the wisdom of Patanjali and his Yoga Sutras, there is a way to end the turmoil. Join the adventures of Young Yogi as he learns to tame the Mind Monsters, and find the peace available to us all. Disguised as a whimsical story, Young Yogi and the Mind Monsters is a gift for readers looking to understand the rich, ancient, and mind-bending philosophy of Patanjali.

Poser

Poser
Author: Claire Dederer
Publisher: Bloomsbury Publishing
Total Pages: 347
Release: 2012-01-05
Genre: Biography & Autobiography
ISBN: 1408822040

Witty and heartfelt, clear-sighted and irreverent, Poser is the book that sane, sensible and intelligent mothers around the world have been waiting for

The Yoga Prescription

The Yoga Prescription
Author: Cory Martin
Publisher:
Total Pages:
Release: 2021-10-26
Genre:
ISBN: 9780996919333

An empowering look at how yoga can help you adjust, adapt, and thrive through chronic illness-no matter what your body throws at you. Let's be real: dealing with chronic illness sucks. And while medical treatment plans are an effective way to manage physical symptoms, those methods often ignore the hidden, intangible, and emotional struggles of disease. Certified yoga instructor and MS and lupus warrior Cory Martin has been there, done that, and found a different way to enjoy her new normal. In this inspiring and practical book, she shows how yoga can help heal your mind, spirit, stamina, and strength to feel your best as you live with illness.This is not a typical yoga book, focused on poses and athleticism. In The Yoga Prescription, Cory draws on personal experience and extensive training to offer real-world advice on how all of the yogic philosophies can improve your quality of life, as well as detailed instructions on everything from movement and breathing to learning how to listen to your body, say no, and just be. Yoga is not just for the healthy and fit; it is for every body. Let The Yoga Prescription show you how to live better with yours.

Yogi Vishvamitra

Yogi Vishvamitra
Author: Brajesh Verman
Publisher: Notion Press
Total Pages: 314
Release: 2022-04-25
Genre: Fiction
ISBN: 1685233651

"Concoction of ideologies imperative in three-sixty-degree dimensions of human existence and its connection with the supreme." Many questions of the modern era are seeking answers from vague sources and we should be proud that our ancestors have answered them thousands of years ago. The warrior sage Vishvamitra, the founder of Gayatri Mantra, one of the most powerful mantras of Hindus, dedicated himself to a mission of piercing the darkness caused by misinterpretation of Dharma by the revolutionary outlook for its eternal sustenance. Written in the format of a novel, Yogi Vishvamitra is a nectar of philosophies conceived by the ancient Hindu sages who dedicated their lives to innovating a universal way of life that would lay a foundation of human civilisation precisely called Dharma. The sages are represented by Vishvamitra whose expedition was to hand over this priceless legacy to an eligible heir (found in the crown prince of Ayodhya, Rama) whose life becomes a bible of how an ideal human being should be. Yogi Vishvamitra is a manual of humanity, sociology, philosophy, liberation, spirituality, religion, and evolution. It is an attempt to navigate the upcoming generations towards their roots and reinforce the values that are forever useful. We aim to make them aware of their rich cultural heritage and adapt this precious knowledge into the times to come for a brighter future globally.

Curvy Yoga®

Curvy Yoga®
Author: Anna Guest-Jelley
Publisher: Union Square & Company
Total Pages: 0
Release: 2017
Genre: HEALTH & FITNESS
ISBN: 9781454920663

Yoga is for everyone, not just the young and lithe! Guest-Jelley understands what it's like trying to force yourself into poses that won't take and feeling short of breath ... so she created Curvy Yoga to embrace all shapes and sizes. Discover how yoga can help you connect with your body. -- adapted from back cover.

The Truth of Yoga

The Truth of Yoga
Author: Daniel Simpson
Publisher: North Point Press
Total Pages: 169
Release: 2021-01-05
Genre: Health & Fitness
ISBN: 0374722684

A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word “yoga” does not always mean union. In fact, in perhaps the discipline’s most famous text—the Yoga Sutra of Patanjali—its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.) The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.

Best Life

Best Life
Author:
Publisher:
Total Pages: 128
Release: 2006-06
Genre:
ISBN:

Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

The Complete Illustrated Book of Yoga

The Complete Illustrated Book of Yoga
Author: Swami Vishnu Devananda
Publisher: Harmony
Total Pages: 386
Release: 2011-02-23
Genre: Health & Fitness
ISBN: 030778620X

Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

Calm with The Very Hungry Caterpillar

Calm with The Very Hungry Caterpillar
Author: Eric Carle
Publisher: Penguin
Total Pages: 32
Release: 2019-04-09
Genre: Juvenile Fiction
ISBN: 1524792187

This beautiful little gift book featuring The Very Hungry Caterpillar provides an easy-to-follow journey to relaxation and mindfulness, perfect for teaching kids and their families about self-care. Just stop and breathe . . . How do you feel? Join The Very Hungry Caterpillar for a soothing story featuring classic art from the World of Eric Carle. Simple coping mechanisms and peaceful illustrations offer an introduction to processing emotions, all through the power of mindful breathing. Little ones can learn how to handle confusing feelings, regain focus, and be happy. This book is an excellent reminder to take a moment, breathe deep, and smile!